The 30 Best Self compassion practices in San Jose, California

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The San Jose Buddhist Church Betsuin is a peaceful institution located at 640 North 5th Street in San Jose, California, United States. This church and place of worship also serves as a school, offering teachings and practices to help individuals overcome the three poisons of greed, anger, and foolishness. Through Sunday Services and Dharma School sessions, members of the community can come together to learn, reflect, and find inner peace. Whether you are a long-time member or a newcomer, the San Jose Buddhist Church Betsuin welcomes all to join in their spiritual journey.

Leslie Sherman Sex Therapy and Couples Therapy is a health institution located at 3190 South Bascom Avenue, San Jose, California, United States. Whether you are struggling with unhelpful patterns in your relationship, dissatisfaction with your sex life, communication difficulties, anxiety, intimacy issues, or substance use, Leslie Sherman offers a nonjudgmental space for individuals and couples of all genders, sexualities, and relationship dynamics. As a certified sex educator and relationship coach, Leslie helps clients gain insights into their thoughts, feelings, needs, and desires to build healthy relationships and a satisfying sex life. Using a Developmental Model in couples therapy, Leslie integrates attachment and psychodynamic perspectives, while also incorporating dialectical behavior therapy techniques for immediate relief. Clients will learn practical tools and gain deeper insight into themselves and their relationships, fostering self-compassion and lasting change. Leslie works from a social justice perspective, understanding the impact of societal contexts on individuals' lives.

Lisa Dale Miller, LMFT, SEP Integrative Psychotherapy Somatic Experiencing is a health institution located at 960 Saratoga Avenue, San Jose, California, United States. Specializing in integrative psychotherapy and somatic experiencing, this institution offers a results-oriented approach focused on increasing awareness, presence, insight, and compassion. Lisa Dale Miller, a licensed therapist and SEP practitioner, works with high-performing professionals struggling with unresolved traumatic experiences, medical trauma, PTSD, depression, anxiety, grief, burnout, and more. Additionally, she is a Buddhist teacher and author, with extensive experience in mindfulness-based interventions. Patient sessions are currently conducted via telehealth. With a background in producing artwork and music therapy, Lisa brings a unique perspective to her therapeutic practice, helping individuals navigate challenging life transitions and find genuine mental health through awakened presence. Patient testimonials highlight the transformative impact of her approach, emphasizing a shift towards embodied experiences and increased self-awareness. Please note that the information provided on this website is for informational purposes only, and a therapeutic relationship will be established following an initial consultation.

Alma Jovel, LCSW is a health institution located at 586 North First Street in San Jose, California, United States. The institution is led by licensed clinical social worker Alma Jovel, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, Alma Jovel, LCSW offers a safe and nurturing environment for clients to explore their emotions, address challenges, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alma Jovel, LCSW is dedicated to helping you navigate your mental health journey with compassion and professionalism.