TOP 30 Best Self defense programs for adults in California

Cahill's Judo Academy is a premier martial arts institution located at 635 San Mateo Avenue in San Bruno, California. Specializing in the art of Judo, our academy offers top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Cahill's Judo Academy provides a welcoming and supportive environment for all. Join us and experience the benefits of this ancient martial art form in a modern setting.

Steadfast Martial Arts is a premier health institution located in Richmond, California, United States. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on discipline, respect, and perseverance, we offer a variety of martial arts classes including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Steadfast Martial Arts is the perfect place for you. Visit us at 5327 Jacuzzi Street and start your journey to a healthier and more empowered you today.

10th Planet Oakland Jiu Jitsu is a premier health institution located at 930 Alice Street in Oakland, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall health. Join us at 10th Planet Oakland Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Dae Han Martial Arts is a premier gym and health institution located at 6635 Alhambra Avenue in Martinez, California. We offer a range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping our students achieve their fitness and wellness goals while also instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Dae Han Martial Arts has something for everyone. Join us today and start your journey towards a healthier, more empowered you.

EDGE Training Center, located in Hayward, California, is a premier gym focused on health and fitness. Specializing in Brazillian Jiu Jitsu and Muay Thai Kick Boxing training, Edge offers a variety of classes for all ages and skill levels. Owned by Al Amposta, a highly experienced instructor, Edge provides a welcoming and supportive environment for those looking to improve their fitness and self-defense skills. With classes for adults and youth, Edge is a place where you can achieve life-changing results while becoming part of a close-knit community. Join Edge Training Center today and experience the transformative power of martial arts training.

Z Martial Arts Training Academy is a premier gym and health institution located at 20461 Redwood Road in Castro Valley, California. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new martial arts techniques, or boost your confidence, Z Martial Arts Training Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Bay Jiu-Jitsu is a gym located at 1628 Post Street in San Francisco, California. We offer comprehensive grappling and self defense classes for both competitive and recreational practitioners. Our world-class programs cater to both kids and adults in Mill Valley and San Francisco. At Bay Jiu-Jitsu, we provide a warm, friendly, and challenging environment for all our members. Whether you are looking to improve your self defense skills, get a good workout, or train for competition, our classes are designed to transform you in just 3-6 months.

Romulo Melo Brazilian Jiu-Jitsu is a premier gym located at 1313 Mason Street in San Francisco, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a friendly and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are here to help you reach your goals. Join us at Romulo Melo Brazilian Jiu-Jitsu and take your health and fitness to the next level.

San Lorenzo Brazilian Jiu Jitsu is a renowned gym located at 1976 Lewelling Boulevard in San Leandro, California. Specializing in the martial art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, San Lorenzo Brazilian Jiu Jitsu has a program for you. Get fit, build confidence, and improve your overall health at this premier fitness facility. Join us today and experience the benefits of Brazilian Jiu Jitsu training firsthand.

Gladiators Boxing Gym, located at 2860 Spring Street in Redwood City, California, is the ultimate destination for boxing enthusiasts and aspiring fighters. This gym offers a unique opportunity to learn the art of boxing while also instilling important values such as discipline, determination, and dedication. Whether you're a seasoned boxer or a complete beginner, Gladiators welcomes all levels of experience. Join the Gladiator community and unleash your inner fighter at this renowned boxing institution.

IS Kim's Martial Arts is a premier health institution located at 105 Longfellow Drive in Pleasant Hill, California, United States. We pride ourselves on providing personalized instruction to each and every student, recognizing that everyone is unique in their own way. Our highly trained teachers specialize in different areas to promote physical and mental growth. With a track record of producing national champions in both Taekwondo and Judo, we offer programs tailored for recreational practitioners and world class competitors alike. At IS Kim's, we embrace "the way of the hand and foot," teaching the art of kicking and hand techniques. Our Taekwondo classes are open to students as young as 3.5 years old, and we offer a wide range of classes from traditional to competition-focused. Join us at IS Kim's Martial Arts and embark on a journey of self-improvement and achievement. Thank you for considering us.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

Apex Brazilian Jiu Jitsu Academy Vacaville is a premier health institution located at 310 East Monte Vista Avenue in Vacaville, California, United States. Led by 2nd Degree Black Belt Cleidson Ramos from Sao Paulo, Brazil, the academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Professor Cleidson, who began his BJJ journey at a young age, has a wealth of experience and expertise in the art. With a focus on technique, discipline, and physical fitness, students can expect to improve their skills and overall well-being at Apex Brazilian Jiu Jitsu Academy Vacaville. Be sure to notify the academy in advance if you are unable to attend your scheduled class.

All-Pro Tae Kwon Do Studio is a premier health institution located at 15545 Los Gatos Boulevard in Los Gatos, California, United States. Our studio offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, All-Pro Tae Kwon Do Studio is the perfect place for you. Join us today and start your journey towards becoming an All-Pro in Tae Kwon Do!

The United Capoeira Association in Hayward, California, is a health institution that offers a dynamic expression of Afro-Brazilian culture through the art form of Capoeira. Located at 22491 Foothill Boulevard, our institution embodies the spirit of community and personal growth, providing a means of liberation from social and personal constraints. Capoeira is a martial art form that combines dance-like elements and music, creating a deceptive yet enjoyable means of personal expression. Our Pre-Capoeira program introduces children ages 3-5 to the cultural art form in an animated and supportive way that is age-appropriate. For children ages 6 and up, our youth program is a great way to build confidence, social skills, coordination, and learn about another culture. We have an energetic group of children who are always ready to make new friends. The first class is free for both programs.

T Kane's Kung Fu Karate is a premier health institution located at 20809 Nunes Avenue in Castro Valley, California. Our expert instructors offer top-notch training in Kung Fu and Karate, promoting physical fitness and mental well-being. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at T Kane's Kung Fu Karate and embark on a journey towards improved strength, flexibility, and self-defense skills.

Tri City Aikido is a health institution located at 5409 Central Avenue in Newark, California, United States. It offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a welcoming atmosphere, Tri City Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us today and start your Aikido journey!

KravZone is a premier gym and health institution located at 1039 Sunnyvale Saratoga Road in Sunnyvale, California. Our facility is dedicated to promoting physical fitness, self-defense, and overall well-being. With a focus on Krav Maga, our expert instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your strength, agility, or self-confidence, KravZone is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our world-class facility.

nFINITO Martial Arts is a premier health institution located in Pittsburg, California. Our facility, situated at 760 Railroad Avenue, offers a wide range of martial arts programs for individuals of all ages and skill levels. Our expert instructors are dedicated to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, nFINITO Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training firsthand!

Baem Jiu Jitsu in Fremont is a premier health institution located at 47900 Warm Springs Boulevard in Fremont, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Baem Jiu Jitsu and start your journey towards a healthier, more confident you.

Split-Second Response Personal Protection is a health institution located at 3385 Deer Valley Road, Antioch, California, United States. We specialize in self-defense and personal protection training for all ages and abilities. Our Kids Martial Arts classes focus on character development, physical fitness, and self-confidence. We offer age-specific classes for all abilities. Our Teen and Adult Martial Arts classes combine fitness, self-defense, and confidence building. We work with people of all ages and experience levels. Our Life Skills program offers leadership training, money management, and more.

Tri-Valley Judo & Jiu-Jitsu is a premier health institution located at 1040 Serpentine Lane in Pleasanton, California. Our facility offers top-notch training in both Judo and Jiu-Jitsu, providing a unique blend of physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Tri-Valley Judo & Jiu-Jitsu is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Atlas Brazilian Jiu-Jitsu Academy Vacaville, located at 2068 Harbison Drive in Vacaville, California, is a premier health institution specializing in the art of Brazilian Jiu-Jitsu. Our programs are designed to not only improve physical fitness but also cultivate mental strength and confidence. Whether you are looking to master self-defense techniques or simply want to try something new, Atlas Brazilian Jiu-Jitsu is the place for you. Our Kid Class Brazilian Jiu Jitsu program is perfect for children aged up to 6 years, focusing on the fundamentals of Brazilian Jiu Jitsu in a balanced and fun environment. For adults, our Brazilian Jiu Jitsu program offers individualized instruction and a specific approach to mastering the techniques of this martial art.

Big Break Jiu Jitsu is a top-rated gym and health institution located at 5351 Neroly Road in Oakley, California, United States. Known for being the best jiu jitsu and martial arts facility in the area, Big Break Jiu Jitsu offers classes for kids and adults in self-defense. With a focus on providing high-quality instruction and a welcoming environment, this institution is a go-to for those looking to learn the art of jiu jitsu in Northern California. Whether you're in Oakley, Brentwood, or the surrounding areas, Big Break Jiu Jitsu is the place to be for all your self-defense and martial arts training needs. #oakleyCa #brentwoodCalifornia #NorthernCalifornia #jiujitsu #martialarts #selfdefense #discoverybay #bestinstructor

Ernie Reyes' West Coast World Martial Arts is a premier health institution located in Pleasanton, California. Offering a wide range of martial arts classes, this institution is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With a focus on traditional martial arts values and modern training techniques, students of all ages and skill levels can benefit from the expert instruction provided by Ernie Reyes and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ernie Reyes' West Coast World Martial Arts is the perfect place for you. Visit us at 425 Boulder Court and start your martial arts journey today!

Tri-Valley Karate Pleasanton is a premier health institution located in Pleasanton, California. Our facility, situated at 1040 Serpentine Lane, offers top-notch karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Tri-Valley Karate Pleasanton provides a welcoming and supportive environment for growth and development. Join us today and experience the benefits of karate training in a friendly and encouraging atmosphere.

Mach Martial Arts is a health institution located at 4275 Rosewood Drive, Pleasanton, California, United States. Registration Deadline for upcoming events: Thursday, April 4, 2024 at 8PM. The institution offers Taekwondo demos and performances, with the next one scheduled for Saturday, April 13, 2024 at the Livermore Public Library. There will also be an Assistant Instructor Seminar on Saturday, April 27, 2024. Additionally, there are upcoming test times for various belt levels, with the next one on Thursday, May 2, 2024. Mach Martial Arts will be closed from July 1-7, 2024 for Independence Day. For more information, contact them at [email protected] or (925) 400-8319.

Primetime Martial Arts is a premier health institution located at 6179 Santa Teresa Boulevard in San Jose, California. Specializing in martial arts training, this institution offers a range of classes for both children and adults. With a focus on physical fitness, mental discipline, and self-defense techniques, Primetime Martial Arts is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Primetime Martial Arts provides a supportive and motivating environment for all students. Join us today and start your journey towards a healthier lifestyle!

Zai Martial Arts Academy, located at 2650 Kitty Hawk Road in Livermore, California, is a health institution that offers a variety of martial arts programs for individuals of all ages. Our classes are designed to instill focus, self-control, and confidence in our participants, empowering them to succeed in various aspects of life. We offer kids karate classes that provide a dynamic platform for growth and development, focusing on increasing confidence, self-discipline, and improving focus, coordination, and strength. Our certified instructors ensure that each child receives personalized attention and guidance.

California Combat Club Brazilian Jiu Jitsu is a premier martial arts institution located at 311B Nut Tree Road in Vacaville, California. Specializing in the art of Brazilian Jiu Jitsu, our club offers top-notch training for individuals of all skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their practice. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, California Combat Club Brazilian Jiu Jitsu has something for everyone. Join us and experience the physical and mental benefits of training in this ancient martial art.