Self improvement therapy in Sonoma, California

Sonoma County Counseling is a leading mental health institution located in Windsor, California. We offer a wide range of counseling services to support individuals, couples, and families in overcoming life's challenges. Our team of experienced and compassionate therapists provide personalized care to help clients improve their mental well-being and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sonoma County Counseling is here to help. Visit us at 8733 Lakewood Drive to take the first step towards a healthier and happier life.

Sonoma Jiu Jitsu is a premier health institution located at 822 Petaluma Boulevard North in Petaluma, California. Our facility offers top-notch Jiu Jitsu classes taught by experienced instructors in a welcoming and safe environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Sonoma Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Sonoma Family Therapy is a health institution located at 2230 Professional Drive in Santa Rosa, California. Our dedicated team of therapists provides expert counseling services to individuals, couples, and families seeking support and guidance through life's challenges. We offer a safe and compassionate space for our clients to explore their emotions, improve communication, and work towards healing and personal growth. Whether you are struggling with relationship issues, mental health concerns, or simply seeking personal development, Sonoma Family Therapy is here to help you on your journey to a healthier and happier life.

Sonoma County Counseling is a trusted health institution located at 3434 Mendocino Avenue in Santa Rosa, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sonoma County area. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our compassionate and professional staff are committed to helping clients improve their overall well-being and achieve personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Angela Sitka, LMFT, Therapy and Counseling in Santa Rosa offers individual psychotherapy for adults looking to improve their relationships. Located at 930 Mendocino Avenue in Santa Rosa, California, Angela Sitka is a Licensed Marriage and Family Therapist specializing in helping clients overcome issues such as anger, anxiety, and low self-esteem that may be affecting their relationships. As an Acceptance and Commitment Therapist, Angela is trained to help individuals move forward and break free from feeling stuck in life. Whether you are dealing with breakups, divorce, relationship anxiety, or simply want to improve your relationships, Angela Sitka is here to help. Conveniently located near Downtown Santa Rosa, Angela also offers online therapy for clients in California. If you are in Santa Rosa, Windsor, Sebastopol, Rohnert Park, Petaluma, or Sonoma County, Angela Sitka, LMFT, Therapy and Counseling is here to support you on your journey to better relationships.

Keystone Therapy and Training Services is a leading health institution located at 4415 Sonoma Highway in Santa Rosa, California, United States. We offer a wide range of therapy and training services to help individuals improve their physical and mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or specialized training programs, Keystone Therapy and Training Services is here to help you on your journey to a healthier and happier life.

Lin Haley Therapy is a dedicated health institution located at 1151 Broadway in Sonoma, California. Our team of experienced therapists offers a variety of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to healing and personal growth. At Lin Haley Therapy, we provide a safe and nurturing environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop coping strategies to overcome life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Sebastopol Craniosacral Therapy, located at 103 Morris Street in Sebastopol, California, is a trusted institution offering West Sonoma County Biodynamic Craniosacral Therapy. Their skilled practitioner, Elizabeth, has helped numerous clients find relief from pain and improve flexibility, even in cases of scoliosis. Sessions are 60 minutes long and the cost can be found at the booking link. Clients highly recommend Sebastopol Craniosacral Therapy for effective pain relief and overall wellness.

Windows Health Clinic is an innovative mental health care institution located at 7 Page Street in Cotati, California. Our clinic offers a range of services aimed at providing individuals with the tools they need to navigate the challenges of life. From psychotherapy to medication management, we are dedicated to helping our clients unlock their potential for health and wellness. At Windows Health Clinic, we believe in a holistic approach to mental health care. Our team of highly skilled clinicians is committed to providing affordable and accessible individual therapy services. We accept various insurance providers, including Aetna, Blue Shield, United Healthcare, CIGNA, and more. Additionally, we can provide a superbill for submission to insurance companies for reimbursement.

Beyond Coping, led by Wendy von Wiederhold, Ph.D., is a health institution located at 1335 Main Street in St. Helena, California, United States. The therapists at Beyond Coping provide psychotherapy to patients, caregivers, parents, children, teens, and couples who are facing medical conditions that go beyond just the physical aspect. With a focus on emotional health as well as physical well-being, the therapists at Beyond Coping aim to help individuals move beyond just coping with their diagnosis or treatment to a place of acceptance, strength, and adaptation. The institution offers free resources for cancer patients and their families, and is continuously updating and expanding their resources to help individuals dealing with various illnesses and conditions. The therapists at Beyond Coping have personal experience with cancer diagnosis and treatment, or have served as primary caregivers for those facing life-threatening illnesses, allowing them to provide empathetic and understanding care to their patients.

The Andreasson Affair is a renowned health institution located at 18340 Sonoma Highway in Sonoma, California, United States. Specializing in holistic healing and wellness, the institution offers a wide range of services aimed at improving physical, mental, and emotional well-being. With a team of experienced healthcare professionals, the Andreasson Affair provides personalized treatment plans and innovative therapies to help patients achieve optimal health and vitality. Whether you are seeking relief from a specific health issue or simply looking to enhance your overall wellness, the Andreasson Affair is dedicated to helping you reach your goals and live your best life.

Quality Behavioral Outcome is a leading health institution located at 5729 Sonoma Drive in Pleasanton, California, United States. Our dedicated team of professionals is committed to providing top-quality care and support for individuals seeking behavioral health services. We offer a wide range of programs and treatments to help our patients achieve positive outcomes and improve their overall well-being. At Quality Behavioral Outcome, we prioritize personalized care, evidence-based practices, and a compassionate approach to ensure the best possible results for our patients.

The Rolfing Practice of Bernhard Radle, located at 412 Red Hill Avenue in San Anselmo, California, offers a unique approach to health and wellness. Bernhard Radle, a Certified Advanced Rolfer™, HP, CMT, MA, specializes in Rolfing Structural Integration, Visceral Manipulation, Biodynamic Cranio Sacral, Movement, and SourcePoint therapies. With over 30 years of experience, Bernhard has helped clients achieve pain relief and improved function through his holistic approach to bodywork. Bernhard's practice is focused on creating a dialogue with his clients to address their individual needs and goals. He offers Rolfing sessions and house visits in the San Francisco Bay Area, with practice rooms in San Anselmo and San Francisco. Bernhard serves clients in San Francisco, Marin, and Sonoma Counties, specializing in Rolfing Structural Integration, Biodynamic Craniosacral Therapy, SourcePoint Therapy, Prenatal- and Postnatal Bodywork, and Visceral Manipulation. Whether you are seeking pain relief, improved mobility, or overall better health, Bernhard Radle is dedicated to supporting you on your journey to wellness. Book a session with Bernhard today to experience the transformative benefits of Rolfing and holistic bodywork therapies.

Whole Health Weight Loss Institute, located at 1300 Main Street in Napa, California, is a leading institution dedicated to helping individuals achieve their weight loss goals through conscious choices and intentional consequences. Our team of doctors and health professionals are committed to empowering our patients to make informed decisions about their diet and exercise, leading to the results they expect and deserve from Bariatric surgery. Through support group meetings and personalized care, we guide individuals in accessing their most healthy and supportive selves, transforming their way of being, and achieving sustained weight loss. Our convenient location serves the areas of Napa, Sonoma, Marin, and the Bay Area, making it easily accessible for those seeking to make a positive change in their lives.

Cortney Harper, MD is a part of MarinHealth, located at 75 Rowland Way in Novato, California, United States. As a healthcare institution, we are dedicated to providing world-class care to the people of the North Bay region. Our commitment to the community extends beyond just medical care - we believe in helping our patients live their best, healthiest lives. At Cortney Harper, MD, we are proud to be a part of MarinHealth, which includes the new MarinHealth Medical Center and a network of clinics across Marin, Sonoma, and Napa counties. Our partnership with UCSF ensures that we deliver the highest standard of care to our patients.

Shotokan Karate Leadership School® is a renowned institution located at 3082 Marlow Road, Santa Rosa, California, United States. As a health-focused institution, we offer martial arts classes for individuals of all ages, from kids to adults. Our students excel not only in physical fitness but also socially and in various aspects of their lives. Through our martial arts training, students develop self-discipline, impulse control, focus, and concentration. Kids who practice martial arts at our school show improved attention span and self-discipline, leading to better behavior at home and school. Our programs for teens and adults focus on building physical fitness, self-confidence, self-defense skills, and more in a safe and enjoyable environment.

Coach B Performance is a premier fitness and wellness institution located in Sonoma, California, United States. Our team of experienced coaches are dedicated to helping our clients reach their health and fitness goals through personalized training programs and expert guidance. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, Coach B Performance is committed to helping you achieve success. Our state-of-the-art facility offers a variety of training options, including one-on-one coaching, group classes, and specialized workshops. Come visit us today and start your journey to a healthier, happier you with Coach B Performance.

Terri Lee Roberson, Psy.D. is a health institution located at 19337 Apple Valley Road in Sonoma, California, United States. Led by Dr. Terri Lee Roberson, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to help individuals improve their emotional well-being and overall quality of life. With a focus on evidence-based therapies and personalized treatment plans, Terri Lee Roberson, Psy.D. is dedicated to providing compassionate care and support to those in need.

Cynthia Psaila, Marriage and Family Therapist, Inc is a reputable health institution located at 1151 Broadway in Sonoma, California, United States. Specializing in marriage and family therapy, Cynthia Psaila offers professional counseling services to help individuals and families navigate through relationship challenges and improve overall well-being. With a compassionate and client-centered approach, Cynthia Psaila is dedicated to providing personalized care and support to her clients.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

Nidza Clarke, LMFT is a mental health institution located at 1151 Broadway in Sonoma, California, United States. Specializing in marriage and family therapy, Nidza Clarke offers professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Nidza Clarke helps clients navigate through their emotional challenges and improve their relationships. Whether you are seeking support for anxiety, depression, or relationship issues, Nidza Clarke is dedicated to helping you achieve mental wellness and personal growth.

Kathy Allard, PHD, Psychologist is a Psychological Corporation located at 710 West Napa Street in Sonoma, California. Dr. Allard is a licensed psychologist with a specialization in various areas of mental health and well-being. The institution offers a range of psychological services including therapy, counseling, and assessments to help individuals overcome challenges and improve their overall mental health. With a focus on evidence-based practices and a compassionate approach, Dr. Allard and her team strive to provide personalized care to each client. Whether dealing with anxiety, depression, trauma, or other mental health issues, clients can trust in the expertise and support of the professionals at Kathy Allard, PHD, Psychologist.

Scott Free Somatics is a leading institution located on East Napa Street in Sonoma, California, United States. We specialize in providing top-quality somatic education and therapy services to help individuals improve their physical and emotional well-being. Our experienced and skilled practitioners use a holistic approach to address issues such as chronic pain, stress, and trauma, allowing our clients to achieve greater comfort and mobility in their bodies. Whether you are looking to enhance your movement patterns, release tension, or simply relax and rejuvenate, Scott Free Somatics is here to support you on your wellness journey. Visit us today and experience the transformative power of somatic therapy.

Keri Halasz, Certified Massage Therapist, Reiki Master, is a health institution located at 454 West Napa Street in Sonoma, California, United States. Keri Halasz offers a range of services including massage therapy and Reiki treatments to promote relaxation, healing, and overall well-being. With years of experience and expertise in the field, Keri Halasz provides personalized care and attention to each client to help them achieve their health and wellness goals. Whether you are looking to relieve stress, alleviate pain, or improve your energy flow, Keri Halasz is dedicated to helping you feel your best. Schedule an appointment today to experience the benefits of Keri Halasz's healing touch.

Jana Morgan, LCSW Psychotherapy is a trusted mental health institution located at 17647 California 12 in Sonoma, California, United States. Led by licensed clinical social worker Jana Morgan, this facility offers professional psychotherapy services to individuals seeking emotional support and guidance. With a compassionate approach and years of experience, Jana Morgan helps clients navigate through various mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Jana Morgan, LCSW Psychotherapy is dedicated to providing personalized and effective therapy to help you achieve mental wellness.

Katelyn Brown, LMFT is a mental health institution located at 829 Sonoma Avenue in Santa Rosa, California, United States. Katelyn Brown, LMFT provides therapy services to individuals, couples, and families to help them navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional healing, Katelyn Brown, LMFT offers a safe and supportive environment for clients to explore their thoughts and feelings. The licensed marriage and family therapist, Katelyn Brown, utilizes evidence-based techniques and personalized treatment plans to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other emotional difficulties, Katelyn Brown, LMFT is dedicated to helping you achieve personal growth and positive change.

Emily Chong Psychotherapy is a health institution located at 1836 Sonoma Avenue in Berkeley, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health support to individuals in need. Our services aim to help clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. With a client-centered approach, we strive to create a safe and supportive environment for each individual to explore their thoughts, emotions, and behaviors. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Lara Gregorio Psychotherapy is a reputable health institution located at 5674 Sonoma Drive in Pleasanton, California, United States. Specializing in psychotherapy services, our dedicated team of professionals is committed to providing compassionate and effective mental health treatment to individuals in need. Our personalized approach and evidence-based techniques ensure that each client receives the support and guidance necessary to achieve their therapeutic goals. Contact us today to schedule a consultation and begin your journey towards improved mental well-being.

Beachside Counseling, located at 3232 Fourth Avenue in San Diego, California, is a health institution dedicated to helping individuals heal from grief and loss, challenging relationship patterns, and difficult life changes. With daytime, evening, and weekend appointments available, Beachside Counseling offers a safe and accepting space for clients to process their experiences and break through barriers to happiness. Whether you are dealing with depression, anxiety, grief, low self-esteem, or being a Highly Sensitive Person (HSP), the therapists at Beachside Counseling are here to support you. Through a collaborative, client-centered approach, they help clients navigate life's ups and downs with peace and ease, heal emotional wounds, and create a meaningful and fulfilling life.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.