Self defense training for women in Walnut Creek, California

10th Planet Jiu Jitsu Walnut Creek is a premier health institution located at 325 North Wiget Lane in Walnut Creek, California. Our facility offers top-notch instruction in the art of Jiu Jitsu, focusing on the innovative techniques developed by Eddie Bravo. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, our experienced instructors are here to help you reach your goals. Join our welcoming community and experience the physical and mental benefits of training at 10th Planet Jiu Jitsu Walnut Creek.

Essence BJJ Walnut Creek is a health institution located at 1500 South Main Street, Walnut Creek, California, United States. Regardless of age, weight, or experience level in martial arts, our programs are suitable for everyone and can help you achieve your goals. We offer classes for beginners to experienced practitioners in Brazilian Jiu Jitsu and Muay Thai. Our gym provides a safe, clean, family environment where you can learn self-defense, boost confidence, and have fun. Our expert instructors are friendly, highly skilled, and eager to help transform your life. Join us for a free anti-bullying training session for kids and learn practical tips to feel safe in your daily life. Bring your kids and friends to this free community event with self-defense classes, fun activities, games, crafts, and snacks provided. Come and empower yourself with Essence BJJ Walnut Creek!

Streetwise Self Defense, located on Vía Royal in Walnut Creek, California, is a health institution dedicated to empowering individuals through self-defense training. Our approach is tailored to each client's specific needs and vulnerabilities, offering flexible and context-specific scenario-based training. Our goal is to empower students to make informed choices about their safety and to build confidence in their ability to protect themselves. At Streetwise, we believe in the power of empowerment as a tool for self-defense. By equipping individuals with the knowledge and skills to defend themselves, we aim to reduce anxiety and increase self-confidence. Our focus is on creating a physically and emotionally safe learning environment where students can learn and have fun while mastering self-defense techniques.

Shaolin Kung Fu Walnut is a premier fitness and martial arts institution located in Walnut, California. Our gym offers a unique and traditional approach to health and wellness through the practice of Shaolin Kung Fu. Our experienced instructors provide expert training in this ancient martial art, helping students improve their physical strength, flexibility, and mental discipline. Located at 376 Lemon Creek Drive, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Shaolin Kung Fu Walnut is the perfect place for you to achieve your fitness goals. Join us today and experience the transformative power of Shaolin Kung Fu!

Sparta Taekwondo is a premier health institution located in Walnut Creek, California. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 2650 Shadelands Drive and experience the benefits of training at Sparta Taekwondo today!

HeiLongWuShu is a health institution located at 2021 Mount Diablo Boulevard in Walnut Creek, California, United States. Specializing in traditional Chinese martial arts, HeiLongWuShu offers a variety of classes and programs focused on promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, HeiLongWuShu is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of WuShu.

JI SUNG TAEKWONDO is a premier martial arts institution located at 1251 Arroyo Way in Walnut Creek, California, United States. Specializing in the practice of Taekwondo, our institution focuses on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at JI SUNG TAEKWONDO to improve your health and well-being through the practice of this ancient martial art.

Combat Fitness is the premier martial arts and fitness gym in the Walnut Creek and Concord areas. Located at 981 Bancroft Road in Concord, California, our facility offers training in Muay Thai, MMA, and BJJ. Our experienced instructors provide high-energy workouts and dedicated support to help men, women, and children of all abilities thrive. Whether you are looking to build self-confidence, improve discipline, or learn self-defense, Combat Fitness has something to offer. Our classes focus on developing physical and mental strength, with a positive and supportive environment to help you reach your goals.

Northern California Karate-do is a premier martial arts institution located at 2055 Tice Valley Boulevard in Walnut Creek, California. Specializing in traditional Japanese karate, our dojo offers a comprehensive program for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense techniques. Join us at Northern California Karate-do and embark on a journey towards better health and personal growth through the practice of karate.

Martial Arts America is a premier health institution located in Walnut Creek, California. Our facility at 2262 Oak Grove Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new discipline or refine your existing techniques, Martial Arts America is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.