Self defense courses for women in National City, California

National City Jiu Jitsu Club is a premier health institution located at 2720 East Plaza Boulevard in National City, California. Open six days a week, we offer the most comprehensive martial arts training program in the area. Our classes are available in the morning and evening, and we also offer seminars, workshops, and private training sessions. We have a full schedule of classes for both kids and adults, including Jiu Jitsu, Muay Thai, Boxing, MMA, Self Defense, and Defensive Tactics for law enforcement and military personnel. Our membership packages are flexible with no annual contracts, and we offer reduced rates for military/veterans and first responders/nurses.

Casa del Sol is a premier martial arts institution located in National City, California. Offering classes in Karate-Do, self-defense, and various other martial arts disciplines, Casa del Sol is dedicated to promoting physical fitness, mental discipline, and personal safety. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at 140 East 12th Street and start your journey to a healthier, more confident you today.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

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