Self defense courses for women in Bonita, California

Bonita Martial Arts Academy & Fitness Federation is a premier health institution located at 4130 Bonita Road in Bonita, California, United States. We offer a wide range of martial arts classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Bonita Martial Arts Academy & Fitness Federation and start your journey towards a healthier, stronger you.

Apex Jiu Jitsu Bonita is a premier health institution located at 4248 Bonita Road in Bonita, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, catering to individuals of all skill levels and ages. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Apex Jiu Jitsu Bonita and experience the benefits of this ancient martial art in a modern and welcoming setting.