Self care techniques for anxiety in San Rafael, California

INTUITRIP is a leading institution in Fairfax, California, specializing in Ketamine Therapy, Trauma-Informed Care, Mindfulness, and Psychotherapy. Our experienced team of professionals is dedicated to providing personalized, compassionate care to help individuals heal and thrive. Located at 11C Bolinas Road, INTUITRIP serves the San Anselmo, San Rafael, Fairfax, and Marin communities. Whether you are seeking relief from mental health challenges or looking to deepen your self-awareness, our comprehensive services are designed to support your journey towards wellness. Visit us today and discover the transformative power of our integrative approach to health.

The Community Institute for Psychotherapy (CIP) is a leading mental health institution located at 1330 Lincoln Avenue in San Rafael, California. CIP offers a range of psychotherapy services to individuals, couples, and families in the community. With a team of experienced and compassionate therapists, CIP provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, CIP is dedicated to helping you achieve mental wellness and personal growth. Contact CIP today to schedule an appointment and begin your journey towards healing and self-discovery.

Better Living Massage Therapy in San Rafael offers a wide range of therapeutic massage services to help you achieve better health and relaxation. Located at 1408 4th Street in San Rafael, California, our experienced therapists are dedicated to providing personalized treatments to address your specific needs. Whether you are looking to relieve stress, reduce pain, or simply unwind, our massage therapy services can help you feel rejuvenated and refreshed. Visit our health store today and start your journey to better living through the power of touch.

People's Acupuncture Clinic is a health institution located at 1406 Second Street in San Rafael, California. Our clinic offers affordable acupuncture treatments to the community, with a focus on providing accessible healthcare to all. Our team of skilled acupuncturists are dedicated to helping patients improve their overall well-being and address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, People's Acupuncture Clinic is here to support you on your healing journey. Visit us today to experience the benefits of acupuncture in a welcoming and inclusive environment.

Mental Health-Marin County is a leading institution located in San Rafael, California, United States, dedicated to providing comprehensive mental health services to individuals in the community. With a team of highly skilled professionals, they offer a range of programs and resources to support individuals struggling with mental health issues. Whether it be therapy, counseling, medication management, or support groups, Mental Health-Marin County strives to promote mental wellness and help individuals lead fulfilling lives. Their compassionate and personalized approach to care sets them apart as a trusted resource for mental health support in the Marin County area.

Neck, Back, Arm, Leg and Headache Pain Relief Clinic of Marin is a health institution located at 55 Mitchell Boulevard in San Rafael, California, United States. Our clinic offers a relaxing atmosphere for patients to release tension and receive chiropractic care to live pain-free. Our friendly and professional staff creates individualized treatment plans for each patient, focusing on non-invasive therapies to address pain. Dr. Michael Joseph and our team are dedicated to helping patients improve vitality and reduce pain through chiropractic care. We provide online forms for quick appointments and accept insurance for treatment. With over 28 years of experience, Dr. Joseph has helped thousands of satisfied clients with various conditions. Don't let pain ruin your life - schedule an appointment today to find relief and release tension. Read testimonials from our patients to learn more about the quality of care we provide.

Fields Patricia PHD is a renowned health institution located in San Rafael, California, United States. Led by Dr. Patricia Fields, a highly qualified and experienced professional with a PhD in health sciences, the institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From individual counseling sessions to group therapy and wellness workshops, Fields Patricia PHD provides personalized care and support to help clients achieve their health goals. With a focus on holistic healing and evidence-based practices, this institution is dedicated to providing the highest quality of care to its patients.

Community Mental Health is a leading institution dedicated to providing mental health services to individuals in need. Located at 3270 Kerner Boulevard in San Rafael, California, our team of highly trained professionals offers a wide range of programs and support services to help individuals overcome mental health challenges. Our goal is to promote mental wellness, provide access to quality care, and support individuals on their journey to recovery. Whether you are seeking therapy, counseling, medication management, or community support, Community Mental Health is here to help. Contact us today to learn more about our services and how we can support you on your path to mental wellness.

A New Leaf Therapy Group, located at 822 D Street in San Rafael, California, is a health institution dedicated to helping individuals and families improve their emotional health and relationships. Congratulations on taking the first step towards a healthier you! Finding the right therapist is crucial for a life-changing therapeutic relationship. We encourage you to ask for recommendations, review therapist websites, and choose the therapist that feels like the right fit for you or your family. The "right fit" means feeling comfortable and safe, knowing the therapist has the experience and training to meet your needs, and sensing a connection that makes you feel understood and supported. With so many therapists to choose from, it's easy to feel overwhelmed, but you've already started your journey by visiting our website.

Ellis McCauley Therapy, located at 1330 Lincoln Avenue in San Rafael, California, is a health institution specializing in Ketamine Therapy and Psychotherapy for a variety of issues including OCD, anxiety, trauma, grief/loss, and end-of-life concerns. The experienced therapists at Ellis McCauley Therapy are dedicated to helping clients reclaim themselves and their lives, offering support, compassion, and guidance to promote healing and personal growth. In addition to traditional psychotherapy, they also offer Ketamine-assisted psychotherapy (KAP) in collaboration with a medical doctor, providing a unique and effective treatment option for those struggling with challenging mental health issues. Whether you are preparing for surgery, dealing with past trauma, or simply seeking a greater sense of self-awareness and fulfillment, Ellis McCauley Therapy is committed to helping you live a life of greater freedom, joy, and choice. It's never too late to be who you were meant to be, and the therapists at Ellis McCauley Therapy are here to support you on your journey towards healing and self-discovery.

Dr. Steve Orma is a leading health institution located at 1050 Northgate Drive in San Rafael, California, United States. Dr. Orma specializes in providing personalized and comprehensive healthcare services to his patients. With a focus on mental health and well-being, Dr. Orma offers therapy sessions and counseling to help individuals overcome various challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Orma is dedicated to helping you achieve optimal mental wellness. Visit Dr. Steve Orma today to start your journey towards a healthier and happier life.

Danielle Bush, LCSW is a reputable health institution located at 114 Windsor Avenue in San Rafael, California, United States. As a licensed clinical social worker, Danielle Bush provides expert counseling and therapy services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Danielle works with clients to address a wide range of emotional and psychological issues, helping them navigate life's challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Danielle Bush, LCSW is dedicated to providing the care and support you need to thrive.

Carey Cloyd Counseling is a trusted mental health institution located at 1330 Lincoln Avenue in San Rafael, California. Our team of experienced counselors is dedicated to providing compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you find clarity and peace of mind. Contact Carey Cloyd Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Paula Mierzejewski LMFT is a health institution located at 7 Mount Lassen Drive in San Rafael, California, United States. As a licensed marriage and family therapist, Paula Mierzejewski provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Paula Mierzejewski LMFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are seeking help with anxiety, depression, relationship issues, or other mental health concerns, Paula Mierzejewski is dedicated to helping you navigate life's challenges and achieve personal growth.

Black Minds Matter Psychotherapy Inc. is a mental health institution located in San Rafael, California. Our mission is to provide culturally sensitive and compassionate psychotherapy services to the Black community. Our team of experienced therapists specialize in addressing the unique mental health needs of Black individuals, offering support and guidance in a safe and welcoming environment. At Black Minds Matter Psychotherapy Inc., we are committed to promoting healing, growth, and empowerment for all of our clients. Visit us at 888 4th Street to begin your journey towards mental wellness today.

Elizabeth Scott LCSW is a renowned mental health institution located at 605 B Street in San Rafael, California, United States. As a licensed clinical social worker, Elizabeth Scott provides expert counseling and therapy services to individuals seeking support for a wide range of mental health issues. With a compassionate and personalized approach, Elizabeth Scott LCSW is dedicated to helping clients navigate their emotional challenges and improve their overall well-being. If you are in need of professional mental health support, Elizabeth Scott LCSW is here to help.

Stephanie Daigre, MFT is a private psychotherapy practice located at 700 E Street in San Rafael, California. Specializing in recovery from substance addiction and developmental trauma, Stephanie Daigre, MFT offers a range of services to help clients heal and grow. With a focus on mental health and well-being, this institution provides a safe and supportive environment for individuals seeking therapy and counseling.

Eileen C. Brown, Psychotherapist is a trusted mental health institution located at 888 4th Street in San Rafael, California. Specializing in providing psychotherapy services, Eileen C. Brown offers a safe and supportive environment for individuals seeking help with their mental health concerns. With a compassionate and experienced team, they are dedicated to helping clients navigate through their challenges and achieve emotional well-being. Contact Eileen C. Brown, Psychotherapist today to schedule an appointment and start your journey towards healing and personal growth.

Carolyn Stroebe, Ph.D., Licensed Psychologist #PSY11564, is a health institution located at 1050 Northgate Drive, San Rafael, California, United States. Dr. Stroebe considers herself a "Renaissance Psychologist," with a diverse range of skills and expertise in the field of psychology. She offers services for individuals and families, such as psychotherapy, as well as services for businesses. Dr. Stroebe brings a unique perspective to her practice, drawing on her background as a scientist and clinician to provide comprehensive and effective care for her clients. Whether you are seeking support for personal issues or looking to improve your business, Dr. Stroebe is dedicated to helping you achieve your goals.

Robert Nemerovski, Psy.D is a health institution located at 1330 Lincoln Avenue in San Rafael, California, United States. This institution offers psychological services provided by Dr. Robert Nemerovski, a licensed psychologist with a Doctorate in Psychology. Services may include therapy, counseling, and assessments for individuals seeking support for mental health concerns. Dr. Nemerovski specializes in various areas such as anxiety, depression, trauma, and relationship issues, providing personalized and compassionate care to each client. The institution aims to promote mental wellness and help individuals achieve emotional well-being.

Matthew Morey is a health institution located at 1634 Fifth Avenue, San Rafael, California, United States. Dr. Matthew Morey, PhD, offers psychotherapy services for adults, individuals, couples, teens, children, and families. His approach focuses on creating supportive relationships and leading an authentic and creative life. Dr. Morey utilizes mindfulness techniques along with various types of psychotherapy practices such as relational, existential, humanistic, gestalt, non-dual, and psychodynamic. He specializes in helping individuals dealing with relationship and communication issues, anxiety, depression, self-esteem, isolation, and questions of meaning. Dr. Morey's style is warm, thoughtful, and interactive, with a deep respect for personal struggles. He believes in the transformative power of psychotherapy based on his years of experience helping people grow and change. While not on any insurance provider networks, Dr. Morey can provide a statement of services for out-of-network reimbursement.

Nova Mind-body Therapies is a leading health institution located at 750 Las Gallinas Avenue in San Rafael, California, United States. Specializing in holistic approaches to wellness, they offer a wide range of services aimed at promoting mental and physical well-being. From meditation and yoga classes to therapeutic massage and acupuncture, Nova Mind-body Therapies provides personalized care to help individuals achieve balance and harmony in their lives. With a team of experienced practitioners and a welcoming atmosphere, this institution is dedicated to supporting clients on their journey to optimal health and vitality.

Claudia S. Miles, MA is a health institution located at 700 E Street in San Rafael, California, United States. With a focus on providing comprehensive health services, Claudia S. Miles, MA offers a range of therapeutic treatments and counseling services to support individuals in achieving their wellness goals. The institution is dedicated to promoting holistic health and well-being for all clients, utilizing evidence-based practices and personalized care plans. With a team of experienced professionals, Claudia S. Miles, MA is committed to helping individuals improve their mental, emotional, and physical health.

Shiri Z Psyd Lichtenstein is a renowned health institution located at 111 Smith Ranch Road in San Rafael, California, United States. Specializing in psychology and mental health services, the institution offers expert care and support for individuals seeking therapy and counseling. With a focus on holistic healing and personalized treatment plans, Shiri Z Psyd Lichtenstein is dedicated to helping patients achieve emotional well-being and mental health stability. The institution's professional staff provides compassionate and effective therapy services to address a wide range of psychological issues and concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Shiri Z Psyd Lichtenstein is committed to helping you on your journey towards mental wellness.

Dr. Pamela Planthara, Psy.D is a renowned health institution located at 1206 3rd Street in San Rafael, California. Specializing in psychological services, Dr. Planthara offers expert counseling and therapy to individuals seeking support for a variety of mental health concerns. With a compassionate and dedicated approach, Dr. Planthara provides personalized treatment plans to help clients achieve their wellness goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Planthara is here to help you on your journey to mental well-being. Visit us today to begin your path towards a healthier mind and a happier life.