Self care techniques for anxiety in San Mateo, California

San Mateo County Mental Health is a health institution located at 225 37th Avenue in San Mateo, California, United States. In addition to providing mental health services, the institution also offers childhood immunizations to keep families up to date on their vaccinations. The institution also provides information on how to stop nuisance solicitation calls, which can often be a scam targeting older adults. By following these tips, individuals can protect themselves from falling victim to fraudulent telephone conversations.

Associates In Neuropsychiatry is a leading health institution located at 1700 South El Camino Real in San Mateo, California, United States. Our team of experienced professionals specializes in the diagnosis and treatment of various neuropsychiatric disorders, providing comprehensive care for patients of all ages. With a focus on personalized treatment plans and the latest advancements in the field, we are dedicated to helping our patients achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Kaiser Permanente San Mateo Mental Health and Wellness is a leading healthcare institution located at 177 Bovet Road in San Mateo, California. Specializing in mental health and wellness services, this facility offers comprehensive care and support for individuals seeking treatment for a variety of mental health conditions. With a team of experienced professionals and state-of-the-art facilities, Kaiser Permanente San Mateo Mental Health and Wellness is committed to providing high-quality, personalized care to help patients achieve optimal mental well-being. Whether you are in need of therapy, medication management, or other mental health services, this institution is dedicated to helping you on your journey to better mental health.

Behavioral Health and Recovery Services in San Mateo County is a health institution located at 310 Harbor Boulevard in Belmont, California. Our services focus on providing support and treatment for individuals struggling with mental health issues and substance abuse. In addition to our standard services, we also offer childhood immunizations to help keep your family healthy and up to date on their vaccinations. We understand the importance of protecting your loved ones and are dedicated to providing quality care. Additionally, we provide tips on how to stop annoying solicitation calls that can often target vulnerable populations, such as older adults. Our goal is to create a safe and supportive environment for all individuals seeking help and guidance.

The Holistic Health Center is a serene and welcoming institution located at 442 Peninsula Avenue in San Mateo, California. Our center offers a wide range of holistic healthcare services to promote physical, mental, and emotional well-being. Our team of experienced practitioners specializes in a variety of natural healing modalities, including acupuncture, massage therapy, nutrition counseling, and energy healing. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, our dedicated staff is here to support you on your wellness journey. Visit the Holistic Health Center today and experience the transformative power of holistic healing.

Dr. Julia Solomon is a highly respected healthcare institution located at 101 South San Mateo Drive in San Mateo, California, United States. As a trusted doctor, Dr. Solomon provides top-notch medical care and personalized treatment plans to patients of all ages. With a commitment to excellence and a passion for helping others achieve optimal health, Dr. Solomon's practice is dedicated to promoting overall wellness and healing. Patients can expect compassionate care, cutting-edge treatments, and a welcoming atmosphere at this esteemed healthcare facility.

Izzo Therapy is a health institution located at 1033 Laurel Street, San Carlos, California, United States. They also have another location at 307 South B Street in San Mateo, CA. The team at Izzo Therapy consists of a group of dedicated professionals who are committed to providing top-quality care to their clients. With a wide range of therapists specializing in different areas, such as Anna Izzo, Tara Cronin, Suzanne Dito, and many more, clients can find the right therapist to meet their specific needs. Whether you are looking for physical therapy, mental health counseling, or any other type of therapy, Izzo Therapy has you covered. Contact them today to schedule an appointment and start your journey to better health and well-being.

Seven Bridges Therapy is a leading health institution located at 462 San Mateo Avenue, in the vibrant city of San Bruno, California, United States. Our dedicated team of professionals provides top-notch therapy services to our clients, helping them navigate through life's challenges and reach their full potential. With a focus on holistic healing and personalized care, Seven Bridges Therapy offers a wide range of therapy options to address various mental health issues and promote overall well-being. Visit us today and take the first step towards a healthier, happier you.

Sarah T. Harkness, Psychotherapy and Drama Therapy is a health institution located at 419 South Eldorado Street in San Mateo, California, United States. We offer psychotherapy and drama therapy services for individuals, couples, and groups. You don't have to face your struggles alone – our experienced therapists are here to help you navigate through life's challenges. With a focus on healing and personal growth, we provide a safe and supportive environment for you to explore your emotions and experiences. Contact us today to begin your journey towards a happier and healthier life.

Susan E. James PhD Counseling Services is a reputable health institution located at 1941 O'Farrell Street in San Mateo, California, United States. Led by Dr. Susan E. James, the institution offers expert counseling services to individuals seeking support in navigating through life's challenges. With a focus on mental health and well-being, Dr. James provides personalized and compassionate care to help her clients achieve personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan E. James PhD Counseling Services is dedicated to helping you on your journey towards a healthier and happier life.

Margaret (Peggy) Farrell, LMFT is a health institution located at 215 North San Mateo Drive, San Mateo, California, United States. Peggy specializes in counseling for individuals who feel like they don't fit into traditional or mainstream norms. She offers a safe space for clients to explore their unique experiences and struggles, without any taboo questions or topics. Peggy's areas of expertise include anxiety, stress, depression, isolation, life transitions, grief, and trauma. She is an LGBTQI ally and enjoys working with children and elders. Peggy provides in-person sessions at her office in San Mateo, as well as virtual sessions or walk-and-talk sessions around the neighborhood.

Bell Family Therapy and Health Solutions is a leading health institution located in San Mateo, California. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality therapy and health solutions to individuals and families. We offer a wide range of services including individual therapy, family therapy, couples counseling, and health coaching. Our goal is to help our clients achieve optimal health and well-being in a supportive and compassionate environment. Visit us at 327 North San Mateo Drive to start your journey towards a healthier and happier life.

Priscilla Cheng, LMFT is a mental health institution located at 122 2nd Avenue in San Mateo, California, United States. As a Licensed Marriage and Family Therapist, Priscilla Cheng provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Priscilla offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life or relationships, Priscilla Cheng, LMFT is here to help you navigate through them and achieve a greater sense of mental wellness.

Natasha Browne Therapy is a reputable health institution located at 1650 Borel Place in San Mateo, California, United States. Specializing in therapy services, Natasha Browne Therapy offers a range of mental health services to help individuals navigate through various challenges and improve their overall well-being. With a team of experienced and compassionate therapists, clients can expect personalized treatment plans tailored to their specific needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Natasha Browne Therapy is dedicated to providing a safe and supportive environment for individuals to heal and thrive.

Compassion Counseling, located at 1700 South Amphlett Boulevard in San Mateo, California, is a health institution dedicated to helping individuals overcome feelings of inadequacy and being stuck in life. The institution offers support for individuals facing difficult challenges, serving as a guide on the path to self-discovery. The counselor works with adult clients and also provides consultation and training for professionals in need of support. The mission of Compassion Counseling is to help individuals cultivate a kinder, stronger, and more meaningful relationship with themselves, ultimately leading to greater joy and stability in all areas of life. Embracing oneself and making positive changes requires both compassion and courage, and Compassion Counseling is here to support individuals on that journey.

Diane M Cote LCSW is a licensed clinical social worker based in San Mateo, California, United States. With a focus on mental health and well-being, Diane provides expert counseling services to help individuals navigate life's challenges and improve their overall quality of life. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Diane M Cote LCSW is dedicated to providing compassionate and effective therapy to support your mental and emotional wellness. Contact her today to schedule an appointment and take the first step towards a healthier, happier you.

Jeanne L. Loveland L.C.S.W. is a health institution located at 1777 Borel Place in San Mateo, California, United States. Led by licensed clinical social worker Jeanne L. Loveland, this facility offers comprehensive mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Jeanne L. Loveland L.C.S.W. provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Jeanne L. Loveland L.C.S.W. is here to help you on your journey to healing and self-discovery.

Building Solutions Counseling Center is a leading mental health institution located at 100 South Ellsworth Avenue in San Mateo, California. Our center offers a wide range of counseling services to help individuals overcome their mental health challenges and live a fulfilling life. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to help you find solutions and build a brighter future. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Heart Qigong is a wellness institution located at 1232 West Hillsdale Boulevard in San Mateo, California. Specializing in the ancient Chinese practice of Qigong, this health-focused establishment offers classes and workshops focused on improving heart health and overall well-being. Through gentle movements, breathing exercises, and meditation techniques, Heart Qigong helps individuals cultivate a sense of inner peace, balance, and vitality. Join us at Heart Qigong to nourish your body, mind, and spirit.

Nursing Mothers Counsel is a non-profit organization located at 1630 South Delaware Street in San Mateo, California, United States. We offer free services to support breastfeeding mothers and families, funded by membership dues, pump sales, product sales, and donations. Our trained volunteer counselors provide guidance and support to new parents to ensure a successful breastfeeding experience. If you are interested in becoming a counselor or supporting our organization, please consider joining as a member, making a donation, or shopping with eScript. Our next training for new members will be held in Redwood City, with dates to be determined for Fall 2024 or Spring 2025. Professionals are also welcome to join our training program for a fee. Help us continue to provide free services by donating today. Thank you for your support!

Annette Angulo Psychotherapy is a trusted mental health institution located at 1117 South B Street in San Mateo, California, United States. Specializing in psychotherapy, their experienced team provides a safe and compassionate environment for individuals seeking support and healing. With a focus on personalized care and evidence-based treatment approaches, Annette Angulo Psychotherapy offers a range of services to help clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their skilled therapists are dedicated to helping you find clarity, resilience, and empowerment on your journey towards healing.

Chally Grundwag, LMFT is a mental health institution located at 39 North San Mateo Drive in San Mateo, California, United States. As a licensed marriage and family therapist, Chally Grundwag provides professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Chally Grundwag offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking guidance and support, Chally Grundwag, LMFT is here to help you on your journey to healing and self-discovery.

Deborah Korenstein MFT-I is a health institution located at 1720 South Amphlett Boulevard in San Mateo, California, United States. As a Marriage and Family Therapist Intern, Deborah Korenstein provides counseling services to individuals, couples, and families seeking support and guidance in navigating their relationships and mental health challenges. With a compassionate and client-centered approach, Deborah helps her clients explore their emotions, thoughts, and behaviors in a safe and nonjudgmental environment. Whether you are struggling with communication issues, anxiety, depression, or other mental health concerns, Deborah Korenstein MFT-I is dedicated to helping you achieve personal growth and emotional well-being.

Adrienne Cane Ilang, MA, MFT is a health institution located at 1720 South Amphlett Boulevard in San Mateo, California, United States. Specializing in mental health services, they offer therapy and counseling services to individuals and families. With a focus on holistic well-being and personalized care, Adrienne Cane Ilang, MA, MFT provides a safe and supportive environment for clients to address their mental health needs and work towards healing and growth.

Sara M. Saatchi, PsyD is a reputable health institution located at 2001 Winward Way, San Mateo, California, United States. Dr. Sara M. Saatchi specializes in psychology and offers expert counseling services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, Dr. Saatchi provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Saatchi is dedicated to helping you navigate through your struggles and achieve mental wellness.

Unique Health and Wellness is a cutting-edge health institution located at 1 Baywood Avenue in the vibrant city of San Mateo, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help patients achieve optimal health and well-being. From preventive screenings to advanced treatments, we offer a wide range of services to meet the unique needs of each individual. At Unique Health and Wellness, we prioritize patient-centered care and strive to create a nurturing environment where our patients feel supported and empowered on their journey to better health.