The Best Self defense programs for adults in Benicia, California

Benicia Boxing & Martial Arts is a premier gym located at 2002 Columbus Parkway in Benicia, California. Our studio offers training for men, women, and children of all ages in boxing, kenpo karate, jiu-jitsu, and close quarters combat. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a fun and safe environment. Whether you're looking to improve your striking skills, get a high cardio workout, or develop self-discipline and confidence, Benicia Boxing & Martial Arts has something for everyone. Our state-of-the-art facility and professional instructors create a positive and modern training atmosphere.

Benicia Shotokan Karate Academy is a premier martial arts institution located at 949 Grant Street in Benicia, California. Our academy offers top-notch instruction in the traditional Japanese martial art of Shotokan Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn self-defense skills, Benicia Shotokan Karate Academy is the perfect place for you. Join us today and start your journey towards becoming a stronger, more disciplined individual.

Vallejos Tae Kwon Do is a premier health institution located at 425 Military East in Benicia, California, United States. Specializing in the Korean martial art of Tae Kwon Do, our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new challenge, Vallejos Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more confident self.

Rooted Jiu Jitsu is a premier health institution located at 946 Tyler Street in Benicia, California. We offer top-notch Jiu Jitsu classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental well-being, and self-defense skills. Join our welcoming community and discover the transformative power of Jiu Jitsu at Rooted Jiu Jitsu.