TOP 30 Self improvement in Kentfield, California

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Mindful Physical Therapy is a holistic health institution located at 901 Sir Francis Drake Boulevard in Kentfield, California. Our team of dedicated and experienced therapists are committed to providing personalized care that focuses on treating the whole person, not just the symptoms. We believe in the power of mindfulness and incorporate techniques such as meditation, breathing exercises, and gentle movement into our therapy sessions to promote healing and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Mindful Physical Therapy is here to support you on your journey to optimal wellness.

Myra Bernecker is a health institution located at 1036 Sir Francis Drake Boulevard, Kentfield, California, United States. The institution offers individual therapy in San Francisco and Marin to help individuals navigate personal stressors, set boundaries, and achieve work-life balance. Child therapy is also available, tailored to kids and teens to help them handle tough situations and build stronger relationships. Parenting therapy is offered to help parents be more reflective and mindful, improving their connection with their children. Additionally, consultation services are available for therapists looking for support and guidance. Myra Bernecker, an experienced expert in therapy, offers years of wisdom and practical knowledge to help individuals feel more grounded and confident. Patients can expect to feel seen, heard, and felt during their healing experience at Myra Bernecker.

Dr. Claudia Perez is a health institution located at 905 Sir Francis Drake Boulevard in Kentfield, California, United States. Dr. Perez offers a range of services to help individuals reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma. The institution also provides support for coping with illness, divorce, or loss, as well as enhancing performance in a career or school. Dr. Claudia Perez can help improve relationships, decrease stress, lessen self-limiting thoughts and destructive behaviors, and create better communication skills and enhance ego development. Additionally, the institution offers services related to chemical dependency, bipolar disorder, aging and aging parents, and eating/body concerns. If you are looking to improve your mental health and overall well-being, Dr. Claudia Perez is here to help.