Self esteem building exercises in Livermore, California

The Family Education & Resource Center, located at 2470 First Street in Livermore, California, is dedicated to all aspects of family life and beyond. From relationships between partners and parents and children, to self-care tips, health advice, hobbies, travel, education, and personal development, we cover a wide range of topics to help families thrive. We understand that every family goes through both happy times and challenging crises, and our goal is to provide support and guidance to navigate through these difficult moments. Communication, understanding, and mutual respect are key components to a strong and healthy family dynamic.

Debbie Curtis Counseling is a health institution located at 1062 Murrieta Boulevard, Livermore, California, United States. Specializing in working with teens and adults experiencing anxiety, depression, and questions about self-identity, Debbie Curtis offers a supportive environment to build coping skills and promote success. She also works with couples to improve communication and resolve conflicts. With a background in trauma recovery and a variety of therapeutic approaches, Debbie aims to help clients quickly develop the skills needed to feel their best selves. Sessions are $125.00 for fifty minutes, with some sliding-scale slots available. In crisis, clients are encouraged to call the Alameda County Crisis Line or the national suicide prevention hotline for immediate assistance.

Gregory Burns, LMFT, LPCC is a health institution located at 4047 First Street in Livermore, California, United States. The institution is led by Licensed Marriage and Family Therapist, #96018 and Licensed Professional Clinical Counselor, #11328. Specializing in helping individuals with issues related to self-esteem, shame, confidence, and relationships, Gregory Burns, LMFT, LPCC offers a compassionate and supportive environment for clients to explore their emotions and improve their mental well-being. With a focus on attachment relationships, the institution helps clients navigate their emotional dependencies and communication challenges. If you are seeking guidance and support to overcome personal struggles and improve your relationships, Gregory Burns, LMFT, LPCC is here to help you on your journey towards healing and growth.