The 30 Best Self defense classes for seniors in Bakersfield, California

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Han's Tae Kwon Do Academy is a premier fitness and martial arts institution located at 7401 White Lane in Bakersfield, California. Our academy offers top-notch training in the ancient Korean art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn self-defense techniques, Han's Tae Kwon Do Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Defcon Jiu Jitsu is a premier health institution located at 5610 District Boulevard in Bakersfield, California. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, providing a challenging and rewarding workout for individuals of all fitness levels. Our experienced instructors are dedicated to helping students improve their physical strength, flexibility, and self-defense skills in a safe and supportive environment. Join us at Defcon Jiu Jitsu and experience the benefits of this dynamic martial art firsthand.