TOP 10 Self care techniques for anxiety and depression in Cerritos, California

Mindpath Health in Cerritos is a leading healthcare institution located at 17871 Park Plaza Drive in Cerritos, California. As a trusted provider of mental health services, our team of doctors and specialists are dedicated to helping patients achieve optimal well-being. With a focus on personalized care and innovative treatment options, Mindpath Health offers a comprehensive range of services to address a variety of mental health concerns. Whether you are seeking therapy, medication management, or other forms of treatment, our team is here to support you on your journey to better mental health. Visit Mindpath Health in Cerritos for compassionate and effective care.

ERICA FELDMAN, LCSW Clinical Social Worker and Psychotherapist offers compassionate and professional mental health services at their location in El Cerrito, California. With a focus on providing personalized care and support, Erica Feldman helps individuals navigate through various challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Erica Feldman is dedicated to helping you achieve emotional healing and growth. Contact them at 731 El Cerrito Plaza to schedule an appointment and start your journey towards a healthier mind and a happier life.

Saffron Behavioral Health is a leading mental health institution located at 406 Colusa Avenue in El Cerrito, California. Our dedicated team of professionals provides comprehensive behavioral health services to individuals of all ages, helping them overcome a wide range of mental health challenges. From therapy and counseling to medication management and support groups, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to promote healing, growth, and well-being in a safe and supportive environment. Trust Saffron Behavioral Health to guide you on your journey to mental wellness.

Dixon Susan w PhD is a health institution located at 820 Bates Avenue in El Cerrito, California, United States. Dr. Susan Dixon, a licensed psychologist with a Doctorate in Psychology, provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized treatment plans, Dr. Dixon offers a safe and supportive environment for clients to address their emotional and psychological needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Dixon is dedicated to helping you navigate your mental health journey and achieve a greater sense of well-being.

Clear Thoughts Therapy & Beyond is a leading health institution located in Cerritos, California, United States. Our dedicated team of professionals provide a wide range of therapy services to help individuals overcome mental health challenges and achieve personal growth. We offer a comfortable and welcoming environment where clients can explore their thoughts and emotions in a safe space. Our holistic approach to therapy goes beyond traditional methods to address the root causes of issues and promote overall well-being. Visit us at 11432 South Street to begin your journey towards clarity and healing.

Kaiser Permanente- Behavioral Health is a leading healthcare institution located at 100 El Cerrito Drive in Riverside, California, United States. This facility specializes in providing comprehensive behavioral health services to patients in need. With a team of experienced professionals, Kaiser Permanente- Behavioral Health offers personalized treatment plans for individuals struggling with mental health issues, addiction, and other behavioral concerns. Patients can expect compassionate care, evidence-based therapies, and support in a safe and welcoming environment. Kaiser Permanente- Behavioral Health is committed to helping patients achieve mental wellness and improve their overall quality of life.

Soul Growth Counseling, located at 18000 Studebaker Road in Cerritos, California, offers Spiritual Life Coaching and Psychotherapy to help individuals grow their souls and awaken their true potential. Led by Jenna, a passionate Spiritual Life Coach and Psychotherapist in Los Angeles, the institution focuses on holistic healing that is compassionate, encouraging, and full of warmth and soul. Jenna believes in the deep interconnectedness of physical, emotional, and spiritual well-being, guiding clients on their personal journey towards growth and happiness. Soul Growth Counseling works with individuals who feel they are meant for bigger, brighter, and more fulfilling lives. As a life coach, Jenna helps clients achieve their goals and live a life of authentic power, manifesting joy, abundance, and peace for themselves and others. Clients are encouraged to learn from past experiences, make choices aligned with their true selves, and cultivate meaningful relationships and self-love.

Buena Vibra Psychological Services, Inc. is a leading mental health institution located at 18000 Studebaker Road in Cerritos, California. Our team of experienced and compassionate professionals are dedicated to providing high-quality psychological services to individuals in need. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. At Buena Vibra Psychological Services, Inc., we strive to create a welcoming and inclusive environment where clients can feel safe and supported. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

A Lakewood Psychiatric is a leading mental health institution located at 17100 Norwalk Boulevard in Cerritos, California. Our dedicated team of professionals provides comprehensive psychiatric services to individuals in need of mental health support. With a focus on personalized care and evidence-based treatment, we strive to empower our patients to achieve mental wellness and live fulfilling lives. Trust A Lakewood Psychiatric to provide compassionate and effective care for your mental health needs.

Patricia M. Taylor, Psychologist is a reputable health institution located in Cerritos, California, United States. With a focus on mental health and well-being, Patricia M. Taylor offers professional psychological services to individuals seeking support and guidance. The institution is dedicated to providing compassionate care and personalized treatment plans to help clients navigate their mental health challenges. With a commitment to promoting healing and growth, Patricia M. Taylor, Psychologist is a trusted resource for those in need of psychological support in the Cerritos community.

Welcome to Phil's Acupuncture Clinic, your trusted partner in natural healing and wellness located in the heart of Cerritos, California. Situated at 13209 South Street, our clinic offers a serene and welcoming environment where you can embark on a journey towards better health and well-being. At Phil's Acupuncture Clinic, we specialize in traditional acupuncture techniques that have been practiced for centuries to promote balance and harmony within the body. Our experienced and certified practitioners are dedicated to providing personalized care tailored to meet your unique health needs. Whether you are seeking relief from chronic pain, stress reduction, or improved overall health, our treatments are designed to help you achieve your goals.