TOP 30 Self defense training programs in San Diego, California

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Oom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.

The Japan Karate Association (JKA) San Diego is a renowned karate institution located at 980 Buenos Avenue in San Diego, California. As a health-focused organization, JKA San Diego offers top-notch karate training programs for individuals of all ages and skill levels. With experienced instructors and a welcoming community atmosphere, students can improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, JKA San Diego provides a supportive environment for growth and development in the martial arts.

San Diego Martial Arts & Community Center is a premier gym and health facility located at 980 Buenos Avenue in San Diego, California. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. In addition to our martial arts programs, we also provide fitness classes, personal training, and community events. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a welcoming and supportive environment. Join us at San Diego Martial Arts & Community Center and discover the benefits of physical fitness, mental focus, and camaraderie.

Odyssey Training Center San Diego is a premier gym and health institution located at 6915 Linda Vista Road in San Diego, California. After a challenging workout or personal training session, members can relax and de-stress in the Infrared Sauna or Ice bath to reap the health benefits. Our programs are designed for all fitness levels and our trainers are dedicated to helping members succeed with personalized plans. Cupping therapy is also available to relieve tension and improve overall wellness. Our open gym access allows members to work out on their own schedule with state-of-the-art facilities. Functional training areas and cardio machines cater to various fitness goals. Additionally, we offer a holistic approach to wellness with personalized fitness and nutrition plans. Martial arts classes are available for those looking to improve physical fitness and self-defense skills. Schedule a free tour or new member consultation to learn more about what Odyssey Training Center has to offer.

Krav Maga Academy San Diego is a premier gym located at 7894 Ronson Road in San Diego, California. Specializing in self-defense and fitness training, our academy offers top-notch instruction in Krav Maga, a practical and effective martial art developed by the Israeli military. Our experienced trainers are dedicated to helping students of all levels improve their physical fitness, build confidence, and learn valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced practitioner seeking to advance your skills, Krav Maga Academy San Diego has something to offer for everyone. Join us and take the first step towards a healthier, safer, and more confident you.

White Dragon Martial Arts in Clairemont, San Diego is a premier gym and health institution dedicated to providing top-notch martial arts training for individuals of all skill levels. Located at 5953 Balboa Avenue, our facility offers a wide range of classes and programs designed to help students develop strength, agility, and self-defense skills. Our experienced instructors are committed to helping each student reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, White Dragon Martial Arts is the perfect place for you to train and grow. Join us today and start your journey towards a healthier, stronger you.

San Diego Judo and Jiu Jitsu, located at 12265 Scripps Poway Parkway in Poway, California, is a health institution that focuses on unleashing the potential of its students through the power of Judo and Jiu-Jitsu training. With a safety-first approach and experienced instructors, this premier martial arts studio offers structured programs that not only teach practical self-defense techniques but also instill values such as respect, discipline, and character development. By participating in martial arts training at San Diego Judo and Jiu Jitsu, individuals can expect a confidence boost, enhanced focus, and a greater sense of respect for themselves and others. Join us at our studio in Poway and discover the positive impacts that martial arts can have on your life.

Soca Brazilian Jiu Jitsu San Diego - Rancho Bernardo is a premier health institution located at 16558 Bernardo Center Drive in San Diego, California. This facility offers top-notch Brazilian Jiu Jitsu training led by experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, Soca Brazilian Jiu Jitsu San Diego - Rancho Bernardo has a program for you. Join us today and start your journey to better health and fitness through the art of Brazilian Jiu Jitsu.

SwiftKick Martial Arts San Diego is a premier martial arts gym located in the heart of San Diego, California. Our expert instructors offer top-notch training in a variety of martial arts disciplines, including kickboxing, Brazilian Jiu-Jitsu, and self-defense. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, SwiftKick Martial Arts San Diego has something for everyone. Our state-of-the-art facility at 16775 Bernardo Center Drive provides a safe and welcoming environment for students of all ages and skill levels. Come join us and kickstart your journey to a healthier, more confident you!

United Studios of Self Defense is a premier health institution located in San Diego, California. Our address is 3218 Governor Drive. We offer a variety of self-defense classes and programs designed to improve physical fitness, flexibility, and mental well-being. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at United Studios of Self Defense to learn valuable self-defense skills while achieving your health and wellness goals.

West Coast Wing Chun San Diego is a health institution located at 4340 Genesee Avenue in San Diego, California, United States. With a lineage directly connected to GrandMaster Ip Man, we specialize in teaching traditional Wing Chun style kung fu. Our aim is to help practitioners reach true skill through hard work, providing an open environment and the necessary education to support their journey. At West Coast Wing Chun San Diego, we offer an Intro to Wing Chun Boot Camp on a rolling basis every Tuesday from 7:00pm to 9:00pm. This intensive three-month training program is designed to prepare prospective students for the discipline and physical and mental demands of traditional martial arts. Completion and passing of the boot camp are required to become an official member of the West Coast Wing Chun San Diego family and continue further studies.

Gracie Barra San Diego is a renowned health institution located at 3952-A Clairemont Mesa Boulevard in San Diego, California, United States. Specializing in Brazilian Jiu-Jitsu and martial arts training, Gracie Barra San Diego offers a comprehensive approach to physical fitness and self-defense. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the classes and programs offered at this esteemed institution. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Gracie Barra San Diego is the perfect place to achieve your health and wellness goals.

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

Budo Zone is a premier physical fitness and martial arts school located at 4184 Beyer Boulevard in San Diego, California. Specializing in self-defense and Karate Do, our institution is affiliated with the USA National Karate Federation (USANKF). Our experienced instructors offer traditional self-defense techniques and professional training to individuals in the San Ysidro area. At Budo Zone, we provide intense workouts and teach tactics, techniques, and mental preparation to build confidence in our students. Our well-maintained facility offers a convenient location for those looking to improve their physical fitness and martial arts skills. With years of experience, our instructors listen to individual needs and provide customized solutions to ensure the highest quality training and exceptional customer service.

Vargas Self Defense is a premier health institution located in San Diego, California. Our facility at 1626 Dairy Mart Road offers top-notch self-defense training programs for individuals looking to improve their physical fitness, confidence, and personal safety. Our experienced instructors provide expert guidance in a supportive and empowering environment. Join us at Vargas Self Defense and take control of your health and well-being today!

Freestyle Martial Arts is a gym and school located at 3760 Sports Arena Boulevard in San Diego, California. Our institution is dedicated to providing a fun, safe, and professional environment for individuals to learn martial arts. We offer a comprehensive program for self-defense, fitness, and personal development for all ages and skill levels starting from 4 years old and up. We are excited to announce our new Grappling class for ages 8 and up, where you can learn the fundamentals of no-gi submission grappling. Classes are taught by our experienced Sensei K and Sensei Jackson on Mondays and Wednesdays from 4:00-4:45 pm. This class starts on Monday, March 11th and is available for BBC members at a special rate of $25 per month.

Coastal Canyon Tang Soo Do is a health and school institution located at 4770 Fairport Way, San Diego, California, United States. We offer fitness, practical self-defense, and traditional martial arts training for the whole family, starting from ages 7 and up. Whether you are a beginner or have experience, our classes are designed to cater to all skill levels. Join us to prepare for the USA Mexico Tournament on April 20, 2024, for ages 7-12 years old. Our classes are positive, energetic, and fun, aiming to increase coordination, discipline, and self-confidence. We provide essential skills to handle bullies, strangers, and emergencies, while also improving self-control, fitness, strength, and flexibility.

The JING Institute of Chinese Martial Arts & Culture offers a unique blend of traditional martial arts training and cultural education in the heart of San Diego, California. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, mental discipline, and self-defense abilities through the practice of Chinese martial arts. In addition to our adult classes, we also offer the JING Kids After-School program, where children can learn martial arts in a safe and structured environment while also gaining an appreciation for Chinese culture. Our facility is conveniently located at 9865 Businesspark Avenue, making it easily accessible for families in the San Diego area.

Injury Dynamics, located at 980 Buenos Avenue in San Diego, California, is a renowned health institution specializing in hand-to-hand combat training since 1990. Our world-class instructors offer a range of classes, workshops, and personalized sessions for civilian, military, and law enforcement clients. Our unique approach focuses on teaching individuals how to effectively incapacitate an opponent by causing serious injury. Through a comprehensive curriculum that covers striking, joint breaking, throwing, and defense against weapons, our clients gain the skills and confidence needed to control violent situations and emerge victorious.

U.S. Karate Academy, located at 3191 Sports Arena Boulevard in San Diego, California, is a health institution that offers martial arts classes for individuals of all ages. The academy focuses on teaching self-discipline, impulse control, and building confidence through martial arts training. With a special focus on kids, the academy also offers bully prevention programs to equip children with the skills to handle any situation. The academy has received the National Go2Karate Recognition Award for its quality instruction and customer service. Students and parents have praised the academy for its welcoming atmosphere, skilled instructors, and positive impact on character development. Whether you are looking to improve physical fitness, self-defense skills, or overall confidence, U.S. Karate Academy aims to change lives and empower individuals to reach their goals both on and off the mat.

Twin Dragons Kenpo Karate is a premier martial arts institution located at 506 Nautilus Street in San Diego, California. Specializing in Kenpo Karate, our gym offers a comprehensive training program that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it suitable for students of all ages and skill levels. Whether you are looking to improve your self-confidence, get in shape, or learn effective self-defense techniques, Twin Dragons Kenpo Karate is the perfect place for you. Join us today and embark on a journey towards a healthier and stronger you!

Amanda's Adaptive Martial Arts is a unique health institution located at 4839 Orchard Avenue in San Diego, California, United States. Our specialized programs cater to individuals of all abilities, offering adaptive martial arts training that focuses on physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to creating a inclusive and supportive environment where students can learn and grow. Whether you are looking to improve your strength, flexibility, or confidence, Amanda's Adaptive Martial Arts is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and happier lifestyle.

Located in the heart of La Jolla, San Diego, RADA Jiu Jitsu Academy is the premier Brazilian Jiu Jitsu and Martial Arts school in the area. Led by Professor Rafael Dallinha, our academy offers classes for both kids and adults, focusing on teaching essential self-defense skills in a fun and fitness-focused environment. Our programs cater to students of all levels, from beginners to advanced practitioners, with a curriculum designed to build confidence, self-discipline, and respect. Our exclusive academy offers smaller class sizes, ensuring personalized attention and quality instruction for every student. Whether you are looking to stay in shape, learn self-defense, or take your Jiu Jitsu skills to the next level, RADA Jiu Jitsu Academy is the perfect place for you.

Rōnin Martial Arts Academy SD is a premier fitness and martial arts institution located at 7340 Miramar Road in San Diego, California. Our academy offers a wide range of classes and programs for individuals of all ages and fitness levels, including martial arts training, fitness classes, and physiotherapy services. Our experienced instructors are dedicated to helping our students achieve their fitness and wellness goals, while also instilling discipline, confidence, and self-defense skills. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while getting in shape, Rōnin Martial Arts Academy SD is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

World Tae Kwon Do Academy is a premier martial arts institution located at 4653 Carmel Mountain Road in San Diego, California. Offering top-notch Tae Kwon Do training and fitness programs, our academy is dedicated to promoting physical and mental well-being through the practice of this traditional Korean martial art. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can improve their strength, flexibility, and discipline while learning self-defense techniques. Join us at World Tae Kwon Do Academy and embark on a journey to a healthier, more empowered you.

SwiftKick Martial Arts Carlsbad is a premier gym and health institution located at 6100 Innovation Way in Carlsbad, California, United States. The institution offers a variety of programs for different age groups, including children, teens, and adults. The SwiftKick Martial Arts Explorer Program caters to children ages 3-5, while the Pathfinder Martial Arts Program is designed for children ages 6-11. The Impact Program serves teens ages 12-18, and the Champion Program is for adults over 18 who are time-constrained working professionals. SwiftKick Martial Arts is not your typical martial arts gym or school. The program focuses on self-defense and applied martial arts education, blending the best of mixed martial arts and combat self-defense. The goal is to teach a highly functional and dynamic martial arts system while also promoting practical fitness and self-defense skills. The institution aims to integrate martial arts training for increased success in business, education, and relationships.

Kempo Alliance Martial Arts, located in San Diego, California, offers personalized martial arts training for kids, teens, and adults. Sensei Miller, a native of San Diego, has been serving the community since 1992. The dojo specializes in Shaolin Kempo, a unique blend of Karate, Kung-Fu, and Jiu-Jitsu. Whether you are looking to improve your physical fitness, learn self-defense, or gain mental strength, Kempo Alliance Martial Arts welcomes you. In addition to group lessons, the institution offers personal training, nutritional advice, weight loss programs, discipline, empowerment, confidence building, and cardio fitness. Join us at 1749 Garnet Avenue for a transformative martial arts experience.

Fathom Martial Arts is a premier health institution located at 5050 Soledad Road in San Diego, California, United States. Our facility offers top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Join us at Fathom Martial Arts and embark on a journey towards a healthier and more confident you.

Five Peaks Jiu Jitsu is a health institution located at 10615 Tierrasanta Boulevard in San Diego, California. We offer flexible membership packages to suit all levels of training to help you achieve your fitness goals. Our Brazilian Jiu Jitsu classes focus on enhancing not only the body but also the mind and soul, through the use of ground-based fighting techniques that rely on positioning and leverage to subdue opponents. Our Gracie Jiu Jitsu program, developed from Judo’s ground fighting techniques, emphasizes balance and leverage over strength and speed to defeat larger opponents. Our goal is to improve self-confidence, health, and self-defense abilities through a supportive community of practitioners.

MAC Tae Kwon Do is a health institution located at 5143 Waring Road in San Diego, California, United States. Known for producing Black Belt leaders, MAC offers exclusive private martial arts training with teachings from Korean Masters. Their mission is to improve the daily lives of students through a proven TaeKwonDo curriculum, challenging both physical and mental abilities in children and adults. The institution offers programs such as Little Tigers for preschoolers, kids martial arts, and teen martial arts for fitness and self-defense. Parents are encouraged to watch their children in classes and even join in adult classes for a strong family bond. The journey to Black Belt is individualized with no judgment on progress, but the self-defense skills and other benefits gained are worthwhile. Instructors at MAC are dedicated to helping students reach their goals, regardless of fitness level. Come see for yourself and improve your skills at MAC Tae Kwon Do!