TOP 10 Self care through movement in Los Angeles, California

The Los Angeles Institute for Art Therapy is a renowned institution located at 5445 Balboa Boulevard in Los Angeles, California. As a leading health and physiotherapy center, we offer innovative art therapy programs that combine creative expression with traditional therapy techniques to promote healing and personal growth. Our experienced and compassionate therapists work with individuals of all ages to address a range of mental health issues and emotional challenges. Visit us today to discover the transformative power of art therapy.

Welcome to Bee Natural Hair Care, your ultimate destination for embracing and nurturing your natural beauty from the inside out. Located at 8301 South Western Avenue, Los Angeles, California 90047, we specialize in a holistic approach to hair care that celebrates your unique style. Our motto, "Don't remove the kinks from your hair – Remove the kinks from your mind," reflects our commitment to fostering self-love and confidence through natural hair care. At Bee Natural Hair Care, we offer a range of services including expert loc care, sister loc installation, and personalized natural hair care advice. Our dedicated team is here to guide you with insightful how-to videos and healthcare tips that align with your natural hair journey. We believe that true beauty starts within, and our goal is to empower you with knowledge and confidence.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

We Rock the Spectrum Headquarters is the heart of our international franchise of sensory gyms, located at 18816 Ventura Boulevard in Los Angeles, California. As a franchise owner, you can become your own boss and join the fastest growing movement in providing safe and nurturing environments for children of all abilities. Our sensory gyms are equipped with amazing sensory gym equipment to create safe spaces for children to learn, explore, and have fun. We believe in fostering positive social interactions and providing support for children across the spectrum through our nonprofit My Brother Rocks The Spectrum Foundation®.

Glowz Vibe is a cutting-edge wellness center located in Los Angeles, California. Our mission is to provide a holistic approach to health and well-being through a combination of traditional and alternative therapies. From yoga and meditation classes to acupuncture and massage therapy, we offer a wide range of services to help our clients achieve balance and harmony in mind, body, and spirit. Our experienced practitioners are dedicated to providing personalized care in a peaceful and welcoming environment. Come visit us at 11862 Balboa Boulevard and experience the transformative power of Glowz Vibe for yourself.

Spirit Infant Center & Early is a nurturing and stimulating early childhood education center located in the heart of Los Angeles, California. Our dedicated team of educators provide a safe and loving environment for infants and young children to learn, grow, and thrive. Our curriculum focuses on holistic development, incorporating music, art, movement, and play to foster creativity and curiosity. We prioritize building strong relationships with families and creating a sense of community within our center. Visit us at 1412 West Jefferson Boulevard to see how we can support your child's early learning journey.

Peace On Earth Preschool & Childcare, located at 1323 West 126th Street in Los Angeles, California, is more than just a school - it's a family. Our philosophy is centered around the idea that it is easier to build strong children than to repair broken ones. We understand that children are our most valuable resource, and their early childhood experiences play a crucial role in shaping their future. At P.O.E Family Childcare, we believe that the preschool and daycare environment is an extension of your family. Our dedicated staff is committed to providing a high-quality, stimulating environment that promotes the total development of your child. We understand the importance of warmth, friendship, and positive self-esteem in a child's growth and development.

Golden State Music Therapy is a leading healthcare institution located at 23705 Vanowen Street in Los Angeles, California. Our team of experienced and compassionate music therapists use the power of music to improve the physical, emotional, cognitive, and social well-being of our clients. We offer a wide range of music therapy services tailored to meet the unique needs of each individual, whether they are recovering from an injury, managing a chronic illness, or seeking personal growth and self-expression. At Golden State Music Therapy, we believe in the healing power of music and are dedicated to helping our clients achieve their therapeutic goals.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

Vive L.A. Yoga is a premier yoga studio located in the heart of Los Angeles, California. Our facility, situated at 1422 West 25th Street, offers a tranquil and welcoming environment for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Vive L.A. Yoga is dedicated to helping our members achieve their fitness goals and find inner peace through the practice of yoga. Join us today and discover the transformative power of yoga at Vive L.A. Yoga.

Inner Harmony Yoga & Ayurveda is a serene and welcoming institution located in the heart of Los Angeles, California. As a gym and health center, we offer a unique blend of traditional yoga practices and Ayurvedic healing techniques to promote overall well-being and inner harmony. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Inner Harmony Yoga & Ayurveda is the perfect place to find balance and peace. Come visit us at 579 West 9th Street and embark on a journey to a healthier, happier you.

Integrative Online Therapy is a cutting-edge health institution located at 21781 Ventura Boulevard in Los Angeles, California, United States. Our team of experienced therapists specializes in providing comprehensive and personalized online therapy services to individuals seeking mental health support. Through a combination of traditional therapeutic approaches and innovative online techniques, we strive to offer effective and convenient care to help our clients achieve emotional well-being and personal growth. Our commitment to integrative healing ensures that each individual receives a customized treatment plan tailored to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Integrative Online Therapy is here to support you on your journey towards healing and self-discovery.

WOC Therapy is a thriving mental health and wellness center located at 17418 Chatsworth Street in Los Angeles, California. Specializing in culturally sensitive therapy, energy healing, and workshops tailored to the unique needs of teens and women of color, our compassionate therapists are affirming and deeply interested in your story. We believe in the importance of maintaining your sanity and embracing your sexy. Our team of therapists come from diverse cultural backgrounds and share a common belief in the healing journey of women of color. We offer counseling, reiki, community workshops, and online therapy services. Our goal is to provide a welcoming space for you to come as you are and find the right therapist match for your needs. Join us on the path to healing and wellness at WOC Therapy.

Leo Zen Yoga Ballet is a premier gym and health institution located in the heart of Los Angeles, California. Our state-of-the-art facility at 2170 Century Park East offers a unique combination of yoga, ballet, and zen practices to help individuals achieve physical and mental wellness. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall well-being. Whether you're looking to enhance your flexibility, strength, or inner peace, Leo Zen Yoga Ballet is the perfect place to cultivate a healthier lifestyle. Join us today and experience the transformative power of yoga, ballet, and zen in one harmonious setting.

Everybody Dance LA! is a vibrant and inclusive dance school located in the heart of Los Angeles, California. Our mission is to provide high-quality dance education to students of all ages and skill levels in a supportive and encouraging environment. From ballet to hip hop, our experienced instructors offer a wide range of classes to help students develop their dance technique and artistry. Whether you're a beginner looking to try something new or an experienced dancer seeking to improve your skills, Everybody Dance LA! has something for everyone. Join us at our convenient location on South Burlington Avenue and let's dance together!

Dance Refuge is a vibrant and inclusive dance institution located at 1146 North Vermont Avenue in Los Angeles, California. Our mission is to provide a safe and welcoming space for dancers of all levels to explore their passion for movement and expression. With a diverse range of classes and workshops led by experienced instructors, Dance Refuge offers a supportive community for individuals to grow and thrive in their dance practice. Whether you're a beginner looking to learn the basics or an experienced dancer seeking to refine your skills, Dance Refuge is the perfect place to discover the joy of dance. Join us today and let your body and soul find refuge in the power of dance.

GENESIS STUDIOS, located at 2861 West Avenue 35 in Los Angeles, California, is a professional dance and movement training space that focuses on building community, connection, and friendships through shared experiences. With a strong emphasis on the collective class orient, GENESIS prioritizes the inclusivity and embodiment of dance language for all individuals. At GENESIS STUDIOS, dancers have access to a variety of comprehensive and holistic modalities to support their full development as contemporary artists. From open classes led by industry professionals to yoga, dancer pre-hab and wellness, sound baths, strength training, preventative care, and mentorship, dancers are provided with a multi-tiered support system to propel them towards a successful and sustainable career in dance.

WOC Therapy is a mental health and wellness center located at 13400 Riverside Drive, Los Angeles, California. Specializing in providing culturally sensitive therapy, energy healing, and workshops tailored to the unique needs of teens and women of color, WOC Therapy offers a welcoming space for individuals to come as they are. The compassionate therapists at WOC Therapy believe in the importance of addressing the mind-body connection through a somatic approach, integrating breathwork and body movement with traditional psychotherapy. Clients can also benefit from reiki sessions, community workshops, and online therapy options. With a focus on joy, personal growth, and individualized care, WOC Therapy is dedicated to supporting women of color on their healing journey.

SmoveyUSA is a health institution located in Los Angeles, California. Our dedicated team of doctors and health professionals are committed to helping individuals improve their overall well-being through innovative and effective treatments. We specialize in using the Smovey system, a unique and dynamic tool that combines movement, vibration, and sound therapy to promote physical fitness, mental clarity, and emotional balance. Visit us at 827 Vía De La Paz to experience the benefits of Smovey for yourself and start your journey towards better health today.

Welcome to OT Studios, Inc., an enchanting haven for pediatric occupational and speech therapy services, located at 7300 Sunset Blvd, Los Angeles, CA 90046. Our boutique-style clinic is thoughtfully designed to create a magical sensory world that inspires and supports children on their therapeutic journeys. At OT Studios, we are deeply passionate about family education and proudly introduce the Sensokids to help raise awareness about the sensory systems and their impact on daily life. Our skilled therapists specialize in occupational therapy (OT) to empower children with physical, sensory, and cognitive challenges, enabling them to live as independently as possible. We offer both in-clinic and telehealth speech therapy evaluations and treatments, focusing on enhancing children's speech, language, and communication skills. Our services cover expressive and receptive language, articulation, fluency, and voice.

Welcome to Playa Vista Rolfing and Bodywork, your oasis of relaxation and rejuvenation nestled in the heart of Los Angeles, California. Located at 13163 Fountain Park Drive, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in Rolfing and a variety of bodywork therapies, we are dedicated to enhancing your well-being through personalized and holistic treatments. Our expert practitioners are committed to helping you achieve balance and harmony in both body and mind. Whether you are seeking relief from chronic pain, improved posture, or simply a soothing retreat, Playa Vista Rolfing and Bodywork provides a nurturing environment tailored to meet your individual needs.

Welcome to RVIVL, your premier destination for rejuvenation and wellness located in the heart of Los Angeles at 12746 West Jefferson Boulevard. As a unique blend of a gym, health center, and spa, RVIVL offers a holistic approach to fitness and well-being, catering to all your physical and mental health needs. Step into our state-of-the-art facility and experience a wide range of services designed to revitalize your body and mind. Whether you're looking to break a sweat in our fully equipped gym, embark on a transformative wellness journey, or unwind in our luxurious spa, RVIVL has something for everyone. Our team of skilled trainers, therapists, and wellness experts are dedicated to helping you achieve your personal health goals in a supportive and welcoming environment.

Welcome to Shiraj Physio and Performance Located at 6216 West Manchester Avenue, Los Angeles, California, Shiraj Physio and Performance (SPP) is dedicated to helping athletes and active adults of all ages recover from injuries, rebuild confidence, and return stronger to their sports and daily lives—without limits or restrictions. Founded by Dr. Shiraj Chakraborty, our mission is simple: to break down the barriers of traditional healthcare and focus on what truly matters—getting you out of pain and back to living the life you love.

you find yourself having fewer than three bowel movements a week, it may be time to consult with Dr. Morris B. Silver. Constipation can lead to discomfort, bloating, and a feeling of fullness. If left untreated, it can result in more severe complications, such as hemorrhoids or fecal impaction. Dr. Silver's practice focuses on providing comprehensive care for patients dealing with constipation and other gastrointestinal issues. He offers personalized treatment plans tailored to each patient's unique needs. These may include dietary adjustments, increased fluid intake, exercise, and, in some cases, medication. Dr. Silver may also conduct diagnostic tests to identify underlying causes of constipation and address them effectively.

Welcome to Sweat Yoga Playa Vista, your ultimate destination for health and wellness in the heart of Los Angeles. Located at 12105 West Waterfront Drive, our state-of-the-art studio offers a serene and welcoming environment where you can rejuvenate your body and mind. We specialize in a variety of yoga classes designed to cater to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, ensuring you achieve your fitness goals while fostering a deep sense of peace and relaxation. At Sweat Yoga Playa Vista, we believe in creating a community where everyone can connect, grow, and thrive. Join us today and discover the transformative power of yoga in a space that feels like home.

Welcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.