The 30 Best Self defense training for women in Thousand Oaks, California

Gracie Barra Thousand Oaks is a highly respected institution offering Brazilian Jiu-Jitsu and Martial Arts Classes for all skill levels in Thousand Oaks, California. Serving the surrounding areas of Newbury Park, Camarillo, and Moorpark in Ventura County, our school is dedicated to excellence and values in the martial arts community. Our certified instructors provide professional-quality gear and online resources to enhance training, promoting a holistic approach to physical and mental wellness. Located at the Sports Academy's state-of-the-art facility, Gracie Barra Thousand Oaks offers customized classes to maximize student benefits and help each individual reach their full potential. Join us and become part of the Gracie Barra family today!

Tae Ryong Tae Kwon Do School is a renowned martial arts institution located at 501 South Reino Road in Thousand Oaks, California, United States. Specializing in the art of Tae Kwon Do, this school offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental health while learning valuable self-defense techniques. Join us at Tae Ryong Tae Kwon Do School to embark on a journey of self-improvement and empowerment.

Ideal Martial Arts is a premier martial arts institution located in Thousand Oaks, California. Formerly known as Mentors Taekwondo Academy, our facility is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you reach your full potential. Join us at 330 Via Las Brisas and start your journey towards a healthier and more confident you at Ideal Martial Arts.

Bushido Martial Arts is a premier health institution located at 3345 Kimber Drive in Thousand Oaks, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional Japanese martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Bushido Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, more disciplined lifestyle.

Step It Up Muay Thai & Fitness is a premier gym and health center located in Thousand Oaks, California. Our facility is dedicated to providing top-notch Muay Thai training and fitness classes for individuals of all fitness levels. Whether you are a beginner looking to learn the art of Muay Thai or a seasoned athlete wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Our state-of-the-art facility is equipped with everything you need to get in shape and improve your overall health. Come visit us at 3352 Medicine Bow Court and take the first step towards a healthier, stronger you at Step It Up Muay Thai & Fitness.

Westlake Village Aikido is a health institution located at 3675 Thousand Oaks Boulevard in Thousand Oaks, California, United States. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Westlake Village Aikido is the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier and more balanced lifestyle.

NinjAcademy is a cutting-edge gym and health institution located at 2341 Michael Drive in Thousand Oaks, California, United States. Our facility offers a unique and exciting approach to fitness, combining traditional ninja warrior training with modern exercise techniques. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner ninja. Whether you're a beginner looking to improve your strength and agility, or a seasoned athlete seeking to take your training to the next level, NinjAcademy has something for everyone. Join us today and experience the thrill of ninja training in a fun and supportive environment.

Conejo Valley Capoeira is a health institution located at 1788 East Los Angeles Avenue in Simi Valley, California. At Arte Reviver Capoeira of Conejo Valley, we welcome men, women, and children to learn the art of Capoeira. Our classes are offered through Conejo Recreation and Park District at various locations in the Conejo Valley area, including Thousand Oaks, Newbury Park, and Simi Valley. Whether you're looking to improve your fitness or simply try something new, our classes for both kids and adults are a great way to learn and have fun. Join us and discover the beauty and excitement of Capoeira!

C&J Taekwondo is a premier martial arts institution located in Thousand Oaks, California. Our facility at 2036 East Avenida De Los Arboles offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to improve their physical fitness, self-discipline, and mental focus. Join us at C&J Taekwondo for a fun and challenging workout that will leave you feeling empowered and confident.