Self help groups in Cambria, California

Body In Motion, located at 4210 Bridge Street in Cambria, California, offers group classes and individual sessions in the Feldenkrais Method® of movement re-education. Founded in 1995 by Madeleine Perrone, a certified Feldenkrais practitioner, Body In Motion aims to help individuals enhance their lives by changing habitual patterns of movement. By restoring function, preventing injury, and improving movement skills and performance, clients can experience a positive impact on how they perceive situations and interact in their environment and relationships. Madeleine Perrone, with a background in dance, visual arts, and education, brings a unique perspective to her classes. Her experience in teaching diverse groups of clients, including the elderly, artists, musicians, athletes, infants, toddlers, and those with learning disabilities or traumatic brain injuries, allows her to cater to a wide range of individuals seeking to improve their movement.

Welcome to Cambria Family Counseling Center, your trusted partner in mental health and well-being located at 798 Arlington Street, Cambria, California. Our center is dedicated to providing compassionate and professional mental health services to individuals, couples, and families in the Cambria community and surrounding areas. At Cambria Family Counseling Center, we understand that life's challenges can be overwhelming, and seeking help is a courageous step towards healing and growth. Our team of experienced and licensed therapists is committed to offering personalized care tailored to meet your unique needs. We provide a wide range of counseling services, including individual therapy, marriage and family counseling, and support for anxiety, depression, trauma, and other mental health concerns.

Welcome to Carol J. Wilcox, LCSW, where compassionate care and professional expertise meet to support your mental health journey. Conveniently located at 800 Hillcrest Drive, Cambria, California, our practice is dedicated to providing individuals and families with the highest quality of therapeutic services. As a Licensed Clinical Social Worker, Carol J. Wilcox specializes in offering personalized counseling and mental health support tailored to meet your unique needs. Whether you are seeking help with anxiety, depression, relationship issues, or life transitions, you will find a safe and welcoming environment here. We are committed to fostering resilience and promoting well-being, empowering you to lead a more fulfilling life. Reach out today to start your path toward healing and personal growth.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.