Self discovery process in Oakland, California

Zanzi Oakland is a vibrant and dynamic institution located at 19 Grand Avenue in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to engage in creative expression, community building, and personal growth. With a focus on diversity and collaboration, we offer a variety of programs and events that cater to a wide range of interests and passions. Whether you're looking to attend a workshop, join a discussion group, or simply connect with like-minded individuals, Zanzi Oakland is the place to be. Come visit us and experience the energy and positivity that defines our unique institution.

Somatic Therapy Oakland is a health institution located at 444 34th Street in Oakland, California. We specialize in providing a unique approach to therapy that focuses on the mind-body connection. Our experienced therapists utilize somatic techniques to help clients heal from trauma, reduce stress, and improve overall well-being. Whether you are seeking relief from physical pain or emotional distress, our team is dedicated to supporting you on your journey to healing and self-discovery. Contact us today to schedule a consultation and start your path to a more balanced and fulfilling life.

Couples and Relationship Therapy with Paul Taruskin, Licensed Marriage and Family Therapist, located at 445 Bellevue Avenue in Oakland, California, is a place where individuals and couples can find support and guidance in navigating their relationships. Whether you are dealing with anxiety, depression, substance abuse, or simply feeling stuck in unhealthy patterns, Paul Taruskin can help you gain a new perspective and rediscover your ability to find solutions within yourself. As a therapist, Paul believes in the power of relationships to heal and transform. By exploring the dynamics of your relationships, you can uncover the root causes of your struggles and work towards creating healthier connections with your partner and others. Whether you are seeking therapy individually or as a couple, Paul provides a nurturing and supportive environment for personal growth and self-discovery.

Dana Cole, LMFT is a mental health institution located at 2220 Mountain Boulevard in Oakland, California, United States. As a licensed marriage and family therapist, Dana Cole provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating their mental health and relationship challenges. With a compassionate and client-centered approach, Dana Cole helps clients explore their thoughts and feelings in a safe and nonjudgmental environment to promote healing and personal growth. Contact Dana Cole, LMFT today to schedule an appointment and begin your journey towards better mental health and well-being.

Art Therapy with Janet is a healing sanctuary located at 445 Bellevue Avenue in Oakland, California. Specializing in art therapy, Janet provides a safe and nurturing environment for individuals to explore their emotions, express themselves creatively, and find inner peace. With a background in psychology and a passion for helping others, Janet uses various art techniques to help clients process trauma, reduce stress, and improve mental well-being. Whether you are struggling with anxiety, depression, or simply seeking a creative outlet, Art Therapy with Janet offers personalized sessions tailored to your unique needs. Take the first step towards healing and self-discovery by booking a session today.

Lai Chien Therapy, located at 614 Grand Avenue in Oakland, California, is a modern and collaborative health institution offering mental health care services. Led by Lai Chien, LMFT #137948, the therapy sessions are known for being respectful, direct, and compassionate. Clients can expect a safe and supportive environment where they can address their mental health concerns and work towards healing and growth. Whether dealing with anxiety, depression, relationship issues, or other challenges, Lai Chien Therapy provides personalized and effective psychotherapy services to help individuals navigate their mental health journey.

Mariana Chavez-Gereda LMFT is a health institution located at 154 Santa Clara Avenue, Oakland, California, United States. Committed and dedicated to providing therapy for women, with or without children, this practice aims to help you leave burnout, disconnection, perfectionism, and relationship difficulties behind. Specializing in supporting professional and entrepreneurial women, as well as women of color, immigrants, those in multiracial relationships, or who identify as non-binary, Mariana Chavez-Gereda LMFT offers expert body-mind therapy, somatic psychotherapy, and integrative experiential and creative strategies to address common concerns such as child-parent psychotherapy, child therapy, and child services. Sessions can take place in person in Oakland or San Jose, or via video or phone call, with the option for child-parent sessions to be conducted in the comfort of your own home. With a focus on reducing shame, increasing clarity, improving communication, and fostering groundedness in your day-to-day life, Mariana Chavez-Gereda LMFT is here to support you on your journey towards a more fulfilling and purposeful life.

Jackie Brookman, MFT offers online counseling and psychotherapy services at their institution located at 677 Fairview Street in Oakland, California. With a focus on mental health and well-being, Jackie Brookman, MFT provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors. Through virtual sessions, clients can receive personalized support and guidance to work through emotional challenges and improve their overall mental health. Whether dealing with anxiety, depression, relationship issues, or other concerns, Jackie Brookman, MFT is dedicated to helping clients navigate their struggles and achieve greater emotional wellness.

Journey Inward Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists is dedicated to helping individuals navigate their inner journey towards healing and self-discovery. Through personalized therapy sessions, we provide a safe and supportive space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of growth and empowerment. Visit us at 301 Jefferson Street to begin your journey towards inner peace and mental wellness.

Jennifer Jackson, LCSW - Psychotherapy Practice is a health institution located at 5835 College Avenue in Oakland, California, United States. Our goal is to help you live freely and fully by reconnecting you to your inherent power. With a holistic approach and deep understanding of the healing and growth process, we offer skilled support and insight. We understand that certain protective barriers can cause suffering, difficulty functioning, or relationship problems, and prevent you from experiencing your true self. Through therapy, we will pay close attention to your feelings and the wisdom of your body in order to untangle any 'stuckness' or pain and promote transformation and healing.

Inner Child Somatic Psychotherapy is a healing institution located at 640 Brooklyn Avenue in Oakland, California, United States. Specializing in somatic therapy for the inner child, this health-focused center offers a safe and nurturing space for individuals to explore and heal past traumas, emotional wounds, and inner conflicts. Through a combination of talk therapy and body-based techniques, clients are guided towards self-discovery, self-acceptance, and emotional well-being. The experienced therapists at Inner Child Somatic Psychotherapy are dedicated to helping clients reconnect with their authentic selves and cultivate a sense of inner peace and empowerment.

Zehara Levin Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists specialize in providing compassionate and effective psychotherapy services to individuals seeking support and healing. We offer a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Our practice is dedicated to promoting mental health and empowering individuals to overcome challenges and live more fulfilling lives. Visit us at 3867 Howe Street to begin your journey towards healing and self-discovery.

Suzie Rudloff Psychotherapy is a health institution located at 5655 College Avenue in Oakland, California, United States. People come to therapy and coaching with unique needs, concerns, and life circumstances, and through the process of self-inquiry, Suzie Rudloff helps clients gain insight and develop effective coping skills to move through challenges with greater ease and understanding. Her therapeutic style is warm, compassionate, and curious, using an attachment-based, person-centered, trauma-informed approach to offer clarity around repetitive patterns that cause pain, conflict, and limit growth. With in-depth experience in issues within the LGBTQ community, gender identity/expression, neurodivergence, suicide, cultural differences, trauma, anxiety disorders, disabilities, and chronic pain, Suzie Rudloff helps clients connect with life experiences that bring pleasure and well-being. Trained in EMDR, she incorporates theories and therapies learned over 10 years of training to individualize therapy/coaching for each client, working with individuals, couples, groups, and families. The fee for a 50-minute session is $225, with coaching services also available at the same rate. Currently not accepting insurance, Suzie Rudloff can provide a superbill for reimbursement.

Epiphany Kaye Coaching is a health institution located at 825 Washington Street in Oakland, California, United States. Our coaching services are designed to help individuals achieve their health and wellness goals through personalized guidance, support, and motivation. Whether you are looking to improve your physical fitness, manage stress, or make healthier lifestyle choices, our experienced coaches are here to provide you with the tools and resources you need to succeed. Contact us today to start your journey towards a healthier, happier you.

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