Self defense classes for women near me in El Segundo, California

Athletic Grace Dance Studio, located at 113 West Grand Avenue in El Segundo, California, is a premier dance institution offering a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students improve their technique, strength, and flexibility while fostering a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer hoping to refine your skills, Athletic Grace Dance Studio has a class for you. Join us and experience the joy of dance in a welcoming and inclusive atmosphere.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

XTMA Studio, located at 135 Richmond Street in El Segundo, California, is a premier health institution offering top-notch Jiu Jitsu and Kickboxing classes to the residents of El Segundo, Manhattan Beach, and The South Bay Area. By providing your number, you can receive marketing messages from XTMA Studio and opt-out anytime. At XTMA Studio, you can experience an amazing workout and learn iron-clad self-defense skills through our unique style of Jiu-Jitsu. Our kickboxing program will help you torch calories and achieve a lean, toned look in no time. Whether you're a beginner or experienced practitioner, XTMA Studio is dedicated to helping you succeed with hands-on coaching and inspirational mentors.

Torse House: Brazilian Jiu-Jitsu, located at 618 East Franklin Avenue in El Segundo, California, is a health institution founded in 2017 by Black Belt Thiago Rodrigues. This Jiu Jitsu gym, part of the Checkmat El Segundo team, offers instruction to students of all ages and skill levels, including kids. The name "Torse" reflects the power the body can generate, a fundamental concept in Brazilian Jiu Jitsu that students learn to harness through training. Jiu Jitsu is a martial art that teaches self-defense using technique, leverage, and fitness, allowing practitioners to defend themselves against opponents of any size. Professor Thiago aims to provide a challenging, fun, and safe environment for students to learn and share in his passion for the sport.

World Karate, located at 309 Main Street in El Segundo, California, is a premier health institution offering a variety of classes and membership options. With an introductory class for just $20, you can experience the benefits of karate and receive a credit towards same day signup. The month-to-month membership includes a free white TKD uniform and options for 1 or 2 classes per week at $175 per month or 3 classes per week at $200 per month. The Tiny Tigers program is also available for children, with the first month including registration and a free uniform. If you have any questions about our program, feel free to contact us and we will get back to you as soon as possible. Join World Karate today to start your journey towards better health and wellness.

Marshall Security Training Academy & Range is a premier institution located at 1457 West El Segundo Boulevard in Compton, California. As a leading store specializing in security training, this academy offers a wide range of courses and programs to prepare individuals for careers in the security industry. With state-of-the-art facilities and experienced instructors, students can expect top-notch training in areas such as firearms handling, self-defense techniques, and security protocols. Whether you are looking to start a new career or enhance your skills, Marshall Security Training Academy & Range is the perfect place to achieve your goals.