The Best Self care routines for adults in Santa Clara, California

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

Welcome to Kathleen Kolstad's Health Practice, where your well-being is our top priority. Conveniently located in the heart of Ventura at 133 West Santa Clara Street, our practice is dedicated to providing exceptional medical care to our community. Dr. Kathleen Kolstad, a highly experienced and compassionate physician, specializes in a holistic approach to health, focusing on personalized care tailored to meet the unique needs of each patient. At our practice, we believe in fostering a supportive and welcoming environment where patients feel comfortable discussing their health concerns. Our services encompass a wide range of health care needs, from preventive medicine and routine check-ups to management of chronic conditions. Dr. Kolstad and her team are committed to empowering patients with the knowledge and tools necessary to achieve optimal health and well-being.