TOP 30 Self care strategies in Monterey, California

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Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

CHOMP Outpatient Mental Health Clinic is a leading mental health institution located at 576 Hartnell Street in Monterey, California, United States. Our clinic specializes in providing outpatient mental health services to individuals of all ages. Our team of dedicated professionals is committed to helping patients improve their mental well-being through personalized treatment plans and evidence-based therapies. At CHOMP Outpatient Mental Health Clinic, we strive to create a welcoming and supportive environment where patients can receive the care and support they need to achieve optimal mental health. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Community Health Innovations, located at 10 Ragsdale Drive in Monterey, California, is dedicated to promoting wellness and delivering the best care to individuals in the community. With a focus on overcoming barriers to health, such as financial, emotional, physical, and clinical obstacles, the institution aims to provide comprehensive support to patients. Type 2 diabetes is a growing concern in Monterey County, and Community Health Innovations is committed to raising awareness and providing resources to help individuals combat this disease. Through their website DontFeedTheDiabetes.com, individuals can access valuable information and support to manage and prevent diabetes.

Inscape Psychological Services, led by Dr. Alen Yaghoubi, Ph.D., is a reputable health institution located at 16275 Monterey Street in Morgan Hill, California, United States. Dr. Yaghoubi offers a range of psychological services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based treatments, Inscape Psychological Services is dedicated to providing high-quality mental health care to the community. Whether you are seeking therapy for anxiety, depression, or other mental health issues, Dr. Yaghoubi and his team are committed to supporting you on your journey towards healing and growth.

Amy Snyder, LMFT is a mental health institution located at 140 West Franklin Street in Monterey, California. Amy Snyder, a licensed marriage and family therapist, provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and personalized approach, Amy helps clients navigate through various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Snyder, LMFT is dedicated to helping you achieve healing and growth.

Building Bridges Counseling Center is a leading health institution located in the picturesque city of Monterey, California. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families seeking support and guidance. With a team of experienced and compassionate therapists, we strive to build bridges between our clients and their goals for mental and emotional well-being. Whether you are facing challenges in your personal relationships, struggling with anxiety or depression, or simply seeking personal growth, our center is here to help. Visit us at 157 Sargent Court to begin your journey towards a happier and healthier life.

Jenifer Chavez, LCSW - Psychotherapy & Mindfulness is a health institution located at 823 South Atlantic Boulevard in Monterey Park, California, United States. Specializing in psychotherapy and mindfulness techniques, Jenifer Chavez, LCSW offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-awareness, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jenifer Chavez, LCSW is dedicated to helping you achieve a sense of balance and peace in your life.