The 30 Best Senior fitness classes in Redondo Beach, California

12 results found

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Welcome to Beach Cities Health District Located in the heart of Redondo Beach, California, Beach Cities Health District (BCHD) is committed to enhancing the well-being of our community. Situated at 1200 Del Amo Street, our facility serves as a hub for health and wellness initiatives in the South Bay area.

Welcome to Barreworks Studio Redondo Beach, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Conveniently located at 129 Palos Verdes Boulevard, our studio offers a serene and supportive environment where you can embark on your wellness journey. Specializing in barre fitness, we provide a unique blend of ballet-inspired exercises, Pilates, and yoga to help you achieve strength, flexibility, and balance. At Barreworks Studio, we believe in empowering our community through movement and mindfulness. Our experienced instructors are dedicated to guiding you through personalized workouts that cater to all fitness levels, ensuring you feel challenged yet comfortable. Whether you're a seasoned athlete or a newcomer to fitness, our classes are designed to help you reach your goals while nurturing your body and mind.

Palos Verdes Village is a premier senior living community located at 414 Palos Verdes Boulevard in Redondo Beach, California. Our beautiful campus offers a range of amenities and services designed to enhance the lives of our residents. From spacious apartments to gourmet dining options, fitness classes, and social activities, Palos Verdes Village provides a vibrant and welcoming environment for seniors looking to enjoy their golden years to the fullest. Our dedicated staff is committed to providing personalized care and support to ensure that every resident feels at home and well cared for. Experience the luxury and tranquility of Palos Verdes Village and discover a truly exceptional senior living experience.

South Bay Aquatics is a premier health and school institution located at 2012 Artesia Boulevard in Redondo Beach, California. Our facility offers a wide range of aquatic programs and classes for all ages and skill levels. Whether you are looking to improve your swimming technique, train for a competition, or simply enjoy a refreshing swim, South Bay Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us at South Bay Aquatics and dive into a world of health and wellness.

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

WaveFit Physical Therapy is a health institution located at 2610 Artesia Boulevard, Redondo Beach, California, United States. We specialize in providing the South Bay Community with Aquatic Physical Therapy focused on improving health and wellness for all. Our warm pool offers a relaxing environment for whole-body exercise and rehabilitation of injuries. We use tools like water dumbbells, sport cords, and flotation devices for resistance training to improve strength and flexibility. Aquatic therapy promotes faster recovery, reduces pain and inflammation, and empowers individuals to live a more active lifestyle filled with movement. Our dedicated staff at WaveFit is committed to offering attentive care to all patients, recognizing that each individual is unique. Whether you are seeking pain management, weight management, improved balance, or pre and post-surgical rehabilitation, aquatic therapy is for everyone. Patients with conditions such as chronic regional pain syndrome, fibromyalgia, osteoarthritis, Parkinson's disease, and more can greatly benefit from our services.

Launch Dance Center is a premier dance institution located at 1603 Aviation Boulevard in Redondo Beach, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Launch Dance Center has something for everyone. Join us and experience the joy of dance in a fun and supportive environment.

Demian da Costa - Tennis Instructor is a premier tennis institution located at 1919 Mathews Avenue in Redondo Beach, California, United States. As a health and school facility, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced and knowledgeable instructor, Demian da Costa, provides personalized coaching to help students improve their technique, strategy, and overall performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Demian da Costa - Tennis Instructor is the perfect place to hone your skills and achieve your tennis goals. Join us today and experience the thrill of mastering the game of tennis with expert guidance and support.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.