The 30 Best Self defense training in La Mesa, California

11 results found

White Dragon Martial Arts in La Mesa is a premier gym and health institution located at 7127 University Avenue in La Mesa, California, United States. Our expert instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills through traditional martial arts training. With a welcoming and supportive atmosphere, White Dragon Martial Arts is the perfect place for individuals looking to enhance their overall well-being and achieve their fitness goals. Join us today and experience the transformative power of martial arts training.

Versus Jiu Jitsu Team La Mesa is a premier health institution located at 6195 Lake Murray Boulevard in La Mesa, California, United States. Our team specializes in the art of Jiu Jitsu, offering top-notch training and classes for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our dedicated instructors are here to help you reach your goals. Join us at Versus Jiu Jitsu Team La Mesa and take your fitness and self-defense abilities to the next level.

Villanueva Grappling Arts / Six Blades Jiu Jitsu La Mesa is a premier gym and health institution located at 8312 Lake Murray Boulevard in San Diego, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, specifically focusing on the six blades concept. Our experienced instructors provide expert guidance and support to help students of all levels improve their grappling skills and overall fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, Villanueva Grappling Arts / Six Blades Jiu Jitsu La Mesa is the perfect place for you. Join us today and take your training to the next level!

Gracie Jiu Jitsu La Mesa is a premier health institution located at 9138 Fletcher Parkway in La Mesa, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, with a focus on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Gracie Jiu Jitsu La Mesa is the place for you. Join us today and start your journey to a healthier, stronger you.

Eternal Martial Arts And Karate For Kids is a premier institution located at 6005 Lake Murray Boulevard in La Mesa, California, United States. Specializing in Taekwondo, our programs are constantly evolving to meet the demands of the modern world. We understand that each student is unique, with varying physical abilities, and our curriculum is designed to enhance self-defense skills and physical capabilities. Our ATA Tiger program is tailored for children ages 3-7, focusing on character development and motor skills. The ATA Karate for Kids program emphasizes life skills such as positive mental attitude, goal setting, perseverance, and self-control. Students progress at their own pace in a supportive environment with peers their own age.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

Wang Ho Taekwondo is a health institution located at 8048 La Mesa Boulevard in La Mesa, California, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Wang Ho Taekwondo provides a comprehensive training program to help individuals improve their overall well-being. Join us today and start your journey to a healthier and more confident you!

The Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!

American Kenpo Karate, Kick Boxing & Brazilian Jiu-Jitsu is a premier health institution located in La Mesa, California. Our facility at 7959 University Avenue offers top-notch training in various martial arts disciplines, including American Kenpo Karate, Kick Boxing, and Brazilian Jiu-Jitsu. Our experienced instructors provide personalized instruction to help students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art or enhance your current training, our institution is the perfect place for you. Join us at American Kenpo Karate, Kick Boxing & Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Art of Survival Krav Maga is a gym located at 5280 Baltimore Drive, La Mesa, California, United States. Our institution offers practical, fun, and challenging workouts that focus on self-defense and building confidence. Our classes are suitable for all ages and skill levels, from beginners to advanced students. Our instructors are highly trained professionals who provide a supportive and welcoming environment for our students. Whether you are looking to improve your fitness, learn self-defense techniques, or gain confidence, Art of Survival Krav Maga is the place for you. Our community is like a family, where everyone supports and encourages each other to reach their full potential. We offer exclusive offers for new students, so secure your spot today and start your journey towards self-improvement.

United States Tang Soo Do is a martial arts institution located at 5200 Jackson Drive in La Mesa, California. This institution specializes in the practice of Tang Soo Do, a Korean martial art that focuses on self-defense, discipline, and physical fitness. The instructors at United States Tang Soo Do are highly trained and experienced, ensuring that students receive top-quality instruction in a safe and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to improve your skills, United States Tang Soo Do has something to offer for everyone. Join us today and start your journey towards improved health and well-being through the practice of Tang Soo Do.