TOP 20 Best Self defense programs for adults in San Mateo, California

The Charles Gracie Brazilian Jiu-Jitsu Academy in San Mateo is a renowned institution for those looking to improve their physical fitness and self-defense skills. Located at 174 West 25th Avenue in San Mateo, California, this academy offers top-notch training in the art of Brazilian Jiu-Jitsu. With experienced instructors and a welcoming atmosphere, students of all levels can learn and grow in a supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner looking to hone your skills, the Charles Gracie Brazilian Jiu-Jitsu Academy is the perfect place for you. Join us and experience the benefits of this ancient martial art firsthand.

Kuk Sool Won of San Mateo is a premier martial arts institution located in San Mateo, California. Our gym offers a wide range of classes focusing on health and wellness through the practice of traditional Korean martial arts. Our experienced instructors provide expert guidance in a supportive and motivating environment. Join us at 31 West 25th Avenue to experience the benefits of Kuk Sool Won for yourself.

Ralph Gracie Jiu Jitsu in San Mateo is a renowned institution located at 223 South B Street in San Mateo, California. Specializing in the art of Brazilian Jiu Jitsu, this health-focused establishment offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, Ralph Gracie Jiu Jitsu is the perfect place to learn and grow in a safe and welcoming environment. Join us today and start your journey to a healthier, stronger you.

Wauriman Borges Brazilian Jiu Jitsu / BJJ is a premier martial arts institution located at 356 El Camino Real in San Bruno, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors offer top-notch training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to take your training to the next level, our classes cater to all levels of experience. Join us at Wauriman Borges BJJ and embark on a journey towards better health and self-improvement through the practice of Brazilian Jiu Jitsu.

Cahill's Judo Academy is a premier martial arts institution located at 635 San Mateo Avenue in San Bruno, California. Specializing in the art of Judo, our academy offers top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Cahill's Judo Academy provides a welcoming and supportive environment for all. Join us and experience the benefits of this ancient martial art form in a modern setting.

B Street Boxing is a premier gym located at 223 South B Street in San Mateo, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With state-of-the-art facilities and experienced trainers, B Street Boxing offers a range of classes and programs for all fitness levels. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, B Street Boxing has something for everyone. Join us today and experience the benefits of boxing for both your physical and mental well-being.

Marco Nascimento Brazilian Jiu Jitsu is a premier health institution located at 1717 South El Camino Real in San Mateo, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors offer top-notch training in a friendly and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to refine your skills, our classes cater to all levels. Join us at Marco Nascimento Brazilian Jiu Jitsu and start your journey to improved physical fitness, mental strength, and self-confidence today.

Team Tigers Taekwondo Academy is a premier martial arts institution located at 2515 South El Camino Real in San Mateo, California. Specializing in the art of Taekwondo, this academy offers a comprehensive training program for students of all ages and skill levels. The academy focuses on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. With experienced instructors and state-of-the-art facilities, Team Tigers Taekwondo Academy is committed to helping students reach their full potential and achieve their fitness goals. Join us today and unleash your inner tiger!

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 25 43rd Avenue in San Mateo, California, United States. Specializing in the traditional Chinese martial art of Kung Fu, the academy offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and encouraging environment. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself mentally and physically, Tat Wong Kung Fu Academy is the perfect place to achieve your goals.

All Stars Martial Arts is a premier health institution located at 1200 West Hillsdale Boulevard in San Mateo, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, All Stars Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and unleash your inner warrior at All Stars Martial Arts!

KICKS Taekwondo is a premier martial arts institution located at 1880 South Grant Street in San Mateo, California. Our facility offers a unique combination of a gym, health center, and store, providing a comprehensive experience for individuals looking to improve their physical fitness and mental well-being through the practice of Taekwondo. Our expert instructors are dedicated to helping students of all levels achieve their goals and develop discipline, confidence, and self-defense skills. Whether you are a beginner or an experienced martial artist, KICKS Taekwondo is the perfect place to train and grow. Join us today and unleash your potential!

Golden State Taekwondo is a premier gym located in the heart of San Mateo, California. Our institution offers top-notch training in the Korean martial art of Taekwondo, focusing on both physical fitness and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply get in shape, Golden State Taekwondo is the place for you. Join us at 223 South B Street and start your journey towards a healthier, stronger you today.

Core Taekwondo is a premier health and wellness institution located at 86 East 3rd Avenue in San Mateo, California, United States. We offer top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. In addition to our classes, we also have a store where you can purchase all the gear and equipment you need to excel in your taekwondo practice. Join us at Core Taekwondo and start your journey towards a healthier, stronger you today!

World Oyama Karate is a renowned institution located at 719 South B Street in San Mateo, California. As a health-focused institution, World Oyama Karate offers traditional karate training that promotes physical fitness, mental focus, and self-discipline. With a team of experienced instructors, students of all ages and skill levels can learn the art of karate in a safe and supportive environment. Join World Oyama Karate to improve your physical and mental well-being while mastering the techniques of this ancient martial art.

Dojo USA is a health institution located at 548 San Mateo Avenue, San Bruno, California, United States. Led by Peter and his team of senseis, Dojo USA offers karate classes that focus on teaching self-discipline, kindness, and physical fitness. With a strong emphasis on personal growth and development, Dojo USA provides a welcoming and motivating environment for individuals of all ages. Whether you are looking to improve your fitness, build confidence, or learn self-defense, Dojo USA has a program tailored to help you achieve your goals. Join our community today and start your journey towards a healthier, happier you!

Oshiro Karate Dojo is a renowned martial arts institution located at 743 Bermuda Drive in San Mateo, California. Specializing in the practice of karate, this dojo offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students of all ages and skill levels are welcome to join and improve their overall well-being. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, Oshiro Karate Dojo provides a supportive and empowering environment for growth and development. Come visit us today and start your journey towards a healthier and more confident you!

Ultimate Karate USA is a premier martial arts institution located in San Mateo, California. Our facility at 1880 South Grant Street offers top-notch instruction in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Ultimate Karate USA and experience the ultimate in martial arts training for your health and well-being.

Dancel's Academy of Tae Kwon Do is a premier martial arts institution located in San Bruno, California. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, students of all ages and skill levels can improve their physical and mental well-being. Join us at 589 San Mateo Avenue and embark on a journey towards a healthier and more confident you.

The Shaolin Wellness Center, located at 18 24th Avenue in San Mateo, California, is a health institution dedicated to promoting physical and mental well-being through traditional Shaolin martial arts and holistic practices. Our experienced instructors offer a range of classes and workshops designed to improve strength, flexibility, and mindfulness. Whether you are looking to relieve stress, improve your fitness level, or simply find inner peace, the Shaolin Wellness Center provides a welcoming and supportive environment for all individuals seeking to enhance their overall wellness.

Peninsula Small Circle Jujitsu Academy is a health institution located at 1200 West Hillsdale Boulevard in San Mateo, California. This academy specializes in teaching the art of Small Circle Jujitsu, a martial art that focuses on using leverage and technique to defend oneself against opponents. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, self-defense skills, and overall well-being. Join us at Peninsula Small Circle Jujitsu Academy to learn this powerful and effective martial art in a supportive and encouraging environment.

Gojuryu Karate-do Kenwakai USA is a traditional karate institution located in San Mateo, California. Our dojo is dedicated to promoting physical and mental well-being through the practice of Gojuryu Karate, a martial art that focuses on self-defense, discipline, and respect. Our experienced instructors provide personalized training to students of all ages and skill levels. Join us at 177 Bovet Road to experience the benefits of martial arts training for your health and overall wellness.

Golden State Taekwondo is a premier health institution located at 159 South Boulevard in San Mateo, California. We offer top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your techniques, Golden State Taekwondo provides a supportive and encouraging environment for all. Join us today and start your journey towards a healthier and more confident you!