The 30 Best Senior fitness programs in Soquel, California

Welcome to Mavericks Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 311 Soquel Avenue, our state-of-the-art gym offers a diverse range of fitness solutions designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Mavericks Fitness provides a welcoming and motivating environment for all levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We take pride in offering a variety of group classes, including yoga, pilates, HIIT, and spinning, led by experienced and passionate instructors who are dedicated to helping you succeed.

Welcome to The Body Shop Fitness Studio, your premier destination for achieving health and wellness goals in the heart of Soquel, California. Conveniently located at 4641 Soquel Drive, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At The Body Shop Fitness Studio, we are dedicated to helping you transform your body and mind through a variety of high-quality fitness programs and services. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of classes, including strength training, cardio, yoga, and personalized fitness coaching, all designed to help you reach your personal best.

Welcome to British Swim School at 24 Hour Fitness - Santa Cruz Located at 1261 Soquel Avenue, Santa Cruz, California, our swim school is dedicated to providing top-notch swimming education for all ages and skill levels. As part of the health and school sector, we pride ourselves on creating a safe and nurturing environment where students can develop their swimming abilities while gaining confidence in the water.

Xtension & Co. is a premier health institution located at 5905 Soquel Drive in Soquel, California, United States. Our dedicated team of professionals is committed to providing top-quality health services to our clients. From physical therapy to nutritional counseling, we offer a wide range of services to help you achieve your health and wellness goals. Visit us today and experience the difference at Xtension & Co.

Dr. Ruchi Puri is a renowned health institution located at 1555 Soquel Drive in Santa Cruz, California. Specializing in providing top-notch medical care, Dr. Puri offers a wide range of services to help patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Dr. Puri is dedicated to improving the lives of her patients. Whether you are in need of routine check-ups, specialized treatment, or preventative care, Dr. Ruchi Puri is committed to providing exceptional healthcare services to the Santa Cruz community.

Kristy's School of Dance, now known as Studio E, is a premier dance institution located at 7970 Soquel Drive in Aptos, California. With a new name and a fresh perspective, Studio E offers a wide range of dance classes for all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Studio E has something for everyone. Visit our new website to learn more about our classes and instructors. Join us at Studio E and let your passion for dance soar to new heights!

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Dr. Tiffany Leamer's Physiotherapy Clinic, your trusted partner in health and wellness located at 2724 Soquel Avenue, Santa Cruz, California. Specializing in personalized physiotherapy services, Dr. Tiffany Leamer is dedicated to helping you achieve optimal physical health through tailored treatment plans. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, our clinic provides a supportive and professional environment to guide you on your journey to recovery. With a commitment to holistic care and cutting-edge techniques, Dr. Tiffany Leamer ensures each patient receives the highest standard of care. Experience compassionate and expert physiotherapy services in Santa Cruz today. Visit us to start your path to better health and well-being.

Welcome to Ismansjah Soekardi Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 6193 Soquel Drive, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your unique needs. With a focus on holistic healing and personalized care, Ismansjah Soekardi brings a wealth of experience and a compassionate approach to help you achieve optimal physical health. Our team of skilled professionals is committed to delivering effective treatment plans designed to alleviate pain, enhance mobility, and promote overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we offer a range of services to support your journey to better health.

Welcome to Jenna Weitzman Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 7887 Soquel Drive, our practice is dedicated to providing personalized and compassionate care to help you achieve optimal physical health. With a commitment to excellence, Jenna Weitzman specializes in comprehensive physiotherapy services tailored to meet the unique needs of each client. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert team is here to support you every step of the way. We employ evidence-based techniques and the latest therapeutic approaches to ensure effective and lasting results. At Jenna Weitzman Physiotherapy, your well-being is our priority, and we strive to create a welcoming and supportive environment where you can feel empowered on your journey to better health.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.

Welcome to CrossFit Aptos, your premier destination for health and fitness in Aptos, California. Conveniently located at 7960 Soquel Drive, our gym is dedicated to providing a supportive and dynamic environment where you can achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches are here to guide you every step of the way. At CrossFit Aptos, we believe that fitness is not just about working out; it's about building a community that motivates and inspires you. Our state-of-the-art facilities and diverse range of classes are designed to challenge and empower you, helping you to push past your limits and discover your true potential.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.