The Best Self defense programs for adults in Citrus Heights, California

Moore's Martial Arts of Citrus Heights is a premier health institution located at 6917 Greenback Lane in Citrus Heights, California. Offering top-notch martial arts training, Moore's provides a safe and supportive environment for individuals of all ages and fitness levels to improve their physical and mental well-being. With experienced instructors and a comprehensive curriculum, students can develop self-defense skills, increase their strength and flexibility, and boost their confidence. Join Moore's Martial Arts of Citrus Heights today and start your journey towards a healthier and more empowered lifestyle.

Marinoble's Martial Arts & Kickboxing is a health institution located at 7524 Walnut Drive, Citrus Heights, California, United States. Our Bok Fu Program offers a blend of Kung Fu, Kenpo, Tae Kwon Do, Self Defense, and Ju Jitsu for people of all ages and experience levels. We have classes in grappling, Brazilian Ju Jitsu, Japanese Ju Jitsu, and American Wrestling. Our kickboxing classes are perfect for general fitness or serious training, with options for kids, adults, and championship level fighters. Whether you aspire to be a UFC fighter or just want to learn how they do it, we have classes for you. Kids benefit from our Martial Arts Club, gaining confidence through traditional Martial Arts, MMA, Ju Jitsu, and conditioning classes. Our facility has been in business for over 20 years, with a great team and fantastic members. Come take your first class for free and train with generations of championship level fighters at Marinoble's. Women of all ages and experience levels can train in self-defense, MMA, kickboxing, grappling, and professional fighter programs. Learn how to stay safe in your home, car, or anywhere with our self-defense classes. Train to defend against weapons in street fights or ambushes. Stay in shape with the training done by kickboxers and MMA fighters without the physical damage. Join our Black Belt Club and be part of our Martial Arts Demonstration team for tournaments and events.

Family Tae Kwon Do Plus is a health institution located at 7831 Sunrise Boulevard in Citrus Heights, California. Our inspiring martial arts program is designed for the entire family, offering rock solid self-confidence for children and improved fitness and stress relief for adults. Master Dominic and Kateena Cirincione lead the program, with a focus on building the whole person physically, mentally, emotionally, spiritually, and socially. Our members rave about the positive impact our classes have had on their lives, from increased focus and self-esteem to a passion for self-improvement. Try our web specials to experience the benefits of Family Tae Kwon Do Plus for yourself and join our supportive and motivating family-like community.

Extreme Martial Arts Center is a premier health institution located at 7530 Auburn Boulevard in Citrus Heights, California. Our center offers a wide range of martial arts programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and physical fitness, Extreme Martial Arts Center is the perfect place to train and improve your overall well-being. Join us today and unleash your full potential!