The 30 Best Senior fitness programs in Mission Viejo, California

The Norman P. Murray Community and Senior Center is a vibrant and welcoming facility located at 24932 Veterans Way in Mission Viejo, California. This center offers a wide range of programs and services for community members of all ages, with a special focus on providing resources and activities for seniors. From fitness classes and social events to educational workshops and support services, the Norman P. Murray Center is dedicated to promoting health, wellness, and community engagement. Come visit us and discover all that our center has to offer!

YMCA Las Flores Program Center is a community-focused institution located at 25862 Antonio Parkway in San Juan Capistrano, California. Our center offers a wide range of programs and services for individuals of all ages, including fitness classes, youth development programs, and community events. With a commitment to promoting health and wellness, fostering youth development, and strengthening community connections, YMCA Las Flores Program Center is a welcoming and inclusive space for all. Come visit us and see how we can help you reach your goals and make a positive impact in the community.

Novastar Martial Arts of Mission Viejo is a premier gym and health institution located at 24001 Via Fabricante in Mission Viejo, California. Our experienced instructors offer a variety of classes for all ages and skill levels, including Adult Martial Arts, Kids Martial Arts, Adult Fitness, and Kickboxing. We are dedicated to creating a supportive and empowering environment where students can achieve their personal goals and improve both their physical and mental well-being. Whether you are looking to learn self-defense, build confidence, or increase your overall fitness level, Novastar Martial Arts is here to help you on your journey. Contact us at 949-860-7827 or email info@novastarmartialarts.com to get started today.

The Karate Tradition in Mission Viejo is a traditional Shito-ryu Karate institution located at 25800 Montanoso Drive in California, United States. Specializing in martial arts and self defense, this health-focused institution offers classes for individuals of all ages starting from 6 years old. Led by experienced instructor Bob Cherone, who has over 25 years of experience in teaching karate martial arts, students can expect to build confidence, learn self defense techniques, and improve their overall fitness. Classes are held on Tuesdays and Thursdays for community members, while residents of Rancho Mission Viejo can participate in classes on Mondays and Wednesdays at the Hilltop Studio.

Montanoso Recreation and Fitness Center is a premier facility located at 25800 Montanoso Drive in Mission Viejo, California. This state-of-the-art center offers a wide range of recreational and fitness activities for individuals of all ages and abilities. From swimming in the Olympic-sized pool to working out in the fully-equipped gym, Montanoso Recreation and Fitness Center has something for everyone. With expert staff on hand to assist with fitness goals and programs, this center is dedicated to helping members achieve their health and wellness goals. Come visit Montanoso Recreation and Fitness Center and experience a welcoming and inclusive environment that promotes overall well-being.

Sierra Recreation and Fitness Center is a premier gym and health facility located at 26887 Recodo Lane in Mission Viejo, California. With state-of-the-art equipment and a wide range of fitness classes, this center offers a welcoming and supportive environment for individuals looking to improve their physical well-being. Whether you're a seasoned athlete or just starting your fitness journey, Sierra Recreation and Fitness Center has something for everyone. Come visit us and experience the benefits of a healthy lifestyle in a beautiful setting.

Avendale Clubhouse is a vibrant community center located at 1 Daisy Street in Mission Viejo, California. This modern facility offers a wide range of amenities and activities for residents to enjoy, including a state-of-the-art fitness center, swimming pool, and outdoor recreational spaces. The clubhouse also hosts social events, fitness classes, and educational programs for all ages. With its convenient location and welcoming atmosphere, Avendale Clubhouse is the perfect place for residents to come together and make lasting memories.

Green Family Training Center (GFTC) is not your average gym - it's a vibrant community dedicated to health and fitness for all. Founded by Zach Green in 2019 and expanded by Araceli in 2021, GFTC offers a range of programs including martial arts, tumbling, group fitness, and personal training. With a focus on education and empowerment, GFTC provides a safe and supportive environment for people of all ages to reach their fitness goals. Located at 25290 Marguerite Parkway in Mission Viejo, California, GFTC is a place where strength, speed, stability, agility, and flexibility are cultivated alongside values like courtesy, integrity, perseverance, self-control, and indomitable spirit. Join us at GFTC to become part of a strong and happy community dedicated to living a healthy, active lifestyle.

OC Tennis & Pickleball Academy is a premier health and school institution located at 25800 Montanoso Drive in Mission Viejo, California, United States. Our academy offers top-notch tennis and pickleball training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your skills to the next level, OC Tennis & Pickleball Academy is the perfect place for you. Join us and elevate your game today!

South County Golf Academy is a premier health institution located in Mission Viejo, California. Our academy offers top-notch golf training programs for individuals of all skill levels, from beginners to advanced players. With our state-of-the-art facilities and experienced instructors, we provide a comprehensive approach to improving golf skills while promoting physical health and wellness. Located at 26772 Avery Parkway, our academy is dedicated to helping golf enthusiasts achieve their goals and reach their full potential on the course. Join us at South County Golf Academy and take your game to the next level!

South Coast Self Defense, located at 28892 Marguerite Parkway in Mission Viejo, California, is a health institution that offers quality programs tailored to individual needs. Our goal is to help our students achieve their goals and dreams while also considering their preferences. Our martial arts classes go beyond the classroom, providing lessons that promote personal growth and development. We believe in instilling values such as respect, discipline, and perseverance in our students to help them succeed in the outside world. Our dedicated instructors are here to guide you every step of the way. Join us at South Coast Self Defense and start your journey towards self-improvement today.

Carrie Johnson is a renowned health institution located at 26040 Acero in Mission Viejo, California, United States. With a focus on providing top-quality healthcare services, Carrie Johnson offers a wide range of medical treatments and therapies to meet the needs of its patients. The institution is known for its experienced and dedicated staff who are committed to providing personalized care and support to each individual. Whether you are in need of routine check-ups, specialized treatments, or rehabilitation services, Carrie Johnson is the place to go for all your healthcare needs. Visit us today and experience the exceptional care that sets us apart from the rest.

While You R Away Professional Pet Sitting is a top-notch pet care service located at 27702 Crown Valley Parkway in Ladera Ranch, California. Our team of professional pet sitters are not only pet owners but also pet lovers, ensuring that your furry friends receive the same love and care as our own pets. Whether you need daily dog walking or extended vacation pet care, we offer customized programs to fit your lifestyle. We understand that pets are family members, which is why we provide special one-on-one attention to each pet we care for. Our in-home pet sitting services allow your pets to stay in their familiar environment, reducing their stress levels and exposure to illness compared to boarding. We also offer home care services such as mail retrieval and plant care.

Flintridge Village Club is a premier recreational facility located at 28112 Roanoke Drive in Mission Viejo, California. This exclusive club offers a wide range of amenities and activities for residents of the Flintridge Village community. Members can enjoy access to a sparkling swimming pool, a state-of-the-art fitness center, tennis courts, and a clubhouse for social gatherings and events. Whether you're looking to stay active, relax by the pool, or connect with neighbors, Flintridge Village Club provides the perfect setting for a vibrant and engaging lifestyle.

Saddleback College Pool is a state-of-the-art aquatic facility located at 28000 Marguerite Parkway in Mission Viejo, California. This institution offers a range of programs and services for students, faculty, and the community to enjoy. From lap swimming and water aerobics classes to lifeguard training and swim lessons, the Saddleback College Pool provides a safe and welcoming environment for all ages and skill levels. Whether you're looking to improve your swimming technique or simply relax by the water, this facility is the perfect place to dive in and make a splash.

Felipe Tennis & Recreation Center is a premier sports and leisure facility located at 27161 Nogal in Mission Viejo, California. Our center offers top-notch tennis courts, state-of-the-art fitness equipment, and a variety of recreational activities for individuals and families alike. Whether you're looking to improve your tennis skills, stay in shape, or simply have fun, Felipe Tennis & Recreation Center has something for everyone. Join us for a day of active and enjoyable pursuits in a welcoming and vibrant community setting.

Marguerite Tennis Pavilion is a premier tennis facility located at 27474 Casta Del Sol in Mission Viejo, California. The pavilion offers state-of-the-art tennis courts, professional coaching services, and a welcoming atmosphere for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player seeking to improve your game, Marguerite Tennis Pavilion has something for everyone. Come and experience the thrill of tennis at this top-notch institution in the heart of California.