TOP 10 Best Self defense programs for adults in Folsom, California

CHECKMAT Folsom Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of Folsom, California. Our facility, conveniently situated at 316 Natoma Street, offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, our classes cater to all skill levels. Join us at CHECKMAT Folsom Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

Eastern Ways Martial Arts in Folsom, California is a premier health institution offering Kung Fu, Tai Chi, and Kidsafe Self Defense classes. Located at 47 Natoma Street, our experienced instructors provide training programs designed to enhance physical fitness, flexibility, and self-defense skills. Learn Choy Li Fut Kung Fu for powerful strikes and kicks, or experience the health benefits of Yang style Tai Chi. Our Kidsafe® self-defense training is perfect for children of all ages. Whether you are a beginner or an experienced martial artist, Eastern Ways Martial Arts offers personalized, private instruction to help you reach your maximum potential. Join us and unlock your inner strength today!

Folsom Karate Academy (Adam Hamlin's) is a premier martial arts institution located at 241 Blue Ravine Road in Folsom, California. This gym and health center offers top-notch karate training for students of all ages and skill levels. Led by experienced instructor Adam Hamlin, the academy provides a supportive and encouraging environment for individuals to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Folsom Karate Academy is the perfect place for you to achieve your goals. Join us today and experience the transformative power of karate training.

Nexus Jiu Jitsu is a premier gym and health institution located at 410 East Bidwell Street in Folsom, California. Our dedicated team of instructors are experts in the art of Jiu Jitsu and are committed to helping students of all levels reach their fitness and martial arts goals. With a focus on technique, discipline, and physical conditioning, Nexus Jiu Jitsu offers a supportive and welcoming environment for individuals looking to improve their skills and overall well-being. Join us today and experience the transformative power of Jiu Jitsu!

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.

Rancho Cordova Martial Arts Center is a premier health institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Rancho Cordova Martial Arts Center and embark on a journey towards better health and personal growth.

Red Dragon Martial Arts is a premier health institution located at 9529 Folsom Boulevard in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes, including karate, taekwondo, and self-defense training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Red Dragon Martial Arts provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and unleash your inner dragon!

Kickboxing Filipino Martial Arts is a dynamic institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the fusion of traditional Filipino martial arts with the high-energy techniques of kickboxing, this institution offers a unique and effective approach to health and fitness. Whether you are looking to improve your physical strength, agility, or self-defense skills, Kickboxing Filipino Martial Arts provides a supportive and empowering environment for individuals of all levels. Join us today and experience the powerful combination of martial arts and fitness training!