TOP 10 Self improvement programs in Alameda, California

Provident Credit Union's Alameda Community Branch is conveniently located at 2250 South Shore Center in Alameda, California. As a trusted financial institution, Provident Credit Union offers a wide range of banking and finance services to meet the needs of individuals and businesses in the community. Whether you're looking to open a savings account, apply for a loan, or access your funds through their ATM services, Provident Credit Union is committed to providing exceptional customer service and helping you achieve your financial goals. Visit their Alameda Community Branch today to learn more about how they can assist you with your financial needs.

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.

Alameda Karate is a health-focused institution located at 2227 Mariner Square Loop in Alameda, California, United States. We offer traditional karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Alameda Karate to experience the benefits of martial arts training in a supportive and welcoming environment.

Alameda Aikikai is a renowned health institution located at 2429 Clement Avenue in Alameda, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Alameda Aikikai offers a welcoming and inclusive environment for individuals of all ages and skill levels. The dedicated instructors at this institution are committed to helping students improve their physical fitness, mental focus, and overall well-being through the practice of Aikido techniques and principles. Whether you are a beginner looking to learn self-defense or an experienced practitioner seeking to deepen your understanding of Aikido, Alameda Aikikai provides a supportive community where you can grow and thrive.

Alameda Iaido is a health institution located at 2203 Central Avenue in Alameda, California, United States. Specializing in the traditional Japanese martial art of Iaido, this institution offers classes and training for individuals looking to improve their physical and mental well-being through the practice of swordsmanship. With experienced instructors and a welcoming community, Alameda Iaido provides a unique opportunity for individuals to learn discipline, focus, and self-defense skills in a supportive environment. Whether you are a beginner or an experienced practitioner, Alameda Iaido is the perfect place to cultivate your mind, body, and spirit.

Gracie JiuJitsu Alameda is a health institution located at 2424 Blanding Avenue in Alameda, California, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, and Women Empowered®. As a Certified Gracie Jiu-Jitsu Training Center®, they provide high-quality instruction and training in the art of Jiu-Jitsu.

healthier, and stronger version of yourself is our mission at All In One Fitness Training Lab. Our gym, located at 2317 Santa Clara Avenue in Alameda, California, is dedicated to providing the best fitness experience for individuals aged 40 and above. At All In One Fitness, we believe that expertise matters. Our team of experienced trainers specializes in designing personalized programs that not only help you achieve your fitness goals but also preserve your body's function and mobility. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are committed to your success every step of the way.

Kevin Minney - Your Professional Partner In Wellness is a premier health institution located in Alameda, California. With a focus on holistic wellness and personalized care, Kevin Minney offers a wide range of services to help individuals achieve their health goals. From nutrition counseling to fitness training, Kevin Minney is dedicated to providing top-notch care and support to all clients. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Kevin Minney is here to guide you on your journey to wellness. Visit us at 2515 Santa Clara Avenue and start your path to a healthier, happier you today.

Welcome to Farm-acy, located at 2700 Fairmont Drive in San Leandro, California. As a food, grocery, and supermarket store, we offer a wide variety of healthy and fresh food options for your family. Additionally, you can find resources to grow food for your business or volunteer to help combat food insecurity in Alameda County. At Farm-acy, we follow the Community Capitals Framework to prioritize investments in natural, human, social, economic, built, political, and cultural resources in the county. Our goal is to provide vital resources and life-changing community programs to our neighbors throughout Alameda County.

The Busy Bee Activity Center is a gym and health institution located at 2202 South Shore Center in Alameda, California. This locally owned woman's business offers a variety of activities and classes for all ages. Whether you're looking to get in shape, improve your health, or simply have some fun, The Busy Bee Activity Center has something for everyone. Don't forget to pick up a gift card for your loved ones - the perfect present for any occasion! Purchase now and have it delivered straight to their inbox. Click below to request a special PAY LINK to register. Come by, say hi, and support this fantastic institution today!

Dr. Grace Patty, PsyD is a reputable health institution located at 1151 Harbor Bay Parkway in Alameda, California, United States. Specializing in psychology and mental health, Dr. Grace Patty offers personalized and compassionate care to individuals seeking support for their emotional and mental well-being. With a Doctorate in Psychology, Dr. Patty provides expert counseling services to help clients navigate through life's challenges and improve their overall mental health. The institution prides itself on creating a safe and comfortable environment for clients to explore their thoughts and emotions, and work towards achieving a healthier and happier life.

KCG Physical Therapy and Wellness Services is a leading health institution located in Alameda, California. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve their health and wellness goals. Our state-of-the-art facility at 2363 Mariner Square Drive offers a wide range of services including personalized treatment plans, rehabilitation, injury prevention, and overall wellness programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, KCG Physical Therapy and Wellness Services is here to support you on your journey to a healthier, happier life.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

The International Psychology & Consulting Institute is a leading health institution located at 745 Buena Vista Avenue in Alameda, California, United States. Our institute offers a range of services in the field of psychology and consulting, catering to individuals seeking mental health support and guidance. Our team of experienced professionals provide personalized care and evidence-based treatments to help clients achieve their mental health goals. Whether you are seeking therapy, counseling, or consulting services, our institute is dedicated to providing high-quality care in a welcoming and supportive environment. Contact us today to learn more about how we can support you on your journey to better mental health.

Team Silva Martial Arts Academy is a premier health and wellness institution located in Alameda, California. Our academy offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Team Silva Martial Arts Academy has something for everyone. Come visit us at 2227 Mariner Square Loop and start your martial arts journey today!

Rio Combat Team is a premier gym located in Alameda, California, United States. Our facility at 800 West Tower Avenue offers top-notch training in various combat sports such as Brazilian Jiu-Jitsu, Muay Thai, and MMA. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness, mental toughness, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to take your training to the next level, Rio Combat Team is the perfect place for you to achieve your health and fitness goals.

Genwakan is a serene health institution located at 6 Decelle Court in Alameda, California. With a focus on promoting strict discipline and harmony, Genwakan offers a variety of wellness services to help individuals achieve balance and well-being. Whether you are looking to improve your physical health or mental well-being, Genwakan provides a peaceful and tranquil environment for healing and self-improvement. Visit us today to experience the transformative power of strict discipline and harmony at Genwakan.

West-Wind Karate School is a premier martial arts institution located at 1429 Park Street in Alameda, California. As a gym and health facility, we offer top-notch karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping you develop strength, discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or a seasoned martial artist seeking to improve your skills, West-Wind Karate School is the perfect place for you. Join us today and unleash your full potential in a supportive and motivating environment.

Lim's TaeKwonDo Academy is a premier martial arts institution located at 2307 Blanding Avenue in Alameda, California. Our academy offers top-notch TaeKwonDo training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, our classes provide a well-rounded approach to health and wellness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Lim's TaeKwonDo Academy and embark on a journey towards improved physical and mental well-being.

Ruby's Tumbling is a family-run gym located at 1102 Lincoln Avenue in Alameda, California. We offer tumbling and gymnastics programs for children aged one to nine in a fun and friendly environment. Our classes focus on improving balance, coordination, flexibility, strength, and self-confidence. Whether you're looking for a regular class schedule or want to book a party for your child, Ruby's Tumbling has something for everyone. Contact us at 510.337.0846 to learn more about our classes and schedule your child's next tumbling adventure!

Emeryville Iaido is a renowned health institution located at 6 Decelle Court in Alameda, California, United States. Specializing in the ancient Japanese martial art of Iaido, this institution offers classes and training sessions for individuals seeking physical and mental well-being. Through the practice of Iaido, students can improve their focus, discipline, and overall fitness levels. Join Emeryville Iaido to experience the benefits of this traditional martial art in a welcoming and supportive environment.

Elite Kicks Martial Art Academy is a premier health institution located on Blanding Avenue in Alameda, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in various martial arts disciplines, including karate, taekwondo, and kickboxing. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Elite Kicks Martial Art Academy has something for everyone. Join us today and unleash your inner warrior!

Intensity Martial Arts is a family-owned institution located in Alameda, California, dedicated to promoting physical fitness and martial arts. Our goal is to help our community members thrive physically, mentally, and spiritually to lead their best life. We continuously strive to improve our services, from curriculum development to staff training, to provide the best experience for our students and members. We believe in giving back to our community and supporting local organizations. Our focus is on creating a learning environment that encourages growth and improvement. We offer progressive teaching methods, character development, and a fun and effective curriculum to inspire our students to thrive in life.

USA Kung Fu Studio is a premier martial arts institution located at 1828 Park Street in Alameda, California. Specializing in the ancient art of Kung Fu, this studio offers a unique and comprehensive approach to health and fitness. With experienced instructors and a welcoming atmosphere, students of all levels can learn self-defense techniques, improve their physical fitness, and cultivate mental discipline. Whether you are a beginner or an experienced martial artist, USA Kung Fu Studio provides a supportive environment for personal growth and development. Join us today and discover the benefits of Kung Fu training for your mind, body, and spirit.

Ajari Dojo is a health institution located at 6 Decelle Court in Alameda, California, United States. This dojo offers a range of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. With experienced instructors and a welcoming atmosphere, Ajari Dojo is dedicated to helping individuals of all ages and skill levels improve their fitness, flexibility, and overall health. Join us at Ajari Dojo and start your journey towards a healthier, happier you.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

Body Techniques is a premier health institution located at 1320 Harbor Bay Parkway in Alameda, California, United States. Specializing in a wide range of therapeutic techniques and wellness services, our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being. From massage therapy to acupuncture, yoga classes to nutritional counseling, we offer a holistic approach to healing and rejuvenation. Whether you are seeking relief from physical pain, stress management, or simply looking to improve your overall health, Body Techniques is here to support you on your wellness journey. Visit us today and experience the transformative power of our expert care and personalized treatment plans.

Greenstein Barbara PHD is a health institution located at 1619 Seaborn Court in Alameda, California. Led by Dr. Barbara Greenstein, the institution offers expert psychological services to individuals seeking guidance and support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Greenstein Barbara PHD is committed to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Dr. Greenstein and her team are dedicated to providing compassionate and effective care to help you navigate through life's difficulties.

Ferrara Leonard PHD is a health institution located at 1150 Ballena Boulevard in Alameda, California, United States. The institution specializes in providing high-quality healthcare services with a focus on mental health and well-being. Led by Dr. Ferrara Leonard, a renowned psychologist with a Doctorate in Psychology, the institution offers personalized treatment plans and therapies to help individuals overcome various mental health challenges. With a commitment to excellence and compassion, Ferrara Leonard PHD is dedicated to improving the overall health and happiness of their patients.