The 30 Best Self compassion practices in Calabasas, California

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Dr. Nina, Inc. is a health institution located at 4500 Park Granada in Calabasas, California, United States. Specializing in helping individuals overcome binge eating and emotional eating, Dr. Nina offers a proven 4-Step Solution to lasting freedom from body shame, bingeing, and ineffective diets. Through body confidence, diet-free weight loss, and healthy food habits, clients can transform their relationship with food and achieve lasting change. Dr. Nina, a psychologist with years of experience in emotional and binge eating, provides free resources and guidance to help individuals overcome food-related struggles and find peace of mind. By addressing the root causes of binge eating and emotional eating, clients can rewrite their relationship with food and enjoy life without guilt or shame. With a focus on self-compassion and awareness of emotional triggers, Dr. Nina empowers women to conquer food and body image issues and find liberation, confidence, and happiness. Don't wait to start your journey towards a healthier relationship with food – claim your exclusive free resources from Dr. Nina, Inc. today.

Courtney Killough, LMFT is a health institution located at 24007 Ventura Boulevard, Calabasas, California, United States. Do you feel depleted, disconnected, or out of alignment with your true self? Courtney helps align your energy with your authentic self to uncover connection and purpose. Clients have described her as kind, warm, and compassionate, providing a safe space for self-awareness and emotional recognition. Whether you are starting therapy for the first time or seeking help with relationships, Courtney offers valuable insights and tools to navigate life's challenges. Clients have praised her ability to provide meaningful feedback, shift perspectives, and foster self-compassion. With her patience, empathy, and understanding nature, Courtney creates a welcoming environment where clients feel heard and supported. If you are looking for a therapist who can help you navigate life's challenges and discover your true self, Courtney Killough, LMFT comes highly recommended.