Senior fitness in Hermosa Beach, California

The Hermosa Beach Community Center is a vibrant hub of activity located at 710 Pier Avenue in Hermosa Beach, California. This institution offers a wide range of programs and services for community members of all ages. From fitness classes and sports leagues to art workshops and educational seminars, there is something for everyone at the Hermosa Beach Community Center. The facility is well-equipped with modern amenities and spacious rooms for events and gatherings. Whether you're looking to stay active, learn something new, or simply connect with your neighbors, the Hermosa Beach Community Center is the perfect place to do so. Come join us and be a part of this thriving community!

Welcome to The Yard Fitness Center, your premier destination for health and wellness located in the heart of Hermosa Beach at 1106 Hermosa Avenue, California. At The Yard, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. Our gym offers a wide range of equipment and classes tailored to meet the diverse needs of our community. From high-intensity interval training (HIIT) and yoga to strength training and cardio workouts, we provide a variety of options to keep your routine fresh and engaging. Our experienced trainers are passionate about fitness and are committed to providing personalized guidance to help you maximize your potential.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Eighten is a trendy clothing store located at 810 Hermosa Avenue in Hermosa Beach, California. With a wide selection of stylish and modern clothing, Eighten is the go-to destination for fashion-forward individuals looking to update their wardrobe. From casual everyday wear to chic evening attire, Eighten offers a variety of options to suit every style and occasion. Visit us today to shop the latest trends and elevate your fashion game.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

South Bay Aquatics is a premier health and school institution located in Hermosa Beach, California, United States. Our facility offers top-notch aquatic programs for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, stay fit with water aerobics, or enroll your child in swim lessons, South Bay Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Join us at South Bay Aquatics and dive into a world of aquatic fun and wellness.

South Bay Jiu Jitsu is a premier martial arts institution located in Hermosa Beach, California. Our dedicated team of experienced instructors offer high-quality Jiu Jitsu classes for students of all levels, from beginners to advanced practitioners. At South Bay Jiu Jitsu, we focus on promoting physical fitness, mental well-being, and self-defense skills in a supportive and inclusive environment. Join us at 3216 Manhattan Avenue for a transformative and empowering Jiu Jitsu experience.

Welcome to the practice of Dr. Marianne M. Cuttic, DPM, your trusted Podiatrist in Southern California. Located at 1970 South Prospect Avenue, Redondo Beach, California, Dr. Cuttic has been providing exceptional foot and ankle care since 1995. With a commitment to improving her patients' quality of life, she offers expert services in surgery, diabetes management, wound care, and sports medicine. Dr. Cuttic is affiliated with Memorial Hospital of Gardena and several renowned outpatient surgery centers in the South Bay, as well as Mammoth Hospital since 2013. Her extensive education includes a Bachelor of Science in Biology from Moravian College, a Podiatric Medical Degree from Temple University, and a comprehensive surgical residency at the Medical College of Pennsylvania. She has also gained valuable experience in sports medicine at the University of Pennsylvania, serving on the medical teams for both the Boston and New York Marathons.

Welcome to the Community Services Division, your dedicated partner in enhancing the quality of life in Hermosa Beach, California. Conveniently located at 1035 Valley Drive, our division is committed to fostering a vibrant, inclusive, and supportive community through a wide range of programs and services. We offer recreational activities, educational workshops, and community engagement initiatives designed to meet the diverse needs of our residents. Our passionate team is here to ensure that everyone in Hermosa Beach has access to resources that promote well-being, creativity, and connection. Whether you're looking to participate in a fitness class, attend a cultural event, or volunteer in community projects, the Community Services Division is your go-to destination. Join us in making Hermosa Beach a wonderful place to live, work, and play. Visit us today and discover how you can get involved!

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.