The 30 Best Senior fitness programs in Baywood-Los Osos, California

Aikido Central Coast is a health institution located at 1199 Los Osos Valley Road in Baywood-Los Osos, California, United States. Established in 2012 by a group of Aikido instructors, our dojo offers traditional and innovative Aikido classes for the Central Coast community. Students from San Luis Obispo, Pismo Beach, Atascadero, Morro Bay, and Paso Robles come to train with us. Our instructors demonstrate principle-based techniques, and students practice under their supervision, gaining confidence and proficiency in Aikido. We incorporate weapons training with the bokken, jo, and tanto to enhance posture, focus, and execution of non-weapons movements. Our senior instructors have years of teaching experience and train alongside students, fostering a supportive learning environment.

Five Seasons Pilates is a premier fitness institution located at 1236 Los Osos Valley Road in Baywood-Los Osos, California. Specializing in Pilates, this gym offers a variety of classes and programs designed to improve strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, Five Seasons Pilates is the perfect place to achieve your fitness goals. Whether you are a beginner or an experienced practitioner, this institution caters to individuals of all levels. Join us today and experience the transformative power of Pilates at Five Seasons Pilates.

Denise Youngman, PT is a healthcare institution located at 1072 Los Osos Valley Road in Baywood-Los Osos, California, United States. Specializing in physiotherapy, Denise Youngman, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on promoting healing and restoring function, the skilled team at Denise Youngman, PT is dedicated to providing quality care in a welcoming and supportive environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Denise Youngman Kamienski, PT and her team are here to help you achieve your health and wellness goals.