TOP 20 Best Self defense programs for adults in Oakland, California

10th Planet Oakland Jiu Jitsu is a premier health institution located at 930 Alice Street in Oakland, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall health. Join us at 10th Planet Oakland Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Original Oakland JKD is a renowned school located in Hayward, California, United States. Specializing in Jeet Kune Do, the institution offers expert training in Bruce Lee's martial art philosophy and techniques. With a focus on practical self-defense and physical fitness, students can expect to learn a dynamic and effective fighting style that emphasizes adaptability and efficiency. The experienced instructors at Original Oakland JKD are dedicated to helping students reach their full potential and achieve their martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Original Oakland JKD provides a welcoming and supportive environment for all levels of martial artists.

East West Wing Chun Kung Fu in Oakland is a renowned institution located at 192 10th Street in the heart of Oakland, California. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a unique blend of physical fitness, self-defense, and mindfulness training. With experienced instructors and a welcoming community, students can expect to improve their health and well-being while learning the traditional techniques of this dynamic martial art. Whether you are a beginner or an experienced practitioner, East West Wing Chun Kung Fu is the perfect place to develop your skills and reach your full potential. Join us and discover the transformative power of Wing Chun Kung Fu today!

Hand to Hand Kajukenbo Self is a health institution located at 5680 San Pablo Avenue in Oakland, California. Founded in 1980 by Professor Coleen Gragen and currently led by Chief Instructor Sonya Richardson, the center offers traditional martial arts training and self-defense classes for adults of all genders. Affiliated with the Kajukenbo Association of America, the institution focuses on empowering individuals and communities to create a peaceful and just society through martial arts. The Martial Arts Program at Hand to Hand teaches the eclectic art of Kajukenbo, emphasizing body conditioning, power, balance, fluidity of movement, and practical self-defense techniques. Students learn basic techniques, traditional forms, fighting strategy, self-defense tactics, and weapons practice in a supportive environment that encourages personal integration of physical, spiritual, and mental aspects of the art.

Oakland Martial Arts is a premier health institution located in the heart of Oakland, California. Our facility at 1671 8th Street offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to guide you on your martial arts journey. Join us at Oakland Martial Arts and unleash your full potential in a supportive and empowering environment.

Big Break Jiu Jitsu is a top-rated gym and health institution located at 5351 Neroly Road in Oakley, California, United States. Known for being the best jiu jitsu and martial arts facility in the area, Big Break Jiu Jitsu offers classes for kids and adults in self-defense. With a focus on providing high-quality instruction and a welcoming environment, this institution is a go-to for those looking to learn the art of jiu jitsu in Northern California. Whether you're in Oakley, Brentwood, or the surrounding areas, Big Break Jiu Jitsu is the place to be for all your self-defense and martial arts training needs. #oakleyCa #brentwoodCalifornia #NorthernCalifornia #jiujitsu #martialarts #selfdefense #discoverybay #bestinstructor

Young's Martial Arts is a premier health and fitness institution located in the heart of Oakland, California. Our experienced instructors offer a wide range of martial arts classes for all skill levels, including karate, taekwondo, and self-defense. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Young's Martial Arts has something for everyone. Visit us at 5705 Telegraph Avenue and start your martial arts journey today!

Bay Area Martial Arts, located at 3719 Grand Avenue in Oakland, California, is a top-notch institution that offers martial arts training for all ages. Led by the focused and knowledgeable instructor Adrian, students not only learn self-defense skills but also valuable life lessons such as discipline, responsibility, and respect. The staff at Bay Area Martial Arts is passionate about teaching and creates a positive and fun environment for students to grow and thrive. With age-specific classes and a focus on physical, intellectual, emotional, and social development, Bay Area Martial Arts helps students reach their full potential. Whether you're a parent looking to instill discipline and confidence in your child, or an adult looking to improve your physical fitness and self-esteem, Bay Area Martial Arts has something to offer for everyone.

U.S. Shaolin Kung Fu is a renowned institution located at 212 9th Street in Oakland, California, United States. Specializing in the ancient martial art of Shaolin Kung Fu, this institution offers a unique approach to health and wellness through physical fitness, mental discipline, and self-defense training. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic benefits of Shaolin Kung Fu. Join us at U.S. Shaolin Kung Fu and start your journey towards improved physical and mental well-being today.

Han Martial Arts is a premier health institution located at 2220 Mountain Boulevard in Oakland, California. Our dedicated team of experienced instructors specializes in teaching traditional martial arts techniques and promoting physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and flexibility, or an advanced student seeking to master new skills, Han Martial Arts offers a supportive and welcoming environment for all ages and skill levels. Join us today and embark on a journey towards better health and personal growth.

DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.

Berkeley Cuong Nhu Karate is a health institution located at 1819 San Pablo Avenue in Berkeley, California. Since 1980, they have been serving the communities of Berkeley, Albany, El Cerrito, Richmond, Emeryville, Alameda, and Oakland. They offer Summer Camps for active members aged 6 and up. For more information, you can contact them at (510) 526 4880.

Cuong Nhu Redwood Dojo, located at 3883 Aliso Avenue in Oakland, California, offers traditional martial arts training for adults, teens, and children. Since 1992, we have been providing serious and ongoing training at the Redwood Heights Community Center at a low cost. Our classes offer a fun and challenging workout that helps build health, fitness, and confidence, while also teaching valuable self-defense skills. Our focus is on channeling stress and aggression into the beautiful art of martial arts. We are committed to complying with Title VI regulations against discrimination and the Americans with Disabilities Act, ensuring that all individuals have access to our programs. For more information or to request accommodations, please contact the OPR Inclusive Recreation Coordinator at (510) 615-5980 or smeans@oaklandnet.com.

720 Martial Arts Academy is a premier health institution located at 1510 Old Oakland Road in San Jose, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense skills, 720 Martial Arts Academy is the place for you. Join us today and start your journey to a healthier, stronger you.

Suigetsukan is a renowned health institution located at 103 International Boulevard in Oakland, California. Offering a wide range of holistic health services, Suigetsukan is committed to promoting physical, mental, and emotional well-being for all its patients. With a team of experienced healthcare professionals and state-of-the-art facilities, Suigetsukan is dedicated to providing personalized care and treatment to help individuals achieve optimal health and wellness. Whether you are seeking acupuncture, herbal medicine, massage therapy, or other alternative healing modalities, Suigetsukan is the place to go for comprehensive and compassionate healthcare.

Studio Naga Indo-American Martial Arts is a unique health institution located in Oakland, California. Our studio specializes in teaching a blend of traditional Indian and American martial arts, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of martial arts. Join us at 5850 San Pablo Avenue and experience the benefits of Studio Naga's martial arts training program.

Supreme MMA / Brazilian Jiu-Jitsu, located at 4118 MacArthur Boulevard in Oakland, California, is a health and store institution dedicated to providing top-notch training in self-defense and competition. Since 2012, Supreme MMA has welcomed students of all ages into its welcoming and family-friendly environment. Whether you are looking to learn the art of Brazilian Jiu-Jitsu or improve your MMA skills, Supreme MMA offers expert instruction and a supportive community. Please notify us in advance if you are unable to attend your scheduled session.

Frohm's Martial Arts is a premier health institution located in Oakland, California. Our facility at 5851 Seminary Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Frohm's Martial Arts and embark on a journey towards a healthier and more confident you.

Cascos Martial Arts is a premier health institution located at 7415 MacArthur Boulevard in Oakland, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Cascos Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us today and experience the benefits of martial arts training firsthand!

USA Kung Fu Studio is a premier health institution located in Oakland, California. Our studio offers a wide range of traditional and modern kung fu classes, taught by experienced instructors who are dedicated to helping students improve their physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to enhance your skills, USA Kung Fu Studio provides a supportive and welcoming environment for all levels of experience. Join us and discover the many benefits of practicing kung fu for your overall health and wellness.

Genbukan Ohka Dojo is a health institution located at 5427 Telegraph Avenue in Oakland, California, United States. This traditional Japanese martial arts dojo offers classes in various disciplines such as karate, judo, and jiu-jitsu, focusing on physical fitness, self-defense, and mental discipline. The instructors at Genbukan Ohka Dojo are highly trained and experienced, providing a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Genbukan Ohka Dojo and start your journey towards improved health and well-being today.

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