The 30 Best Senior fitness programs in El Segundo, California

Avalon El Segundo Senior Apartments is a premier senior living community located in Los Angeles, California. Situated at 13232 Avalon Boulevard, our modern and comfortable apartments offer a peaceful and welcoming environment for seniors looking to enjoy their golden years in style. With a range of amenities including a fitness center, community room, and beautifully landscaped grounds, residents can relax and socialize in a vibrant and active community. Our dedicated staff is committed to providing top-notch care and support to all residents, ensuring their safety and well-being at all times. Come experience the luxury and convenience of Avalon El Segundo Senior Apartments today.

Welcome to The Sports Complex El Segundo, your premier destination for sports and fitness in the heart of El Segundo, California. Conveniently located at 236 California Street, our state-of-the-art facility offers a wide range of amenities and programs designed to cater to athletes and fitness enthusiasts of all ages and skill levels. At The Sports Complex El Segundo, we pride ourselves on fostering a community-focused environment where everyone can pursue their passion for sports and physical activity. Our complex features top-notch sports courts, including basketball, volleyball, and racquetball, as well as a fully equipped gym with the latest cardio and strength-training equipment. Whether you're looking to join a league, take a class, or enjoy a friendly pick-up game, we've got you covered.

Welcome to Easton Gym Co. El Segundo, your premier destination for fitness and well-being located at 505 Main Street, El Segundo, California. At Easton Gym Co., we are dedicated to creating a personalized and welcoming environment for all fitness enthusiasts, whether you're a beginner or a seasoned athlete. Our gym offers a variety of group exercise classes designed to help you learn proper techniques, burn calories, and foster friendships within a supportive community. Our highly qualified trainers are selected from the best in the industry, ensuring you receive top-notch guidance and motivation during your workouts.

Hawthorne Memorial Center is a community-focused institution located at 3901 West El Segundo Boulevard in Hawthorne, California. This center serves as a hub for various events, programs, and services aimed at enriching the lives of residents in the area. From educational workshops to cultural celebrations, Hawthorne Memorial Center offers a wide range of activities for people of all ages. Whether you are looking to learn something new, connect with others in the community, or simply have fun, this center is the place to be. Visit Hawthorne Memorial Center and discover all that it has to offer!

Magic Johnson Park is a beautiful and vibrant park located at 905 East El Segundo Boulevard in Los Angeles, California. This park is not only a popular tourist attraction, but also plays a key role in providing access to over 450,000 students across Los Angeles County through partnerships with 560 schools. Managed by the County of Los Angeles Department of Parks and Recreation, Magic Johnson Park offers a wide range of recreational opportunities for visitors of all ages. With 182 parks, natural areas, wildlife sanctuaries, lakes, trails, and cultural venues under its management, the Department is dedicated to meeting the recreational needs of residents and visitors alike.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Athletic Grace Dance Studio, located at 113 West Grand Avenue in El Segundo, California, is a premier dance institution offering a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students improve their technique, strength, and flexibility while fostering a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer hoping to refine your skills, Athletic Grace Dance Studio has a class for you. Join us and experience the joy of dance in a welcoming and inclusive atmosphere.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

The Studio Art of Dance is a premier dance institution located at 952 Main Street in El Segundo, California. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and improve their technique. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, The Studio Art of Dance has something for everyone. Join us today and experience the joy of dance!

Pacific Physical Therapy is a leading physiotherapy institution located at 327 Main Street in El Segundo, California, United States. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including personalized treatment plans, manual therapy, exercise programs, and more. At Pacific Physical Therapy, our goal is to provide exceptional care and support to help our patients achieve their health and fitness goals.

Play Physical Therapy is a premier health institution located at 2250 Park Place in El Segundo, California, United States. Our dedicated team of experienced physical therapists offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. At Play Physical Therapy, we believe in a holistic approach to healing, incorporating a combination of manual therapy, exercise, and education to promote optimal health and wellness. Whether you are an athlete looking to enhance performance or an individual seeking relief from discomfort, our skilled professionals are here to support you on your journey to a healthier, more active lifestyle.

Hilltop Pool is a premier aquatic facility located on East Grand Avenue in El Segundo, California, United States. Our state-of-the-art pool offers a variety of programs and services for swimmers of all ages and skill levels. From swim lessons to water aerobics classes, our experienced staff is dedicated to providing a safe and enjoyable environment for all patrons. Come visit Hilltop Pool and experience the joy of swimming in a beautiful setting with stunning views of the surrounding area.

Welcome to South Bay Pilates, your premier destination for health and wellness in El Segundo, California. Conveniently located at 209 West Grand Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. As a specialized gym, we are dedicated to providing expert Pilates instruction to help you improve strength, flexibility, and overall well-being. At South Bay Pilates, we believe in the transformative power of Pilates to enhance both body and mind. Our certified instructors are passionate about guiding clients of all levels through personalized sessions that cater to individual needs and goals. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our tailored classes ensure a rewarding experience for everyone.

Welcome to Family Wellness Studio, your one-stop destination for health, fitness, and style, located at 353 Main Street, El Segundo, California. We are dedicated to supporting your journey towards a healthier lifestyle by offering a unique blend of services and products tailored for the entire family. At Family Wellness Studio, you'll find a well-equipped gym designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to help you achieve your fitness goals in a supportive and motivational environment.

Welcome to Back For Yoga, your serene oasis for health and wellness located in the heart of El Segundo, California. Nestled at 255 Main Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment for individuals of all ages and fitness levels. At Back For Yoga, we are dedicated to promoting physical well-being and mental harmony through the ancient art of yoga. Our experienced instructors are passionate about guiding you on your journey to improved health, flexibility, and inner peace. Whether you are a beginner or an advanced practitioner, our diverse class offerings cater to all skill levels, ensuring a personalized and enriching experience for everyone.