TOP 10 Self improvement best practices in San Anselmo, California

Kim's Martial Arts Institute is a premier health institution located in San Anselmo, California. Our state-of-the-art facility at 85 Red Hill Avenue is dedicated to helping individuals achieve their fitness and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply relieve stress, Kim's Martial Arts Institute is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Dr. Kate Brennan - Marin Therapy Partners is a health institution located at 558 San Anselmo Avenue, San Anselmo, California, United States. Dr. Kate Brennan has over 25 years of experience in psychotherapy and believes in the healing and change that is possible through the therapeutic process. She works with modalities such as attachment based theories, Somatic Experiencing Technique, EMDR, and Mindfulness to support individuals and families in moving out of overwhelm and into resiliency. Dr. Brennan focuses on the body's ability to self-correct and renew itself, applying principles of healing to the psyche, spirit, and soul. Somatic Experiencing (SE™) is a key therapeutic model used to address trauma and stress disorders, helping individuals release traumatic shock and transform PTSD and emotional wounds. The approach facilitates the completion of self-protective motor responses and the release of survival energy bound in the body, addressing the root cause of trauma symptoms. Dr. Brennan offers superbills for clients to submit to their insurance for out of network mental health care reimbursement. Through Simple Practice, clients can schedule appointments and fill out documents conveniently. Dr. Kate Brennan - Marin Therapy Partners is dedicated to guiding individuals towards healing, resilience, and wellbeing.

RecoverYOURspirit: Alison Costa is a health institution located at 412 Red Hill Avenue in San Anselmo, California, United States. This institution focuses on helping individuals recover and heal their spirit through various holistic and alternative health practices. Led by experienced practitioner Alison Costa, the institution offers personalized and compassionate care to support individuals on their journey towards physical, emotional, and spiritual well-being. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your overall wellness, RecoverYOURspirit: Alison Costa provides a safe and nurturing environment for healing and transformation.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

Mosaic Psychotherapy Center is a leading mental health institution located at 121 San Anselmo Avenue in San Anselmo, California, United States. We offer a diverse range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Our team of experienced and compassionate therapists utilize a variety of therapeutic approaches to create a personalized treatment plan for each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.