TOP 30 Best Self care practices for mental health in Orange, California

Care Acupuncture Clinic is a leading health institution located at 1516 East Lincoln Avenue in Orange, California. Our clinic specializes in providing acupuncture treatments that promote overall well-being and natural healing. Our team of experienced acupuncturists are dedicated to providing personalized care to each patient, addressing a wide range of health concerns. Whether you are seeking relief from chronic pain, stress, or other health issues, Care Acupuncture Clinic is here to help you achieve optimal health and wellness. Book an appointment with us today and start your journey towards a healthier, balanced life.

Be Well Orange Campus is a leading health institution located at 265 South Anita Drive in Orange, California, United States. Our campus is dedicated to promoting wellness and providing top-notch healthcare services to our community. With a team of skilled professionals and state-of-the-art facilities, we offer a wide range of health programs and treatments to help individuals achieve their optimal well-being. Whether you are seeking preventive care, treatment for a specific ailment, or simply looking to improve your overall health, Be Well Orange Campus is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Mindpath Health in Santa Barbara is a leading health institution located at 360 South Hope Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing personalized care and support to all of our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is here to help you on your journey to overall well-being. Our compassionate staff is committed to creating a safe and welcoming environment for all individuals seeking care. Visit us today and take the first step towards a healthier mind and body.

Mindpath Health in Cerritos is a leading healthcare institution located at 17871 Park Plaza Drive in Cerritos, California. As a trusted provider of mental health services, our team of doctors and specialists are dedicated to helping patients achieve optimal well-being. With a focus on personalized care and innovative treatment options, Mindpath Health offers a comprehensive range of services to address a variety of mental health concerns. Whether you are seeking therapy, medication management, or other forms of treatment, our team is here to support you on your journey to better mental health. Visit Mindpath Health in Cerritos for compassionate and effective care.

Orange County Counseling & Coaching Center is a leading health institution located at 2238 North State College Boulevard in Fullerton, California, United States. Our center offers a range of counseling and coaching services to support individuals in achieving their mental health and personal growth goals. Our team of experienced and compassionate therapists and coaches are dedicated to providing personalized care and guidance to help our clients navigate life's challenges and thrive. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for support in achieving personal and professional goals, Orange County Counseling & Coaching Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Located in Escondido, California, the InPsych Center offers individual therapy, couples counseling, and group support services both in-person and through telehealth therapy. Since 2001, our team of experienced therapists has been providing personalized and integrative care for the mind, body, and spirit, helping clients reach their highest potential. Our therapists are not on any managed care panels, but clients with PPO insurance can use out-of-network benefits when working with one of our fully licensed therapists. Simply pay for your session out of pocket, submit a statement to your insurance company, and they may reimburse you directly. We serve San Diego, Orange, and Riverside Counties for in-person services, and the entire state of California for online teletherapy. Contact us at 127 East 3rd Avenue to schedule an appointment and start your journey towards healing and growth.

Orange County Aikido is a renowned health institution located at 640 East Katella Avenue in Orange, California, United States. Specializing in the ancient martial art of Aikido, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a welcoming atmosphere, Orange County Aikido is the perfect place to improve your fitness, flexibility, and self-defense skills. Whether you are a beginner or an experienced practitioner, you will find a supportive community and top-notch training at Orange County Aikido.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

Nourish Healing Holistic Mental Health is a health institution located at 970 South Village Oaks Drive in Covina, California. They offer in-person therapy in Covina and telehealth services to California residents. Their services are trauma-informed, culturally responsive, and tailored to the needs of under-served/BIPOC populations. With a focus on mind-body-spirit healing, they provide client-centered therapy, mind/body practices, and card insights/readings to support self-awareness and connection with oneself. Through Circle, they offer a space for introspection and healing in community. Small group workshops are also available to explore mental health topics and develop self-care skills. Serving Los Angeles, Orange, and San Bernardino Counties, they are easily accessible to residents of Chino, Chino Hills, Claremont, Diamond Bar, Glendora, La Verne, Montclair, Ontario, Pomona, Rancho Cucamonga, San Dimas, Upland, Walnut, West Covina, and Covina.

Orange County Psychotherapy is a trusted mental health institution located at 1020 El Camino Real in Tustin, California. Our team of experienced therapists provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. At Orange County Psychotherapy, we are committed to providing a safe and welcoming space for all individuals seeking mental health support.

AKUA Women's Mental Health Treatment - Orange County is a comprehensive mental health treatment facility located in Costa Mesa, California. Our services include residential, outpatient, and virtual outpatient care specifically tailored for women facing mental health disorders. Our facility offers 24/7 support, transportation services, a spacious backyard, access to beautiful beaches, an on-site gym and laundry, daily healthy meals, and COVID-19 protocols to ensure the safety of our clients. Additionally, we provide support groups, activities, and outings to promote healing and wellness. At AKUA, our clinical team takes a holistic and integrative approach to mental health treatment, combining traditional and complementary therapies with health-focused activities, brain-healthy meals, mindfulness practices, and daily physical fitness routines. We aim to address the unique needs of each individual to promote healing of both the body and mind.

The Mental Health Association of Orange County is located at 1971 East 4th Street in Santa Ana, California. This health institution is dedicated to improving the quality of life for Orange County residents affected by mental illness through direct service, advocacy, education, and information dissemination. If you or someone you know is in need of mental health services, assistance is available. The MHA relies on community volunteers to support their programs and services, so your time can make a difference in the lives of those in recovery. Donations and in-kind support are also appreciated to help make a lasting impact on individuals in recovery. One success story involves Patty, who was living with untreated mental illness on the streets for years until MHA outreach worker Juan Lopez helped her access services and secure housing. Patty now volunteers at the Multi-Service Center, assisting others on their journey to recovery. Register for the 2024 Meeting of the Minds Mental Health Conference to learn more about mental health advocacy and support.

Orange Clover Holistic Center is a premier health institution located in Orange, California. Our center offers a wide range of holistic services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide personalized care to help our clients achieve optimal health and wellness. Our expert practitioners are dedicated to creating a peaceful and healing environment where individuals can relax, rejuvenate, and restore balance to their lives. Visit us at 1327 East Katella Avenue to experience the transformative power of holistic healing at Orange Clover Holistic Center.

Welcome to Urban Float - Orange County, your serene sanctuary for relaxation and rejuvenation located in the heart of San Juan Capistrano. Nestled at 27231 Ortega Highway, our state-of-the-art health spa offers a tranquil escape from the hustle and bustle of everyday life. Experience the transformative power of float therapy in our modern, pristine float rooms designed to promote deep relaxation, stress relief, and overall well-being. Each session provides a unique opportunity to disconnect, recharge, and restore balance to your mind and body. Whether you're seeking relief from physical aches, mental clarity, or simply a moment of peace, Urban Float is dedicated to providing a personalized experience tailored to your needs. Discover the ultimate in relaxation and elevate your wellness journey with us today.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.

The Babe Bar is a health institution located at 1609 East Chapman Avenue in Orange, California. This facility offers a range of health and wellness services tailored to women, with a focus on promoting self-care and overall well-being. From skincare treatments to fitness classes, The Babe Bar provides a holistic approach to health that empowers women to look and feel their best. With a team of experienced professionals and a welcoming atmosphere, this institution is dedicated to helping women prioritize their health and happiness. Visit The Babe Bar today to start your journey towards a healthier, more confident you.

Southern California Family Wellness is a health institution located at 500 North State College Boulevard in Orange, California, United States. If you or your loved ones are experiencing symptoms such as withdrawing from activities, feeling confused or hearing voices, we are here to help. Our mission is to improve the world one person at a time, offering psychological services, physical wellness, and coaching services both locally and worldwide. Our licensed psychologist provides counseling either in person or via telehealth, while our board-certified executive coach offers life coaching and Executive Coaching. We also provide emotional intelligence training, testing, and evaluation services. If needed, we can refer you to a family physician or psychiatrist for physical well-being. Submit a free 10-minute appointment request or referral form to partner with us and start your journey towards wellness.

Well Rounded Heroes Academy of Martial Arts is a unique institution located at 33155 Camino Capistrano in San Juan Capistrano, California. This health and store institution offers affordable, real-world martial arts training by masters in Shaolin Kempo Karate, Aikido, Jiu-Jitsu, and Tai Chi Chuan. Additionally, they are the only brick and mortar Magic & Illusions school in Orange County. Founded by Adam Zax, the academy aims to bring people together in a safe, clean, and comfortable environment. They offer a wide range of training courses that teach social skills to combat bullying and aggressiveness, promoting safety and confidence. The Well Rounded Heroes Foundation, a registered 501 C3 nonprofit, serves the community through their classes.

Therapy Abroad is a school located at 1820 West Orangewood Avenue in Orange, California, United States. Our institution specializes in providing education and training in various therapy techniques and approaches to students from around the world. With experienced instructors and state-of-the-art facilities, Therapy Abroad offers a comprehensive learning experience that prepares students for successful careers in the field of therapy. Join us at Therapy Abroad and embark on a rewarding journey towards a fulfilling and impactful career in therapy.

The Recovery Education Institute at Pacific Clinics in Orange, California is a leading institution dedicated to providing comprehensive education and support for individuals seeking recovery from mental health and substance abuse challenges. With a focus on holistic wellness and empowerment, the institute offers a wide range of educational programs, workshops, and resources designed to promote healing, resilience, and personal growth. Located at 401 South Tustin Street, the institute is easily accessible and provides a welcoming and supportive environment for all who walk through its doors. Whether you are seeking information, guidance, or inspiration on your journey to recovery, the Recovery Education Institute at Pacific Clinics is here to help you every step of the way.

Riley Morgan Therapy is a health institution located in San Francisco, California, United States. They also serve Orange County and the San Francisco Bay Area. The licensed Marriage and Family Therapist, Riley Morgan, specializes in providing autism-focused and neurodivergent affirming therapy. As an autistic therapist herself, Riley understands the unique challenges faced by autistic adults and individuals seeking therapy. Riley offers a safe and inclusive space for clients experiencing anxiety, depression, masking, autistic burnout, and other emotional distress. She works with each individual to address their concerns in a holistic and personalized manner, tailored to their specific needs. Riley is LGBTQIA , non-binary, and transgender affirming, and is knowledgeable about intersecting forms of discrimination.

Jennifer Smith is a renowned health institution located at 2043 Westcliff Drive in Newport Beach, California. With a focus on crisis management, Jennifer has developed programs and provided emergency services for at-risk youth in Los Angeles and Orange Counties. She has also offered case management and mental health services, including group therapy, to Kaiser Permanente members. Jennifer's expertise extends to treating overwhelmed executives in a private high-end residential treatment program called Privé-Swiss. She frequently speaks to business and community groups about mindfulness and its impact on mental health, emphasizing the importance of interpersonal skills and self-care for improved work performance.

Claire Czajkowski Therapy is a health institution located at 6615 Pacific Coast Highway in Long Beach, California, United States. The institution specializes in providing therapy for individuals dealing with anxiety, depression, challenging behaviors, and relationship issues. They also offer services for the LGBTQIA community, including individuals who identify as lesbian, gay, bisexual, transgender, intersex, and asexual. The founder, Claire Czajkowski, is a licensed Marriage and Family Therapist with over 10 years of experience in private practice. She has worked extensively with children, adolescents, and adults on a variety of issues including crisis intervention, trauma, self-esteem challenges, and bullying. Claire is also a certified EMDR therapist, utilizing Eye Movement Desensitization and Reprocessing therapy to help individuals heal from emotional distress.

Jane Pearl Lee Counseling is a reputable health institution located at 17632 Irvine Boulevard in Tustin, California, United States. Specializing in counseling services, this institution provides a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, Jane Pearl Lee Counseling is dedicated to helping clients navigate their emotional and psychological challenges. The team of experienced professionals at this institution is committed to promoting healing and growth for each individual.

Cultura Wellness Therapy is a health institution located at 2230 West Chapman Avenue in Orange, California, United States. Our dedicated team of professionals offers a wide range of wellness therapies to help individuals achieve optimal health and well-being. From massage therapy to acupuncture, we provide personalized care to address each person's unique needs. Visit us today and experience the healing benefits of Cultura Wellness Therapy.

Jennifer Catabas, LMFT, LPCC is a private psychotherapy practice located in Costa Mesa, California. The institution, known as Parent with PRIDE, offers counseling services to individuals in-person and via telehealth throughout California. With a focus on supporting individuals through life's challenges, Parent with PRIDE takes an individualized approach to address issues such as stress, relationships, and life transitions. Jennifer Catabas, the co-founder of Parent with PRIDE, is a Licensed Marriage & Family Therapist and Licensed Professional Clinical Counselor with over 18 years of experience. She specializes in working with various populations, including individuals in recovery, women's issues, grief/loss, anxiety, depression, PTSD, and adolescent issues.

Caroline Paltin, PHD is a health institution located at 173 North Glassell Street, Orange, California, United States. Dr. Paltin offers workshops, consultation, and guest lectures on various topics including ethical conduct, Gestalt psychotherapy techniques, trauma treatment, expressive arts therapies, and trauma and dissociative disorders in children, adolescents, and adults. She is available for booking as a speaker for private clinical, educational, parenting, and support groups in Southern California, with travel expenses required for bookings outside the area. Dr. Paltin also provides personal psychotherapy for trainees and interns seeking to obtain hours for licensure, with triple credit offered by the state licensing board for MFT. She believes that self-awareness is crucial for working ethically and competently with clients.

Montalvo Psychological Services, located at 1500 East Katella Avenue in Orange, California, is a health institution dedicated to helping individuals achieve their goals and live fulfilling lives beyond therapy. The institution aims to create a safe and non-judgmental space for clients to gain lasting insight and growth. With a focus on promoting self-sufficiency and success, the trained professionals at Montalvo Psychological Services use various psychotherapy methods to help clients develop life-changing habits to cope with life's obstacles. The institution's passion for assisting others is evident in their empathetic and supportive approach, challenging clients to grow and succeed beyond the walls of treatment. If you are looking for personalized therapy sessions and effective tools to help you see the glass half full, Montalvo Psychological Services is here to help.

Ryan Morgan, Psychologist is a reputable mental health institution located at 701 South Parker Street in Orange, California, United States. Dr. Ryan Morgan specializes in offering professional psychological services to individuals seeking help with various mental health issues. With a compassionate and personalized approach, Dr. Morgan provides therapy and counseling to help patients navigate through their emotional challenges and improve their overall well-being. Patients can expect a safe and supportive environment where they can openly discuss their concerns and work towards achieving mental wellness. If you are looking for a dedicated and experienced psychologist in Orange, California, look no further than Ryan Morgan, Psychologist.