Self defense courses for women in San Francisco, California

San Francisco Jiu Jitsu Academy (SFBJJ) is a premier health institution located in the heart of San Francisco, California. Our academy is dedicated to providing top-notch training in the art of Jiu Jitsu, helping individuals improve their physical fitness, mental focus, and self-defense skills. With a team of experienced instructors and a supportive community of students, SFBJJ offers a welcoming and inclusive environment for practitioners of all levels. Whether you are looking to get in shape, learn a new skill, or compete in tournaments, SFBJJ has the resources and expertise to help you reach your goals. Come visit us at 3391 Mission Street and experience the transformative power of Jiu Jitsu at SFBJJ.

Empire Jiu Jitsu, located at 2356 Mission Street in San Francisco, California, is a health institution dedicated to the art of Brazilian Jiu Jitsu. Led by world champion Kurt Osiander and experienced instructor Jake Scovel, Empire BJJ offers a training experience like no other. The philosophy at Empire Jiu Jitsu is rooted in authenticity and hard work, with a focus on persistence and dedication to the art of jiu jitsu. Whether you are a seasoned competitor or a beginner looking to start your jiu jitsu journey, Empire BJJ welcomes all levels of practitioners. Kurt Osiander and Jake Scovel bring their expertise and passion for the sport to every class, ensuring that every detail counts in your training. At Empire BJJ, you can expect to improve your skills, have fun, and be challenged to reach your full potential.

Combat Krav Maga SF is a premier gym located in the heart of San Francisco, California. Specializing in the Israeli self-defense system of Krav Maga, our experienced instructors provide top-notch training in hand-to-hand combat techniques, defense against weapons, and situational awareness. Whether you are a beginner looking to learn the basics or an experienced practitioner wanting to refine your skills, Combat Krav Maga SF offers classes for all levels. Join us at 1455 Bush Street and empower yourself with the knowledge and confidence to protect yourself in any situation.

Welcome to the Five Animals Kung Fu Academy, located at 2408 19th Avenue in San Francisco, California. As a health-focused institution, we are dedicated to providing martial arts and fitness training to the West Portal/Parkside community. Our academy offers a variety of classes for all ages and fitness levels, including Kids Kung Fu, Teen & Adult Kung Fu, Kickboxing, and our popular fitness bootcamp program, KO FIT. We are committed to helping our students build strength, endurance, and confidence in a supportive and empowering environment.

Located in the vibrant city of San Francisco, California, our martial arts institution is dedicated to promoting physical and mental well-being through the practice of various martial arts forms. Our experienced instructors offer classes that cater to all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress after a long day, our institution provides a supportive and welcoming environment for individuals of all ages. Join us and embark on a journey towards better health and self-improvement through the discipline and artistry of martial arts.

The Japan Karate Association/American Federation Institute located at 1625 Bush Street in San Francisco, California, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense techniques, the institute offers a comprehensive training program for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your technique, the Japan Karate Association/American Federation Institute provides a supportive and challenging environment for personal growth and development. Join us and experience the benefits of karate training for both body and mind.

Cissero Brazilian Jiu-Jitsu is a premier health institution located at 1043 Park Avenue in San Jose, California, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, providing a unique and effective way to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Join us at Cissero Brazilian Jiu-Jitsu and start your journey to a healthier, stronger you today!

Shockness Shotokan Karate-Do is a premier martial arts institution located at 1625 Bush Street in San Francisco, California. Our dojo is dedicated to teaching the traditional Japanese martial art of Shotokan Karate, focusing on self-discipline, respect, and physical fitness. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an advanced student seeking to improve your form and technique, Shockness Shotokan Karate-Do has a program for you. Join us today and start your journey towards mastering the art of Shotokan Karate.