TOP 30 Best Self defense programs for adults in San Jose, California

Tenshinkai Aikido of San Jose is a health institution located at 2050 Concourse Drive in San Jose, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and spiritual development, Tenshinkai Aikido offers classes for students of all levels. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping students to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, Tenshinkai Aikido of San Jose is the perfect place to cultivate your mind, body, and spirit.

San Jose Buddhist Judo Club is a health institution located at 1050 North 5th Street in San Jose, California. We are committed to offering the highest quality instruction in Kodokan Judo to our students. Our goal is to help students master their judo skills, overcome their fears, and achieve success through competition in tournaments. Our experienced sensei and club provide training, coaching, and support to all students. In addition to our annual judo tournament, we host various volunteer and social events for students and their families to bond both on and off the mat. Our dedicated volunteer instructors generously donate their time to teach judo in the community.

Capoeira of San Jose is a vibrant and dynamic institution located at 850 North Winchester Boulevard in San Jose, California. Specializing in the traditional Brazilian martial art of capoeira, this health-focused institution offers classes and workshops for individuals of all ages and fitness levels. Through a combination of music, acrobatics, and martial arts techniques, students can improve their physical fitness, flexibility, and coordination while also learning about the rich cultural history of capoeira. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your skills, Capoeira of San Jose provides a welcoming and supportive environment for all. Join us today and experience the joy and benefits of capoeira for yourself!

San Jose Wing Chun is a health institution located at 608 North 3rd Street in San Jose, California, United States. We specialize in teaching the traditional Chinese martial art of Wing Chun, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students improve their overall health and well-being through the practice of this ancient martial art. Join us at San Jose Wing Chun and start your journey towards a healthier and more confident you.

Golden Angels Taekwondo San Jose School is a premier health institution located at 893 Delmas Avenue in San Jose, California. Our school offers top-notch Taekwondo training for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-discipline. Join us at Golden Angels Taekwondo San Jose School and unleash your inner warrior!

San Jose Martial Arts Training Centre is a premier health institution located at 2840 Aborn Road in San Jose, California, United States. Our center offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, San Jose Martial Arts Training Centre is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Primetime Martial Arts is a premier health institution located at 6179 Santa Teresa Boulevard in San Jose, California. Specializing in martial arts training, this institution offers a range of classes for both children and adults. With a focus on physical fitness, mental discipline, and self-defense techniques, Primetime Martial Arts is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Primetime Martial Arts provides a supportive and motivating environment for all students. Join us today and start your journey towards a healthier lifestyle!

Exceed Martial Arts Center is a gym and health institution located at 1631 Meridian Avenue in San Jose, California, United States. Our mission is to "Do More" by supporting the growth of traditional Taekwondo without diluting it with commercialism and marketing schemes. We teach from our hearts, focusing on quality over quantity. Our success is measured by the progress and achievements of our members. Join us in our commitment to excellence and authentic martial arts training.

World Class Tae Kwon Do is a premier institution located at 2306 Almaden Road in San Jose, California, United States. Specializing in health and fitness, we offer the highest quality Taekwondo training in the area. Our nationally-certified instructors are dedicated to providing a safe and supportive environment for students of all ages to learn and grow in martial arts. At World Class Tae Kwon Do, we focus on teaching valuable skills that can be applied in daily life, such as self-discipline, physical fitness, and confidence. Our classes emphasize technique while ensuring that training is enjoyable for everyone. Whether you are a beginner or an experienced martial artist, our goal is to help you reach your full potential and become the best version of yourself.

Heroes Martial Arts is a health institution located at 450 South 1st Street in San Jose, California. With additional locations in Downtown San Jose, East Side San Jose, and Campbell, this Brazilian Jiu Jitsu school offers a unique opportunity to learn the art of grappling and self-defense. Whether you are a seasoned practitioner or a complete beginner, the top-notch instructors and welcoming class culture make it a fantastic place to work hard, grow, and learn. Students of all ages and backgrounds are welcome at Heroes Martial Arts, where the instructors are not only professional but also down to earth, casual, and friendly. The school values each individual's experience and growth, creating a chill and calm atmosphere for everyone to thrive in. Whether you are looking to cope with bullying, improve your physical fitness, or simply learn a new martial art, Heroes Martial Arts is the place for you.

Davenriche European Martial Artes School, located at 395 East Taylor Street in San Jose, California, offers a unique and exciting opportunity to learn historical sword fighting techniques. This institution specializes in teaching longsword, rapier, and other medieval weapons, as well as self-defense, Italian stick-fighting, grappling, and modern knife combat. The school also features an indoor archery range, private fitness program, and indoor airsoft events. Looking for a special gift for someone? Consider giving the gift of sword fighting with a class at Davenriche! The school offers a four-hour intensive class each month for students of the sword, focusing on the curriculum of the school as well as techniques from historical manuscripts. Loaner equipment is available for students who do not have their own swords or helmets, making it easy to participate in the class.

King's Martial Arts Academy, located at 171 Branham Lane in San Jose, California, is a health-focused institution dedicated to helping individuals reach their full potential. Our top-rated martial arts lessons in the San Jose area provide the tools needed for self-defense, improved health, and personal growth. With a reputation for enriching lives and empowering students to face life with confidence, King's Martial Arts Academy offers high-quality martial arts and Tae Kwon Do classes for all ages. Established in 1989, our academy has been positively impacting and changing lives in the community for over three decades. Whether you're looking to kick-start your passion for martial arts or help your child build confidence and discipline, we have a program for you. Our instructors prioritize your success and provide a safe, supportive environment for growth and learning.

World Class Tae Kwon Do is a premier institution located in San Jose, California, dedicated to providing the highest quality Taekwondo training. Our nationally-certified instructors and passionate community create a safe and supportive environment for students of all ages to learn and grow. We focus on developing physical fitness, self-discipline, and technical skills while ensuring that training is enjoyable and engaging. Our goal is to instill confidence, purpose, and a sense of empowerment in all our students. Whether you're looking to improve fitness, learn self-defense, or simply have fun, World Class Tae Kwon Do is the place for you. Join us today and experience the benefits of martial arts training firsthand!

Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy is a premier health institution located at 95 Phelan Avenue in San Jose, California. Our academy offers high-quality training in Brazilian Jiu-jitsu, Kickboxing, and various fitness programs to help individuals achieve their health and fitness goals. Our experienced instructors provide personalized attention to each student, ensuring a safe and effective workout experience. Join us at Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy and take your fitness journey to the next level.

The Fencing Center, located at 1329 Blossom Hill Road in San Jose, California, offers a top-notch fencing experience that is both healthy and safe. With over 40 years of award-winning instruction and an Olympic-caliber staff, participants can discover the art of fencing in a state-of-the-art facility. The center's specialized flooring and plush amenities are designed to promote fencing health and excellence. Contact them at guidance@fencing.com or (408) 298-8230 for more information. Don't miss out on their 2024 Fencing Camps for an unforgettable experience!

Victory Martial Arts - Blossom Hill is a premier health institution located at 1375 Blossom Hill Road in San Jose, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a combination of traditional martial arts techniques and modern training methods. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Victory Martial Arts - Blossom Hill is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Guerrilla Jiu-Jitsu Martial Arts Academy is a premier health institution located in the heart of San Jose, California. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Led by experienced instructors, our classes cater to individuals of all skill levels, from beginners to advanced practitioners. Join us at 478 West San Carlos Street and unleash your inner warrior with Guerrilla Jiu-Jitsu Martial Arts Academy.

Victory Martial Arts - Santa Teresa is a premier health institution located in San Jose, California. Our facility, situated at 6085 Snell Avenue, offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to achieve their fitness and self-defense goals. Join us at Victory Martial Arts - Santa Teresa and experience the benefits of physical fitness, mental discipline, and personal growth through martial arts training.

Vision Martial Arts is a health institution located at 5667 Silver Creek Valley Road, San Jose, California, United States. Secure your spot today and take advantage of our EXCLUSIVE offer! Our instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching them valuable skills and character building. The upbeat and fun atmosphere makes learning martial arts enjoyable for all ages. The emphasis at Vision Martial Arts is on developing confident, self-assured, and determined individuals through positive learning experiences. Our instructors, including Master LeMat and Mr. Karim, are dedicated to teaching self-discipline and encouraging students to reach their full potential. Whether you're a beginner or an experienced martial artist, Vision Martial Arts offers a balanced mix of serious learning and fun activities. Join us today and experience the lifelong benefits of martial arts training.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

Open Source Martial Arts is a unique institution located at 2566 Seaboard Avenue in San Jose, California. As a health-focused organization, we offer a variety of martial arts classes that promote physical fitness, mental well-being, and self-defense skills. Our instructors are experienced and dedicated to helping students of all levels achieve their personal goals. Whether you're looking to improve your strength, flexibility, or confidence, Open Source Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the benefits of martial arts training in a welcoming and supportive environment.

All Sport Mixed Martial Arts is a gym and health institution located at 319 Piercy Road in San Jose, California. Led by the experienced and dedicated instructor Jay Auen, All Sport offers a variety of classes for students of all ages and abilities. Jay is known for his commitment to constantly learning and improving, and his passion for helping his students become better people through the practice of Jiu-Jitsu. At All Sport, students can improve their self-discipline, self-confidence, and physical fitness through martial arts training. The classes emphasize respect for oneself and others, and provide a fun and supportive environment for learning. In addition to martial arts classes, All Sport also offers day camps, after-school programs, and training for self-defense.

America's Best Karate, located at 6940 Almaden Expressway in San Jose, California, is a health institution that focuses on teaching karate skills, character building, and self-discipline. The instructor, Peter Miller, is dedicated to providing upbeat and engaging classes for both kids and adults. The institution offers exclusive offers to secure your spot and get started on your martial arts journey. With a focus on developing confidence, self-assurance, and determination, America's Best Karate is the perfect place to learn martial arts skills while also building valuable life skills. Join today to experience the benefits of martial arts training and transform your life for the better.

Maloney's Martial Arts, located on Winfield Boulevard in San Jose, California, is a health institution that focuses on teaching practical and effective self-defense techniques, along with functional fitness training and valuable life skills. Our goal is to help people develop good habits to live healthier, happier, and more productive lives. At Maloney's Martial Arts, we provide a family atmosphere where we understand the importance of growing together. Our instructors emphasize the importance of avoiding physical self-defense whenever possible, while also developing the skills to use it only when absolutely necessary.

The Uechi-Ryu Karate Club is a renowned martial arts institution located at 1088 Blossom Hill Road in San Jose, California. Specializing in the traditional Okinawan style of Uechi-Ryu Karate, the club offers a comprehensive program for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while mastering the art of karate. Join us at the Uechi-Ryu Karate Club and embark on a journey towards self-improvement and personal growth.

Solidarity Jiu Jitsu, located at 1337 Blossom Hill Road in San Jose, California, is a health institution dedicated to providing a new approach to Jiu Jitsu. Our team believes in the power of martial arts for the greater good, focusing on building a community without ego and prioritizing the health, wellbeing, and safety of our members. We offer high-quality Jiu-Jitsu education with passionate instructors, a welcoming environment, and lessons that will last a lifetime. At Solidarity Jiu Jitsu, your success is our top priority. We offer a 2-day FREE trial to kick-start your passion for martial arts and provide events to help children come out of their shell. Our diverse team of instructors has over 60 years of total BJJ experience, ensuring top-level instruction for students of all backgrounds and walks of life.

Tae MA Tae Kwon Do is a premier health institution located on Blossom Hill Road in San Jose, California, United States. Our facility offers expert instruction in the ancient martial art of Tae Kwon Do, a form of self-defense and physical fitness that focuses on discipline, agility, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through structured training programs and personalized guidance. Join us at Tae MA Tae Kwon Do and embark on a journey towards improved physical fitness, mental clarity, and self-confidence.

Mightyfist Taekwon-Do is a premier health institution located at 1072 South De Anza Boulevard in San Jose, California, United States. Our facility offers top-notch Taekwon-Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwon-Do. Join us at Mightyfist Taekwon-Do and unleash your inner warrior!

720 Martial Arts Academy is a premier health institution located at 1510 Old Oakland Road in San Jose, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense skills, 720 Martial Arts Academy is the place for you. Join us today and start your journey to a healthier, stronger you.

Sun's Kung Fu Academy, located at 688 East Gish Road in San Jose, California, is known as the best Chinese Shaolin Kung Fu school in the area. We offer martial arts classes for both kids and adults, teaching traditional Shaolin Kung Fu, Adult Kung Fu, and Chinese Wushu. Our classes include Shaolin Kungfu, San Jose Kung Fu, Martial Arts, Kids Kung Fu, Adult Kung Fu, Kids Martial Arts, Qi Gong, Meditation, Fitness, and Workout sessions. Our academy hosts special events such as Kung Fu Night Performances, Grand Annual Celebrations, and performances at various competitions. We aim to provide a comprehensive training program that focuses on physical fitness, self-discipline, and mental well-being. Our instructors are experienced Shaolin Kung Fu masters who are dedicated to helping our students achieve their goals.