The 30 Best Senior health and wellness programs in Millbrae, California

Kai Shen Wing Chun and Escrima is a premier health institution located at 1395 El Camino Real in Millbrae, California, United States. Specializing in the ancient martial arts of Wing Chun and Escrima, our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of these traditional techniques. Whether you are looking to learn self-defense, increase your fitness level, or simply de-stress and relax, Kai Shen Wing Chun and Escrima offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and start your journey to a healthier, more balanced life.

Happy Care is a leading institution located at 376 Paramount Drive in Millbrae, California, United States. We are dedicated to providing top-quality care and services to our clients, ensuring their happiness and well-being. Our experienced staff is committed to creating a warm and nurturing environment where individuals can thrive and receive the support they need. At Happy Care, we prioritize the physical, emotional, and mental health of our clients, offering a range of personalized care plans to meet their unique needs. Join us at Happy Care and experience the highest level of care and compassion in a welcoming and supportive setting.

24 Hour Fitness is a premier gym, health, and spa facility located at 979 Broadway in Millbrae, California. As the name suggests, this institution is open 24 hours a day, allowing members to work out and relax at their convenience. With state-of-the-art fitness equipment, group exercise classes, and personal training options, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals. The spa services offered provide a luxurious and rejuvenating experience, making it the perfect place to unwind after a challenging workout. Whether you're looking to improve your fitness levels, de-stress, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to succeed.

Amin Wu Tai Chi is a health institution located at 1395 El Camino Real in Millbrae, California, United States. Specializing in the ancient Chinese practice of Tai Chi, Amin Wu offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, students of all levels can benefit from the gentle movements and meditation techniques taught at Amin Wu Tai Chi. Join us and discover the transformative power of this centuries-old practice.