TOP 30 Self defense programs for adults in Thousand Oaks, California

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Gracie Barra Thousand Oaks is a highly respected institution offering Brazilian Jiu-Jitsu and Martial Arts Classes for all skill levels in Thousand Oaks, California. Serving the surrounding areas of Newbury Park, Camarillo, and Moorpark in Ventura County, our school is dedicated to excellence and values in the martial arts community. Our certified instructors provide professional-quality gear and online resources to enhance training, promoting a holistic approach to physical and mental wellness. Located at the Sports Academy's state-of-the-art facility, Gracie Barra Thousand Oaks offers customized classes to maximize student benefits and help each individual reach their full potential. Join us and become part of the Gracie Barra family today!

Tae Ryong Tae Kwon Do School is a renowned martial arts institution located at 501 South Reino Road in Thousand Oaks, California, United States. Specializing in the art of Tae Kwon Do, this school offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental health while learning valuable self-defense techniques. Join us at Tae Ryong Tae Kwon Do School to embark on a journey of self-improvement and empowerment.

Pride Martial Arts is a top martial arts institution located at 632 Lindero Canyon Road in Oak Park, California. Serving the communities of Oak Park, Agoura Hills, Westlake Village, and Thousand Oaks, we offer a variety of programs for children, teens, and adults. Our Mighty Mites karate and martial arts program is perfect for children looking to develop coordination, balance, and agility while learning important life skills and self-defense techniques in a safe and nurturing environment. For teens and adults seeking practical self-defense skills, our program provides traditional karate, martial arts, and a hybrid MMA system to enhance fitness, situational awareness, and confidence.

ique in its approach to martial arts training. Located in Thousand Oaks, California, this gym focuses on the art of To-Shin Do, providing classes that are engaging, fun, and transformative. With a strong emphasis on discipline, self-confidence, and personal development, NPMAC offers a supportive environment for students of all ages. Whether you're a parent looking to enroll your child in the 'Cool Kids' program or an adult seeking to strengthen your mind and body, NPMAC has something for everyone. The experienced instructors at this center are dedicated to helping students reach their full potential, both on and off the mat.