Senior wellness programs san diego ca in El Cajon, California

Aikido of San Diego, located at 2667 Camino del Rio South in San Diego, California, is a health institution offering martial arts training rooted in the principle of unity. Established in 2000, Aikido of San Diego is a community committed to supporting life through the practice of Aikido. Membership includes access to all classes in the regular schedule as well as in-house community events and a program for youth. All levels are welcomed at Aikido of San Diego, where classes are taught by experienced instructors such as Goldberg Sensei and Linda Eskin. In addition to regular classes, there are informal training gatherings supervised by senior students and Goldberg Sensei. Aikido of San Diego is also home to other experienced, senior students who teach classes weekly.

MK FITNESS San Diego is a top-notch gym and health institution located at 2940 Jamacha Road in El Cajon, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, MK FITNESS San Diego has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Copley-Price Family YMCA is a state-of-the-art facility located at 4300 El Cajon Boulevard in San Diego, California. This institution offers a wide range of amenities and programs focused on promoting health and wellness for individuals and families. From a fully equipped gym to various fitness classes, swimming pools, and sports facilities, the YMCA provides a comprehensive approach to physical fitness. In addition, the institution also offers educational programs and activities for all ages, making it a hub for community engagement and personal development. With a commitment to inclusivity and accessibility, the Copley-Price Family YMCA is a welcoming environment for all individuals looking to improve their overall well-being.

Neighborhood Healthcare ~ Madison Counseling Clinic is a health institution located at 215 West Madison Avenue in El Cajon, California, United States. Our clinic offers a wide range of medical services to individuals and families in San Diego and Riverside Counties. At our clinic, we prioritize the well-being of our patients and strive to provide quality care regardless of their circumstances. Our team of friendly doctors is dedicated to helping you stay healthy and happy, whether you're feeling unwell or simply want to maintain your well-being.

Phillip Pharmacy is a trusted health institution located at 5507 El Cajon Boulevard in San Diego, California. As a full-service pharmacy and store, we are committed to providing the highest quality healthcare products and services to our community. Our knowledgeable staff is dedicated to helping our customers with their medication needs, offering personalized care and expert advice. Whether you need prescription medications, over-the-counter remedies, or health and wellness products, Phillip Pharmacy is here to serve you. Visit us today and experience the difference that quality care and exceptional service can make in your health and well-being.

Astiva Health, Inc is a cutting-edge healthcare institution located at 4551 El Cajon Boulevard in San Diego, California. Our facility is dedicated to providing high-quality medical services to the residents of San Diego and beyond. With a team of skilled healthcare professionals and state-of-the-art technology, we offer a wide range of medical services including primary care, specialty care, diagnostic testing, and preventive health programs. At Astiva Health, Inc, we are committed to delivering personalized care and promoting the well-being of our patients. Visit us today to experience top-notch healthcare in a compassionate and welcoming environment.

City of Champions is a premier gym and health institution located at 6360 El Cajon Boulevard in San Diego, California. With state-of-the-art facilities and top-notch trainers, City of Champions is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, City of Champions offers a variety of classes and programs to suit your needs. Join us today and become a champion of your own health and fitness journey.

The Pacific Martial Arts Foundation is a premier health institution located at 2253 Fletcher Parkway in El Cajon, California, United States. Our foundation is dedicated to promoting physical fitness, mental wellness, and personal growth through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, judo, and jiu-jitsu. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to hone your skills, the Pacific Martial Arts Foundation is the perfect place for you. Join us and embark on a journey towards a healthier, stronger, and more confident you.

Boulevard Fitness is a one-stop destination for all your fitness needs, conveniently located at 2110 El Cajon Boulevard in San Diego, California. This institution offers a combination of food, gym, health, and store services to help you achieve your fitness goals. At Boulevard Fitness, we understand that you want to look and feel your best without the hassle of traveling across town to get to the gym. That's why our facility is designed to provide you with a spacious and welcoming environment where you can work out comfortably and efficiently. With over 10,000 square feet of gym floor space, we offer a wide range of equipment, machines, and workout options to help you maximize your potential.

Cuyamaca College Tennis Courts are located at 900 Rancho San Diego Parkway in El Cajon, California. Our state-of-the-art facilities offer six well-maintained tennis courts for players of all levels. Whether you are a beginner looking to improve your skills or a seasoned player seeking competitive matches, our courts provide the perfect setting for a fun and challenging game. Our friendly staff is dedicated to providing a welcoming and inclusive environment for all tennis enthusiasts. Come visit Cuyamaca College Tennis Courts and experience the thrill of the game in a beautiful outdoor setting.

Rebecca Hasak - College Animal Hospital is a premier veterinary care institution located at 5653 El Cajon Boulevard in San Diego, California. Our dedicated team of experienced veterinarians and staff are committed to providing top-quality care for your beloved pets. From routine check-ups to surgical procedures, we offer a wide range of services to ensure the health and well-being of your furry family members. Trust Rebecca Hasak - College Animal Hospital to provide compassionate and professional care for all your pet's needs.

Adam Bortner is a reputable doctor's office located at 5454 El Cajon Boulevard in San Diego, California. Specializing in health and wellness, Dr. Bortner provides top-notch medical care for patients of all ages. With a focus on preventative medicine and personalized treatment plans, Adam Bortner is dedicated to helping individuals achieve and maintain optimal health. The office is equipped with state-of-the-art facilities and a friendly staff to ensure a comfortable and efficient visit for all patients. Visit Adam Bortner for expert medical care in a welcoming and professional environment.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.