Self care techniques for anxiety and depression in Ojai, California

Valenzuela and Associates, Psychologists is a renowned mental health institution located at 108 East Matilija Street in Ojai, California, United States. Our team of experienced psychologists is dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services, including therapy, counseling, and assessments, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

The Center for Psychological Wellness is a leading mental health institution located at 226 West Ojai Avenue in Ojai, California, United States. Our team of experienced psychologists and therapists are dedicated to providing a wide range of services to support individuals in achieving optimal mental health and well-being. From individual therapy sessions to group counseling and workshops, we offer personalized and compassionate care to help our clients navigate life's challenges and achieve personal growth. At the Center for Psychological Wellness, we are committed to promoting mental wellness and empowering individuals to lead fulfilling and meaningful lives.

Susan Kelejian, LCSW is a reputable institution located at 530 West Ojai Avenue in Ojai, California, United States. With a focus on providing high-quality mental health services, Susan Kelejian, LCSW offers counseling and therapy sessions for individuals seeking support and guidance. The institution is known for its compassionate and professional approach, helping clients navigate through various challenges and achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Susan Kelejian, LCSW is dedicated to helping you improve your mental health and overall quality of life.

Ecopsycheartistry is a holistic health institution located at 612 Palomar Road in Ojai, California, United States. Our mission is to promote wellness and healing by integrating the mind, body, and spirit through a variety of therapeutic modalities. Our team of experienced practitioners offers a range of services including counseling, art therapy, mindfulness practices, and energy healing. Whether you are seeking relief from stress, anxiety, or trauma, or simply looking to enhance your overall well-being, Ecopsycheartistry is committed to supporting you on your journey to wholeness. Schedule a consultation today and experience the transformative power of holistic healing.

Douglas M. Honeyman, PSYD is a renowned health institution located in Ojai, California, United States. Specializing in psychology, they offer expert services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Douglas M. Honeyman, PSYD is dedicated to providing top-quality mental health services to the community. Their experienced team of professionals is committed to helping patients achieve mental wellness and lead fulfilling lives.

Arati Patel, LMFT, CYT Mindfulness-Based Therapy is a health institution located at 530 West Ojai Avenue in Ojai, California, United States. This school specializes in mindfulness-based therapy, offering a holistic approach to mental health and well-being. Led by licensed marriage and family therapist Arati Patel, clients can expect personalized care and guidance to help them navigate life's challenges and cultivate inner peace. Whether dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Arati Patel, LMFT, CYT Mindfulness-Based Therapy provides a safe and supportive environment for individuals to heal and thrive.

rEvolution Psychotherapy, led by Micheal Frances Smith, is a cutting-edge mental health institution located at 305 East Matilija Street in Ojai, California. Specializing in providing quality psychotherapy services, the institution offers a supportive and transformative environment for individuals seeking healing and personal growth. With a focus on revolutionizing traditional therapy practices, rEvolution Psychotherapy is dedicated to helping clients navigate their mental health challenges and achieve lasting positive change. The skilled and compassionate team at this health institution is committed to empowering individuals to overcome obstacles and live their best lives.