Self care techniques for anxiety in San Anselmo, California

INTUITRIP is a leading institution in Fairfax, California, specializing in Ketamine Therapy, Trauma-Informed Care, Mindfulness, and Psychotherapy. Our experienced team of professionals is dedicated to providing personalized, compassionate care to help individuals heal and thrive. Located at 11C Bolinas Road, INTUITRIP serves the San Anselmo, San Rafael, Fairfax, and Marin communities. Whether you are seeking relief from mental health challenges or looking to deepen your self-awareness, our comprehensive services are designed to support your journey towards wellness. Visit us today and discover the transformative power of our integrative approach to health.

Rainiero Miranda, Ph.D, MFT is a renowned mental health institution located at 761 Sir Francis Drake Boulevard in San Anselmo, California, United States. Led by Dr. Rainiero Miranda, a licensed Marriage and Family Therapist with a Doctorate in Psychology, this institution offers a range of counseling and therapy services to individuals, couples, and families. With a focus on holistic and personalized care, Dr. Miranda and his team provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Rainiero Miranda, Ph.D, MFT is dedicated to helping you achieve emotional well-being and personal growth.

Dr. Kate Brennan - Marin Therapy Partners is a health institution located at 558 San Anselmo Avenue, San Anselmo, California, United States. Dr. Kate Brennan has over 25 years of experience in psychotherapy and believes in the healing and change that is possible through the therapeutic process. She works with modalities such as attachment based theories, Somatic Experiencing Technique, EMDR, and Mindfulness to support individuals and families in moving out of overwhelm and into resiliency. Dr. Brennan focuses on the body's ability to self-correct and renew itself, applying principles of healing to the psyche, spirit, and soul. Somatic Experiencing (SE™) is a key therapeutic model used to address trauma and stress disorders, helping individuals release traumatic shock and transform PTSD and emotional wounds. The approach facilitates the completion of self-protective motor responses and the release of survival energy bound in the body, addressing the root cause of trauma symptoms. Dr. Brennan offers superbills for clients to submit to their insurance for out of network mental health care reimbursement. Through Simple Practice, clients can schedule appointments and fill out documents conveniently. Dr. Kate Brennan - Marin Therapy Partners is dedicated to guiding individuals towards healing, resilience, and wellbeing.

Kimberly de Caires, LCSW is a health institution located at 121 San Anselmo Avenue in San Anselmo, California, United States. As an integrative psychotherapist, Kimberly focuses on the connection between mind, body, and spirit to support clients in shifting unhelpful thinking patterns, managing difficult emotions, and navigating life's challenges. She serves as an ally and advocate for clients on their healing journey, offering culturally responsive care to help clients access their strengths, find comfort and relief, and move beyond past wounds. Kimberly specializes in treating anxiety, depression, trauma, grief, attachment issues, and life transitions, as well as providing support to parents and those in recovery from substance abuse. Quote: "You are the sky. Everything else is just the weather." -Pema Chödrön

Alice Treves, LCSW is a leading mental health institution located at 130 Greenfield Avenue in San Anselmo, California. As a licensed clinical social worker, Alice Treves specializes in providing compassionate and personalized therapy services to individuals seeking support for their mental health concerns. With a focus on promoting overall well-being and emotional healing, Alice Treves, LCSW offers a safe and comfortable environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alice Treves, LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of inner peace and fulfillment.