TOP 30 Self defense programs for adults in California

362 results found

Split-Second Response Personal Protection is a health institution located at 3385 Deer Valley Road, Antioch, California, United States. We specialize in self-defense and personal protection training for all ages and abilities. Our Kids Martial Arts classes focus on character development, physical fitness, and self-confidence. We offer age-specific classes for all abilities. Our Teen and Adult Martial Arts classes combine fitness, self-defense, and confidence building. We work with people of all ages and experience levels. Our Life Skills program offers leadership training, money management, and more.

Shotokan West Karate is a premier martial arts institution located at 1840 Benton Street in Santa Clara, California, United States. Our dojo offers top-quality instruction in the traditional Japanese martial art of Shotokan Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while learning a new skill, Shotokan West Karate is the perfect place for you. Join us today and start your journey towards becoming a stronger, more confident individual.

Atlas Brazilian Jiu-Jitsu Academy Vacaville, located at 2068 Harbison Drive in Vacaville, California, is a premier health institution specializing in the art of Brazilian Jiu-Jitsu. Our programs are designed to not only improve physical fitness but also cultivate mental strength and confidence. Whether you are looking to master self-defense techniques or simply want to try something new, Atlas Brazilian Jiu-Jitsu is the place for you. Our Kid Class Brazilian Jiu Jitsu program is perfect for children aged up to 6 years, focusing on the fundamentals of Brazilian Jiu Jitsu in a balanced and fun environment. For adults, our Brazilian Jiu Jitsu program offers individualized instruction and a specific approach to mastering the techniques of this martial art.

Tosh's Karate Academy is a premier martial arts institution located at 3850 Balfour Road in Brentwood, California. Our academy specializes in teaching traditional karate techniques and values to students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, our experienced instructors provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your fitness, build confidence, or simply have fun, Tosh's Karate Academy is the perfect place for you. Come visit us and discover the benefits of martial arts training for your health and well-being.

East Bay Karate-Do is a premier martial arts institution located at 1365 Buchanan Road in Pittsburg, California. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, self-discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, East Bay Karate-Do welcomes students of all ages and skill levels. Join us today and start your journey towards a healthier and more empowered self.

Welcome to Master Kim's Taekwondo Academy in Dublin, California! Our academy offers martial arts classes for all ages in the Tri-Valley area, including Dublin, Pleasanton, San Ramon, Danville, and Livermore. Master Kim, who holds a bachelor's degree in Taekwondo and Physical education from Yong-in University, has over 25 years of experience in Taekwondo. At Master Kim's Taekwondo, students will not only learn self-defense techniques but also build a fit body and mind. Our friendly instructors and positive environment create the perfect learning atmosphere for students of all levels. We offer flexible class times to accommodate busy schedules and have programs for Little Tigers, Children, Teens, and Adults.

Ernie Reyes West Coast World Martial Arts is a premier martial arts institution located in Los Gatos, California. Our state-of-the-art facility at 15561 Union Avenue offers a variety of martial arts programs for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, our experienced instructors are dedicated to helping you achieve your goals. Join us at Ernie Reyes West Coast World Martial Arts and experience the benefits of training in a supportive and empowering environment.

World Class Tae Kwon Do is a premier institution located in San Jose, California, dedicated to providing the highest quality Taekwondo training. Our nationally-certified instructors and passionate community create a safe and supportive environment for students of all ages to learn and grow. We focus on developing physical fitness, self-discipline, and technical skills while ensuring that training is enjoyable and engaging. Our goal is to instill confidence, purpose, and a sense of empowerment in all our students. Whether you're looking to improve fitness, learn self-defense, or simply have fun, World Class Tae Kwon Do is the place for you. Join us today and experience the benefits of martial arts training firsthand!

Sun's Kung Fu Academy, located at 688 East Gish Road in San Jose, California, is known as the best Chinese Shaolin Kung Fu school in the area. We offer martial arts classes for both kids and adults, teaching traditional Shaolin Kung Fu, Adult Kung Fu, and Chinese Wushu. Our classes include Shaolin Kungfu, San Jose Kung Fu, Martial Arts, Kids Kung Fu, Adult Kung Fu, Kids Martial Arts, Qi Gong, Meditation, Fitness, and Workout sessions. Our academy hosts special events such as Kung Fu Night Performances, Grand Annual Celebrations, and performances at various competitions. We aim to provide a comprehensive training program that focuses on physical fitness, self-discipline, and mental well-being. Our instructors are experienced Shaolin Kung Fu masters who are dedicated to helping our students achieve their goals.

Sekai Judo Club is a health institution located at 816 Charcot Avenue in San Jose, California. As a 501(c)(3) non-profit organization, donations to the club are tax deductible. The club's mission is to make judo accessible to the community, and all donations go towards supporting daily operations and promoting judo in the local area. Your generosity is greatly appreciated in helping us achieve our goals. Thank you for your continued support of Sekai Judo Club!

Giudici Academy is a prestigious health institution located at 50 Sand Creek Road in Brentwood, California, United States. Known for its top-notch faculty and cutting-edge research facilities, Giudici Academy offers a wide range of programs and services dedicated to promoting health and wellness. Whether you are looking to further your education in the health field or seeking expert medical advice, Giudici Academy is the place to be. Join us in our mission to improve the health and well-being of individuals and communities around the world.

Martial Arts America in San Ramon, California offers martial arts classes for all ages. Our programs focus on building confidence, self-defense skills, discipline, and respect. Children can learn essential character qualities while having fun in our Kids Karate classes. Teens and adults can benefit from high-intensity fitness training and real-world self-defense techniques. Whether you are looking for a physical activity for your child or a positive change in attitude, martial arts at Martial Arts America can help. Start your personal development journey today at our location on San Ramon Valley Boulevard.

Cantrelle's Martial Arts is a premier health institution located at 302 Toyon Avenue in San Jose, California, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or just have fun, Cantrelle's Martial Arts is the perfect place for you. Come visit us and start your martial arts journey today!

Victory Martial Arts - Santa Teresa is a premier health institution located in San Jose, California. Our facility, situated at 6085 Snell Avenue, offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to achieve their fitness and self-defense goals. Join us at Victory Martial Arts - Santa Teresa and experience the benefits of physical fitness, mental discipline, and personal growth through martial arts training.

Zai Martial Arts Academy, located at 2650 Kitty Hawk Road in Livermore, California, is a health institution that offers a variety of martial arts programs for individuals of all ages. Our classes are designed to instill focus, self-control, and confidence in our participants, empowering them to succeed in various aspects of life. We offer kids karate classes that provide a dynamic platform for growth and development, focusing on increasing confidence, self-discipline, and improving focus, coordination, and strength. Our certified instructors ensure that each child receives personalized attention and guidance.

San Jose Buddhist Judo Club is a health institution located at 1050 North 5th Street in San Jose, California. We are committed to offering the highest quality instruction in Kodokan Judo to our students. Our goal is to help students master their judo skills, overcome their fears, and achieve success through competition in tournaments. Our experienced sensei and club provide training, coaching, and support to all students. In addition to our annual judo tournament, we host various volunteer and social events for students and their families to bond both on and off the mat. Our dedicated volunteer instructors generously donate their time to teach judo in the community.

Welcome to Song's Kung Fu, a Shaolin Kung Fu school located in San Jose, California. We offer a quality Kung Fu program for children, teens, and adults of all levels. Our curriculum includes traditional and contemporary Shaolin Kung Fu forms, weapons training, and self defense techniques. Students progress through our belt system from beginners to black belt masters. Our Kids Kung Fu program is fun, high energy, and interactive, while also emphasizing a positive learning attitude and character education. We believe in working hard, staying positive, and having fun in all aspects of life. Our goal is to help students succeed not only in Kung Fu, but also at home, in school, and in their personal lives.

Crosley Gracie Jiu-Jitsu is a premier gym and health institution located at 3291 Walnut Boulevard in Brentwood, California, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Crosley Gracie Jiu-Jitsu and discover the physical and mental benefits of this dynamic martial art.

Kodenkan Jujitsu School is a renowned institution located at 20364 Town Center Lane, Cupertino, California, United States. Specializing in the art of Danzan-Ryu jujitsu, the school has been teaching self-defense for over 40 years in the greater San Jose area. Founded by Prof. Sig Kufferath and Prof. Tony Janovich, the Kodenkan aims to pass on practical street martial art skills to its students. The school offers classes for both children and adults through the Santa Clara Recreation Center. Students are trained in various aspects of self-defense, including techniques for rolling, falling, escapes, throws, joint locks, and defenses from both unarmed and weapon attacks. The instructors at Kodenkan Jujitsu School are highly experienced and dedicated to providing quality martial arts education.

Caballero's Boxing Gym is a premier fitness facility located in Sacramento, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Caballero's Boxing Gym has something to offer for everyone. Come visit us at 7005 Luther Drive and take the first step towards a healthier and stronger you.

K-O Kung-Fu Karate is a premier martial arts institution located at 1455 Foxworthy Avenue in San Jose, California. Specializing in Kung-Fu and Karate, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes are designed to accommodate all levels of experience. Join us at K-O Kung-Fu Karate and start your journey towards a healthier and more confident you.

Vision Martial Arts is a health institution located at 1120 Bird Avenue, San Jose, California, United States. Secure your spot and get started today with our EXCLUSIVE offer! Our instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching them valuable skills and character building. The upbeat and fun atmosphere makes learning martial arts a great experience for all. Our emphasis is on developing confident, self-assured, strong, and determined individuals through positive learning experiences. Master LeMat and our senior instructors are fantastic at teaching self-discipline and encouraging growth. Our studio not only teaches martial arts but also focuses on qualities like confidence, discipline, and respect. Highly recommended for kids and adults alike. Join us and experience the benefits of martial arts training today!

G-Elite Martial Arts, located at 10461 Grant Line Road in Elk Grove, California, is a health institution that offers a variety of Martial Arts and Fitness programs. Our expert instructors focus on teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. We believe in hard work and respect, and strive to create a healthy and safe environment for our clients. By providing your number, you consent to receive marketing messages from G-Elite Martial Arts, but you can opt-out at any time. Our programs are designed to empower students for life, and we are dedicated to promoting excellence and fitness in our community.

Robinson's Taekwondo is a premier institution located at 10434 Twin Cities Road in Galt, California, United States. Specializing in self-defense and martial arts classes in Sacramento, our program focuses on building confidence, discipline, and respect while providing a fun and engaging experience. Our classes offer children a strong foundation in essential character qualities such as courtesy and respect. For adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Founded in 1975, Robinson's Taekwondo is committed to teaching excellence, personal attention, and tradition. Our founder, a former member of the U.S. Air Force, has trained in Taiwan and South Korea, bringing a wealth of experience to our programs. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Robinson's Taekwondo offers a unique opportunity for personal development. Regardless of age or fitness level, anyone can begin their martial arts journey with us. Start today and discover the benefits of martial arts at Robinson's Taekwondo.

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Newman's Non-traditional Martial Arts and Fitness is a cutting-edge health institution located at 8161 Elk Grove Boulevard in Elk Grove, California. Offering a unique approach to martial arts and fitness, our programs focus on unconventional techniques and training methods to help individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply try something new, Newman's Non-traditional Martial Arts and Fitness has something for everyone. Join us today and experience a new way to stay healthy and active!

Monterey Martial Arts is a family-friendly institution located at 465 Pacific Street in Monterey, California. Our goal is to transform lives through excellent martial arts and self-defense programs. We focus on more than just physical fitness - we strive to help kids, teens, and adults become confident, disciplined, focused, and strong individuals. Our experienced instructors are dedicated to helping you raise your game and reach your full potential. Whether you are looking to learn basic skills, expand your opportunities, or make a positive change in your life, we are here to support you every step of the way.

Gracie Jiu Jitsu Santa Cruz is Santa Cruz's premier martial arts school located at 1345 Capitola Road in Santa Cruz, California. Offering beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children, this institution believes that Jiu-Jitsu is for everyone, regardless of age, gender, or ability. With programs specifically designed for self-defense needs, they continue the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves against stronger opponents. In addition to their martial arts classes, Gracie Jiu Jitsu Santa Cruz also offers Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12) classes. They focus on teaching children how to stand up to bullies and promote kindness and respect through their Rules of Engagement.

Monterey Bay Taekwondo Academy is a premier health institution located at 215 Reservation Road in Marina, California, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Monterey Bay Taekwondo Academy and start your journey to a healthier, more confident you.

Taekwondo Jeongsin is a health-focused institution located at 8401 Church Street in Gilroy, California, United States. Specializing in the martial art of Taekwondo, this institution offers a holistic approach to physical fitness, mental well-being, and self-defense. With experienced instructors and a welcoming atmosphere, Taekwondo Jeongsin is dedicated to helping individuals of all ages and skill levels improve their overall health and confidence through the practice of Taekwondo.