TOP 10 Self defense training for women in Monterey, California

Gracie Barra Brazilian Jiu-Jitsu & Self Defense is a renowned institution located at 16145 Monterey Street in Morgan Hill, California, United States. Specializing in health and wellness, this institution offers top-notch training in the art of Brazilian Jiu-Jitsu and self-defense techniques. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense, get in shape, or compete in tournaments, Gracie Barra Brazilian Jiu-Jitsu & Self Defense is the perfect place to achieve your goals. Join us today and start your journey to a healthier, more empowered you!

Gracie Jiu Jitsu Monterey, located at 800 Lighthouse Avenue in Monterey, California, is a health institution offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. With a focus on self-defense and empowerment, Gracie Jiu Jitsu Monterey continues the legacy of Grandmaster Hélio Gracie. The institution provides a safe and welcoming environment for students and families, promoting confidence and kindness in individuals. Offering classes for Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12), Gracie Jiu Jitsu Monterey emphasizes the importance of standing up to bullies and promoting positive behavior. Parents are encouraged to participate in classes alongside their children, fostering strong family bonds.

Elite Team Monterey JiuJitsu is a premier gym located in Seaside, California, United States. Our institution specializes in the art of Brazilian JiuJitsu, offering top-notch training and coaching for individuals of all skill levels. Our team of experienced instructors are dedicated to helping our members reach their full potential in a supportive and motivating environment. Whether you are looking to improve your technique, build strength and endurance, or just want to stay active and healthy, Elite Team Monterey JiuJitsu is the perfect place for you. Join us at 788 Broadway Avenue and experience the benefits of training with our elite team today.

Monterey Bay Taekwondo Academy is a premier health institution located at 215 Reservation Road in Marina, California, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Monterey Bay Taekwondo Academy and start your journey to a healthier, more confident you.

Antdawgs MMA Training Center is a premier gym and health institution located at 6901 Monterey Street in Gilroy, California, United States. With over 12 years of experience serving the community, we offer something for everyone in the family. Our mission is to help men, women, and children of all skill levels build confidence, strength, and technique through our programs. At Antdawgs MMA Training Center, we welcome individuals of all ages and skill levels, from beginners to advanced. Our facility provides a family-friendly environment where everyone can feel comfortable and supported. We offer safe and effective real-time strength training, self-confidence building, and remote self-defense training.

Toribashi is a unique restaurant located at 487 Alvarado Street in Monterey, California. We offer a blend of fast-paced California central coast living with traditional Japanese cooking. Our menu features slow-cooked, high-quality ramen, noodle, and rice bowls that are served quickly and presented in a modern traditional style. Our chicken-based stocks are simmered for over twelve hours, resulting in beautifully balanced bowls with deep, complex flavors. Whether you dine in or carry out, you can enjoy our sumptuously crafted dishes every day of the week. Join us for lunch or dinner and experience the best of both worlds at Toribashi.

West Coast Martial Arts is a premier health institution located in Morgan Hill, California. Our facility at 16375 Monterey Street offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, West Coast Martial Arts has a program for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Flowing Combat is a premier health institution located at 1330 Skyline Drive in Monterey, California, United States. Our mission is to promote physical and mental well-being through various combat sports and martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment, helping individuals of all ages and fitness levels to improve their strength, agility, and self-defense skills. Join us at Flowing Combat and unleash your full potential today!

Bodyworx Martial Arts is a premier health institution located in Monterey, California. Our facility at 2024 Del Monte Avenue offers a wide range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students reach their fitness goals while also learning valuable self-defense techniques. Whether you are a beginner or an experienced martial artist, Bodyworx Martial Arts welcomes individuals of all levels to join our community and experience the benefits of training in a supportive and empowering environment.

Sik Paldakan Do Filipino Martial Arts is a health institution located at 7777 Monterey Street in Gilroy, California, United States. This institution offers traditional Filipino martial arts training focused on self-defense, physical fitness, and mental discipline. Students can expect to learn a variety of techniques including striking, grappling, and weapon-based forms. With experienced instructors and a supportive community, Sik Paldakan Do Filipino Martial Arts is dedicated to helping individuals improve their physical and mental well-being through the practice of this ancient martial art.

MAQ Pack Martial Arts is a premier health institution located at 16965 Monterey Street in Morgan Hill, California. Our dedicated team of expert instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, MAQ Pack Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training in a welcoming and supportive environment.

TomWongWingChun is a health institution located at 320 West Newmark Avenue in Monterey Park, California, United States. This institution specializes in teaching the Secrets of Ng Mui's Wing Chun Kung Fu and Desui Kung Fu for Health and Self Defence. Tom Wong, the chief instructor, was appointed by the Chinese National Athletic Committee as the chief instructor for Yuen Kay San and Sum Neng Wing Chun outside of China in 1989. The institution offers classes on Saturdays from 9:00am to 11:00am at the Garvey Ranch Community Center in Monterey Park. Students at TomWongWingChun have achieved great success, with Chris and Johnson winning Gold and Silver medals at their first competition, and Pacquiao and James receiving Gold medals at ICMAC after just 5 months of training.

Five Family Kung Fu Academy is a premier martial arts institution located at 1476 Monterey Pass Road in Monterey Park, California. Our academy offers traditional kung fu training for individuals of all ages and skill levels. With a focus on health and wellness, our experienced instructors provide personalized instruction in a supportive and welcoming environment. In addition to our training programs, we also have a store on-site where students can purchase uniforms, equipment, and other martial arts supplies. Join us at Five Family Kung Fu Academy and embark on a journey of self-improvement, discipline, and physical fitness.

Southland Aikido, located at 670 Monterey Pass Road in Monterey Park, California, offers quality martial arts instruction in Aikido and Iaido. Aikido is not just about self-defense, but also provides physical and mental benefits to its practitioners. This traditional Japanese martial art focuses on polishing the human spirit and is a discipline that goes beyond just techniques. The institution is conveniently located near Cal State L.A. and East L.A. College, making it easily accessible for the Los Angeles community. Aikido training at Southland Aikido has been described as a life balancing force, requiring humility, cooperation, commitment, and staying present in the moment.

The US Kung Fu Center 美国少林功夫中心 is a renowned institution located at 501 W Garvey Avenue in Monterey Park, California, United States. Specializing in the ancient art of Shaolin Kung Fu, this health-focused center offers a range of classes and training programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, mental discipline, or self-defense skills, the experienced instructors at US Kung Fu Center are dedicated to helping you achieve your goals. Join us today and embark on a journey of self-improvement and empowerment through the practice of traditional Chinese martial arts.