The 30 Best Self improvement strategies in Alameda, California

13 results found

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

Kevin Minney - Your Professional Partner In Wellness is a premier health institution located in Alameda, California. With a focus on holistic wellness and personalized care, Kevin Minney offers a wide range of services to help individuals achieve their health goals. From nutrition counseling to fitness training, Kevin Minney is dedicated to providing top-notch care and support to all clients. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Kevin Minney is here to guide you on your journey to wellness. Visit us at 2515 Santa Clara Avenue and start your path to a healthier, happier you today.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

The International Psychology & Consulting Institute is a leading health institution located at 745 Buena Vista Avenue in Alameda, California, United States. Our institute offers a range of services in the field of psychology and consulting, catering to individuals seeking mental health support and guidance. Our team of experienced professionals provide personalized care and evidence-based treatments to help clients achieve their mental health goals. Whether you are seeking therapy, counseling, or consulting services, our institute is dedicated to providing high-quality care in a welcoming and supportive environment. Contact us today to learn more about how we can support you on your journey to better mental health.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

Greenstein Barbara PHD is a health institution located at 1619 Seaborn Court in Alameda, California. Led by Dr. Barbara Greenstein, the institution offers expert psychological services to individuals seeking guidance and support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Greenstein Barbara PHD is committed to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Dr. Greenstein and her team are dedicated to providing compassionate and effective care to help you navigate through life's difficulties.

Debbie Curtis Counseling is a health institution located at 1062 Murrieta Boulevard, Livermore, California, United States. Specializing in working with teens and adults experiencing anxiety, depression, and questions about self-identity, Debbie Curtis offers a supportive environment to build coping skills and promote success. She also works with couples to improve communication and resolve conflicts. With a background in trauma recovery and a variety of therapeutic approaches, Debbie aims to help clients quickly develop the skills needed to feel their best selves. Sessions are $125.00 for fifty minutes, with some sliding-scale slots available. In crisis, clients are encouraged to call the Alameda County Crisis Line or the national suicide prevention hotline for immediate assistance.

SBMFT, Kelli Sullivan is a health institution located at 2020 Alameda Padre Serra in Santa Barbara, California, United States. The institution specializes in providing comprehensive mental health services, including individual therapy, couples counseling, and family therapy. With a focus on promoting emotional well-being and personal growth, SBMFT, Kelli Sullivan offers a safe and supportive environment for clients to explore their thoughts and feelings. The experienced team of therapists at the institution are dedicated to helping individuals improve their mental health and overall quality of life.

Jungian Analysis & Psychotherapy is a renowned institution located at 925 The Alameda in Berkeley, California, United States. Specializing in mental health and well-being, our team of highly trained professionals offers personalized Jungian analysis and psychotherapy services to help individuals navigate their inner world and achieve personal growth and healing. Our approach is rooted in the principles of Carl Jung, focusing on the exploration of the unconscious mind, dreams, and archetypes to promote self-awareness and transformation. Whether you are seeking to resolve emotional issues, improve relationships, or deepen your understanding of yourself, Jungian Analysis & Psychotherapy is here to support you on your journey to mental and emotional well-being.

Resilient Minds Collective is a health institution located at 1972 The Alameda, San Jose, California, United States. We offer a range of services including coaching, consultation, evaluation, and presentations to support individuals with diverse strengths and challenges in achieving their goals and improving their quality of life. Our services include executive functioning support, professional coaching, personalized therapeutic care, individual and group counseling, screening, psychoeducational assessments, school neuropsychological evaluations, standardized test accommodations, college and graduate school supports, and more. Our team includes licensed educational psychologists, school psychologists, marriage and family therapist associates, and keynote speakers who are dedicated to providing high-quality care and support. We are open Monday to Friday from 9 am to 6 pm, with evening appointments available, and weekends by appointment. Testimonials from satisfied clients highlight the expertise, compassion, and effectiveness of our services. Contact us today to learn more about how we can support you on your journey to resilience and well-being.

Kelly M. Sharp, Counseling and Coaching is a trusted health institution located at 1516 Oak Street in Alameda, California, United States. Specializing in providing expert counseling and coaching services, Kelly M. Sharp offers support and guidance to individuals seeking to improve their mental and emotional well-being. With a compassionate and experienced team, clients can expect personalized care and effective strategies to help them navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Kelly M. Sharp is here to help you achieve your goals and live a happier, more fulfilling life.

Greg Garavanian, Psy.D. is a health institution located at 1053 Alameda de las Pulgas in Belmont, California, United States. Dr. Greg Garavanian is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for mental health issues. With a focus on evidence-based treatments and a compassionate approach, Dr. Garavanian helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Garavanian offers a safe and supportive environment to address your concerns and work towards healing.

Higher Vision Center-Conscious is a cutting-edge health institution located in Alameda, California, United States. Our center is dedicated to promoting holistic well-being and consciousness through a variety of innovative therapies and treatments. Our experienced team of practitioners specialize in alternative healing modalities such as energy work, meditation, and mindfulness practices. At Higher Vision Center-Conscious, we strive to empower individuals to awaken their highest potential and live a more fulfilling life. Visit us at 1300 Grand Street to embark on your journey towards optimal health and spiritual growth.