TOP 10 Self defense training for women in Gold River, California

Level Up Martial Arts Gold River is a premier health institution located at 2310 Sunrise Boulevard in Rancho Cordova, California. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels reach their fitness and martial arts goals. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for all who participate. Join us at Level Up Martial Arts Gold River and take your health and wellness to the next level.

Salvo's Precision Martial Arts Academy is a premier health institution located in Gold River, California. Our academy is dedicated to providing top-notch martial arts training in a safe and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist wanting to improve your skills, our experienced instructors are here to help you reach your goals. Join us at 2244 Sunrise Boulevard and start your journey towards physical and mental wellness today.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.