TOP 30 Best Self care techniques in Los Altos, California

Fyn Salon and Spa Los Altos is a luxurious beauty salon and spa located at 209 State Street in Los Altos, California. Specializing in nail care, beauty treatments, manicures, pedicures, waxing, facials, and eyelash extensions, our professional and attentive staff is dedicated to pampering and enhancing your natural beauty. Situated in the charming North Los Altos neighborhood, our salon offers a serene and relaxing atmosphere where you can unwind and rejuvenate. We only use the highest quality products and cutting-edge technologies to ensure that you receive the best possible service. Our top priority is the cleanliness and well-being of our customers, and our staff follows strict sanitation protocols. Visit Fyn Salon and Spa Los Altos for a first-class experience that will leave you feeling refreshed, revitalized, and beautiful.

The Nail Bar Los Altos is a luxurious beauty salon and spa located at 981 Fremont Avenue in Los Altos, California, United States. Our modern and spacious salon offers the perfect opportunity to relax and pamper yourself. Our friendly and knowledgeable staff provide excellent customer care and tailor our services to fit your specific preferences and overall well-being. We are committed to helping the environment by using organic and herbal spa products that are 100% naturally derived and free from phthalates and GMOs. This dedication to quality sets us apart from our competitors. Choose from a wide range of signature treatments and stunning designs to treat yourself and feel your best.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

Zenibella Nail Spa is a luxurious beauty salon located in the heart of Los Altos, California. Our skilled technicians are dedicated to providing top-notch nail care services in a relaxing and tranquil environment. From manicures and pedicures to nail art and spa treatments, we offer a wide range of services to pamper and beautify our clients. Step into our spa and indulge in a rejuvenating experience that will leave your nails looking and feeling fabulous. Come visit us at 1148 Riverside Drive and treat yourself to the ultimate nail care experience at Zenibella Nail Spa.

Welcome to K Spa and Bodywork, located at 151 2nd Street in Los Altos, California. Our spa offers a tranquil and rejuvenating escape from the hustle and bustle of everyday life. Step into our oasis of relaxation and let our skilled therapists pamper you with a variety of soothing body treatments and massages. Whether you're looking to unwind with a Swedish massage, detoxify with a body wrap, or refresh with a facial, we have a range of services to meet your needs. Come experience the ultimate in luxury and wellness at K Spa and Bodywork.

The Child Guidance Center located at 27451 Los Altos in Mission Viejo, California, is a leading health institution dedicated to providing expert guidance and support for children facing emotional, behavioral, and developmental challenges. Our team of specialists offer a range of services including therapy, counseling, and assessments to help children and their families navigate through difficult times and achieve optimal mental well-being. With a compassionate and skilled staff, the Child Guidance Center is committed to promoting the healthy growth and development of every child in our care.

The Guan Chiropractic Clinic is a trusted healthcare provider located at 4666 El Camino Real in Los Altos, California. Specializing in chiropractic care, this clinic offers personalized treatment plans to help patients achieve optimal health and wellness. With a team of experienced doctors and health professionals, the Guan Chiropractic Clinic is dedicated to providing high-quality, compassionate care to all patients. Whether you are seeking relief from pain or looking to improve your overall well-being, the Guan Chiropractic Clinic is committed to helping you reach your health goals.

XL Acupuncture Clinic is a premier health institution located in the heart of Los Altos, California. Specializing in traditional Chinese medicine, our expert acupuncturists provide personalized care to address a wide range of health concerns. Our clinic offers a peaceful and welcoming environment where patients can relax and rejuvenate. Whether you are seeking relief from pain, stress, or other health issues, XL Acupuncture Clinic is dedicated to helping you achieve optimal wellness. Visit us at 900 North San Antonio Road to experience the healing benefits of acupuncture and traditional Chinese medicine.

Elite Focus Clinic, Inc. is a specialized institution located at 881 Fremont Avenue in Los Altos, California, United States. As a doctor's office focused on health, Elite Focus Clinic is dedicated to educating, supporting, and empowering adults with ADHD. Using a neuroscience and evidence-based clinical approach, the clinic aims to understand and treat adult ADHD as a brain-based disorder. Adults with ADHD who are also affected by additional psychiatric conditions can benefit from the services offered at Elite Focus Clinic. These services focus on improving self-awareness, impulse control, planning/organization, self-motivation, time management, attentional and emotional regulation, as well as working memory.

Located at 9777 Wilshire Boulevard in Beverly Hills, California, The Clinic is a renowned institution offering top-notch mental health services. With clinical psychologists and psychiatrists located across the state of California, The Clinic specializes in evidence-based treatments for a variety of mental health conditions. From sleep disorders to trauma, anxiety to relationship concerns, our clinicians are dedicated to providing the most effective and innovative care. Our biopsychosocial approach prioritizes the well-being of our patients, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether you visit our offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, or Marin County, or receive treatment via video or telemedicine, you can trust that you are in good hands with our experienced team.

HOF Behavioral Health is a leading mental health institution located in Mission Viejo, California. Our dedicated team of professionals offers a wide range of services to support individuals struggling with behavioral health issues. From therapy and counseling to medication management and support groups, we are committed to providing personalized care to help our clients achieve mental wellness. Our facility at 27401 Los Altos is a welcoming and safe environment where individuals can feel comfortable seeking the help they need. Contact us today to learn more about how HOF Behavioral Health can support you on your journey to better mental health.

Anne Cooper Psyd is a reputable health institution located at 851 Fremont Avenue in Los Altos, California. Specializing in psychology and counseling services, Dr. Anne Cooper Psyd offers professional and compassionate care to individuals seeking mental health support. With a focus on evidence-based practices and personalized treatment plans, the institution is dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Anne Cooper Psyd provides a safe and supportive environment for healing and self-discovery.

SF Bay Therapist is a health institution located at 4966 El Camino Real in Los Altos, California, United States. We are dedicated to helping individuals take the first step towards their well-being. Our services include in-person therapy sessions as well as secure video therapy options. Whether you are seeking support for mental health issues, relationship problems, or life transitions, our team is here to assist you on your journey to healing and growth. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Adhoc Therapy | Silicon Valley Therapy is a premier mental health institution located in the heart of Silicon Valley at 1000 Fremont Avenue, Los Altos, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Eric FitzMedrud, Ph.D. is a health institution located at 171 Main Street in Los Altos, California, United States. Dr. FitzMedrud is a renowned expert in the field of health, specializing in various areas such as mental health, wellness, and overall well-being. With his extensive knowledge and experience, he provides top-notch services to help individuals achieve optimal health and happiness. Whether you are seeking therapy, counseling, or guidance on improving your overall health, Dr. FitzMedrud is dedicated to helping you reach your goals. Visit his institution today to start your journey towards a healthier and happier life.

Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

Jill T. Levitt, Ph.D. - SF Bay Area Therapy is a renowned health institution located at 4966 El Camino Real in Los Altos, California. Dr. Levitt offers expert therapy services for individuals seeking mental health support in the San Francisco Bay Area. With a Ph.D. in psychology, Dr. Levitt provides personalized and compassionate care to help her patients navigate through life's challenges and achieve emotional well-being. Visit Jill T. Levitt, Ph.D. - SF Bay Area Therapy for professional and effective therapy services.

Johnie Kelly Jr. is a highly skilled and experienced massage therapist located at 895 Sherwood Avenue in Los Altos, California. Specializing in a variety of massage techniques including Swedish, deep tissue, and sports massage, Johnie is dedicated to providing personalized care and attention to each client. With a passion for helping others relax, heal, and rejuvenate, Johnie creates a tranquil and welcoming environment for all who visit his practice. Whether you are looking to relieve tension, reduce stress, or simply unwind, Johnie Kelly Jr. is committed to helping you achieve optimal wellness and balance in your life.

Christina Morris, PsyD Licensed Psychologist is a trusted mental health institution located at 4 Main Street in Los Altos, California, United States. Dr. Morris is a licensed psychologist with expertise in providing personalized and compassionate care to individuals seeking support for their mental health needs. With a focus on evidence-based interventions and a holistic approach to wellness, Dr. Morris is dedicated to helping her clients navigate through life's challenges and achieve mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Morris is here to provide you with the support and guidance you need to thrive. Contact Christina Morris, PsyD Licensed Psychologist today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Lucid Lane is a health institution located at 221 Main Street in Los Altos, California, United States. We specialize in providing personalized and comprehensive care for individuals struggling with addiction and mental health issues. Our team of experienced healthcare professionals is dedicated to helping our patients achieve long-term recovery and improved well-being. At Lucid Lane, we offer a range of evidence-based treatment options in a supportive and compassionate environment. Contact us today to learn more about our services and how we can help you on your journey to wellness.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

HOPE Integrative Psychiatry & Psychotherapy Bay Area, located at 125 Camino Alto, Mill Valley, California, is a doctor's office specializing in mental health. We believe in empowering individuals on their healing journey, with personalized services tailored to each person's unique needs and circumstances. Our approach addresses all aspects of a person's life, including genetics, temperament, early childhood environment, current lifestyle, and vision for a meaningful life. We understand that symptoms of mental illness often stem from disconnection and unresolved trauma, grief, and moral injury. Through self-empowerment techniques and holistic modalities such as Herbal and Nutritional medicines, Integrative Psychotherapy, and Somatic therapy, we aim to promote natural and complete recovery without relying solely on psychoactive medication.

Natalie Shahar, LMFT, PMH-C is a mental health institution located at 4546 El Camino Real in Los Altos, California. As a Licensed Marriage and Family Therapist and Perinatal Mental Health Certified provider, Natalie Shahar offers compassionate and professional mental health services to individuals and families in the Los Altos area. With a focus on promoting emotional well-being and providing support during challenging life transitions, Natalie Shahar is dedicated to helping clients navigate their mental health journey.

Wendy Bick-Ling Wong is a reputable health institution located at 4916 El Camino Real in Los Altos, California. Specializing in providing top-notch medical care, Dr. Wendy Bick-Ling Wong and her team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized and compassionate care, patients can expect to receive high-quality treatment in a comfortable and welcoming environment. Visit Wendy Bick-Ling Wong for all your healthcare needs.

Hila Teller, Psychotherapy is a health institution located at 885 North San Antonio Road in Los Altos, California, United States. The institution specializes in providing support for individuals who have experienced traumatic childhood, abuse, neglect, depression, anxiety, and various life transitions and crises. With a belief in the power of connection and introspection, Hila Teller offers a safe and non-judgmental space for clients to explore their experiences, emotions, and thoughts. The therapeutic approach focuses on healing, growth, and empowerment, with an emphasis on addressing past wounds, understanding patterns, and developing coping strategies. The therapy provided is compassionate and personalized, tailored to each individual's unique needs. Through a journey of self-discovery, resilience, and hope, clients are empowered to create meaningful change and lead more fulfilling lives. Hila Teller invites individuals to take the first step towards healing and transformation by reaching out for a consultation.

Renée Burgard, LCSW is a health institution located at 300 Plaza South in Los Altos, California, United States. Renée Burgard is a licensed clinical social worker who provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic healing and personalized care, Renée Burgard, LCSW offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Renée Burgard, LCSW is dedicated to helping you find peace, balance, and fulfillment in your life.

Khaila Haddadin is a health institution located at 851 Fremont Avenue in Los Altos, California, United States. If you are feeling concerned about your ability to care for loved ones, finding it difficult to make it through the day, or experiencing high levels of stress that are impacting your focus and engagement, Khaila Haddadin may be able to help. You may be noticing forgetfulness, difficulty completing tasks, loneliness, or distance in your relationships. If you find yourself staying up late at night feeling sad, judged, overwhelmed, or stuck, and wishing for an escape, Khaila Haddadin offers support and resources to help you navigate these challenges.

Theresa Chesnut LCSW is a reputable health institution located at 180 2nd Street in Los Altos, California, United States. Specializing in mental health services, licensed clinical social worker Theresa Chesnut provides compassionate and personalized therapy to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Theresa Chesnut LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Theresa Chesnut LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Catherine Athans, Ph.D is a health and library institution located at 303 1st Street in Los Altos, California, United States. Dr. Catherine Athans is a renowned expert in the field of health and wellness, offering a wide range of services and resources to help individuals achieve optimal well-being. The institution provides access to a comprehensive library of books, articles, and research materials on various health topics, as well as personalized consultations and workshops with Dr. Athans herself. Whether you are looking to improve your physical fitness, mental health, or overall lifestyle, Catherine Athans, Ph.D is dedicated to helping you reach your goals and live a healthier, happier life.

Andrea Robicheau, LMFT is a mental health institution located at 4966 El Camino Real in Los Altos, California. As a licensed marriage and family therapist, Andrea Robicheau provides compassionate and professional therapy services to individuals, couples, and families in need of support. With a focus on promoting emotional well-being and healthy relationships, Andrea Robicheau, LMFT offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life or relationships, Andrea Robicheau, LMFT is dedicated to helping you navigate through difficult times and achieve greater mental and emotional wellness.