Self care techniques for anxiety in Redding, California

Community Behavioral Health | Fairfield is a trusted institution located at 4820 Business Center Drive in Fairfield, California, United States. Our dedicated team of professionals offers effective outpatient, individualized behavioral health care to those in need. We provide a safe and supportive environment for individuals seeking help with various behavioral health conditions. At Community Behavioral Health | Fairfield, our focus is on helping individuals heal, regain their energy, and discover their inner strengths. We strive to create a neutral and safe space where your concerns are heard and a personalized treatment plan is developed just for you. We are committed to supporting you every step of the way on your journey towards growth and healing.

The Biofeedback Institute of Santa Barbara is a leading health institution located at 1607 Chapala Street in Santa Barbara, California. Specializing in biofeedback therapy, the institute offers cutting-edge treatments to help individuals manage stress, anxiety, chronic pain, and other health conditions. With a team of experienced professionals and state-of-the-art technology, the Biofeedback Institute of Santa Barbara is dedicated to improving the overall well-being and quality of life for its clients. Whether you are seeking relief from physical or emotional issues, this institute provides personalized care and support to help you achieve optimal health and wellness.

Parish Health and Wellness (PHW) is a health institution located at 22425 Sunbright Avenue, Red Bluff, California, United States. Committed to providing quality mental health counseling, our experienced therapists and support staff are dedicated to empowering clients of all ages to achieve their best selves. Our services cover a range of mental health issues, including anxiety, trauma, substance use, depression, and family dynamics. We believe in addressing conflicts as a natural part of life and offer guidance on anger management and emotional well-being. With a focus on client trust and therapeutic integrity, PHW is here to support you on your journey to healing. Our team of compassionate and skilled mental health providers are ready to assist you in navigating life's challenges. Start your healing journey with Parish Health and Wellness today.

Linda Spyres is a health institution located at 22425 Sunbright Avenue, Red Bluff, California, United States. Committed to providing quality mental health counseling, our experienced therapists and counselors welcome clients of all ages and accept various insurances. Our dedicated team focuses on client trust, therapeutic integrity, and serving the community. We offer support for anxiety, trauma, substance use issues, depression, family dynamics, anger management, and conflict resolution. With a focus on empowering clients to be the best version of themselves, Parish Health and Wellness is here to guide you on your healing journey. Our compassionate and skilled mental health providers are supervised by licensed professionals to ensure the highest quality of care. Join us at Linda Spyres to begin your path to emotional well-being and happiness.

Casa Serenity is a health institution located at 100 Orchard Avenue in Red Bluff, California, United States. We offer programs to enhance self-esteem and independence for individuals with mental health issues. Our two adult residential facilities provide a peaceful and supportive environment for residents to thrive. Casa Serenity on Orchard Way is situated on 12 acres in a tranquil country setting, yet conveniently close to town. With 8 bedrooms serving 16 ambulatory residents in semi-private rooms, our facility also features a backyard with an Olympic size pool and a certified lifeguard on staff. There is a designated smoking area for residents as well.

Jim Brillon Therapy is a leading health institution located at 3001 Red Hill Avenue in Costa Mesa, California, United States. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals improve their mental health and well-being. We offer a range of therapy services, including individual counseling, group therapy, and family therapy. At Jim Brillon Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards their goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Balanced Life Counseling is a leading health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Our team of experienced counselors and therapists is dedicated to helping individuals achieve mental, emotional, and physical well-being through personalized counseling services. We offer a range of therapy options to address various issues such as anxiety, depression, relationship struggles, and more. Our goal is to provide a safe and supportive environment for our clients to explore their thoughts and feelings, develop coping strategies, and ultimately lead a more balanced and fulfilling life. Contact us today to schedule a consultation and start your journey towards a healthier and happier you.

Community Behavioral Health, located at 415 Knollcrest Drive in Redding, California, is a health institution that offers effective outpatient, individualized behavioral health care. Our experienced team treats a variety of behavioral health conditions and provides a safe space for individuals to receive the help they need. Through personalized treatment plans and a neutral safe environment, we aim to help individuals heal, find inner strengths, and achieve personal growth. We are committed to supporting you every step of the way on your journey towards a healthier and happier life. Click here to logon to your telehealth appointment.

Di Sano Psychotherapy is a leading health institution located on Red Hill Avenue in Costa Mesa, California, United States. Our dedicated team of experienced therapists specialize in providing high-quality psychotherapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and achieve emotional well-being. At Di Sano Psychotherapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and feelings. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Eli Ko, LMFT is a mental health institution located at 3001 Red Hill Avenue in Costa Mesa, California, United States. As a licensed marriage and family therapist, Eli Ko provides professional counseling services to individuals, couples, and families seeking support for their emotional and mental well-being. With a compassionate and client-centered approach, Eli Ko helps clients navigate through life's challenges and work towards achieving their personal goals. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, clients can trust in the expertise and care provided by Eli Ko, LMFT.

Welcome to Rady Rahban, MD, a premier plastic surgery practice located in the heart of Beverly Hills, CA. At our state-of-the-art facility, we are committed to helping you achieve the self-image you desire through personalized, precision-driven cosmetic and reconstructive procedures. Dr. Rady Rahban, a Board-Certified Plastic Surgeon and Fellow of the American College of Surgeons (FACS), is renowned for his exceptional surgical skills and artistic eye. Whether you're considering a facelift, rhinoplasty, breast augmentation, or a mommy makeover, Dr. Rahban's expertise in both primary and revision surgeries ensures outstanding results tailored to your unique needs.