Self defense for women in Garden Grove, California

Gracie Barra Garden Grove is a family martial arts school located at 12062 Valley View Street in Garden Grove, California. We offer Brazilian Jiu Jitsu classes for kids, teens, and adults, starting with an introductory private lesson followed by group or private classes to learn the core concepts of Brazilian Jiu Jitsu. Our program focuses on fundamental techniques, self-defense, and fitness basics, with teaching based on discipline, life skills, technique, fitness, and fun. Benefits of our classes include increased self-confidence, self-esteem, motor skills, practical self-defense, anti-bullying, and peer pressure avoidance techniques. Our classes cater to all experience levels, from beginners to serious competitors, and are taught by professional instructors who are high-level competitors and experienced coaches. Gracie Barra is the largest and most organized Brazilian Jiu Jitsu team in the world, offering a universal curriculum for children, women's self-defense, adult fundamentals, and advanced programs. Our association's resources allow us to provide a well-rounded experience for Jiu Jitsu practitioners in Orange County.

The Carlson Gracie Academy of Garden Grove is a renowned health institution located at 13142 Garden Grove Boulevard in Garden Grove, California, United States. With a focus on promoting physical fitness and well-being, this academy offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines. Led by experienced instructors, students can expect to improve their strength, flexibility, and overall health while learning valuable self-defense techniques. Whether you are a beginner or an experienced practitioner, the Carlson Gracie Academy of Garden Grove welcomes individuals of all skill levels to join their community and embark on a journey towards a healthier lifestyle.

Garden Grove Muay Thai is a premier gym located at 10612 West Garden Grove Boulevard in Garden Grove, California. Specializing in the art of Muay Thai, this institution offers top-notch training and facilities for individuals looking to improve their fitness and martial arts skills. With a team of experienced instructors and a welcoming atmosphere, Garden Grove Muay Thai is the perfect place to achieve your health and fitness goals. Join us today and unleash your full potential in a supportive and motivating environment.

Lineage Muay Thai is a dynamic gym, health, and store located at 12812 Valley View Street in Garden Grove, California. Our institution is dedicated to providing top-notch training in the art of Muay Thai, as well as promoting a healthy lifestyle through fitness and wellness. At Lineage, we believe in the power of community and strive to create a supportive and inclusive environment for all of our members. With a focus on quality music and a fun atmosphere, you'll enjoy breaking a sweat and building your skills while having a great time. Join us at Lineage Muay Thai and experience the ultimate fitness experience!

Five Star Taekwondo is a premier martial arts institution located at 9192 Garden Grove Boulevard in Garden Grove, California. As a health-focused establishment, Five Star Taekwondo offers top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can achieve their goals and reach their full potential at Five Star Taekwondo. Join us today and experience the benefits of this five-star institution!

USA Hapkido is a premier health institution located at 9738 Garden Grove Boulevard in Garden Grove, California. Specializing in the Korean martial art of Hapkido, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all skill levels. Join us at USA Hapkido and embark on a journey to improve your overall well-being and confidence.

Candal's Martial Arts is a gym, health, and store located at 7701 Katella Avenue, Stanton, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Candal's Martial Arts. Opt-out anytime by replying STOP. Msg & Data rates may apply. Treat your child to the best Kids Martial Arts Classes in Stanton, Garden Grove, Anaheim, and beyond with our exciting Brazilian Jiu Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.